102 soup greek yogurt Recipes

extra-virgin olive oil, onions, chopped, garlic clove, minced, potatoes, diced, low-sodium vegetable broth, watercress, roughly chopped, fat-free greek yogurt, salt, freshly ground black pepper, toasted sliced almonds

olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped, dried red lentils, chickpeas, rinsed and drained, salt, thick greek yogurt , thinned with 2 tsp. water, jalapeno pepper, stemmed and thinly sliced, lime , cut into six wedges

cooked beets (2-3 beets, depending on their size), pimento pepper (roasted, from a jar), green onion (all of the white and 2 inches of the crisp green), garlic clove, buttermilk, water, red wine vinegar, salt, pepper, creme fraiche or 3 tbsp greek yogurt, minced fresh dill, fresh dill (for garnish )

english cucumbers, skins removed and diced, grated garlic (about 1 clove), red onion, diced, diced green onion (whites and greens ), greek yogurt, ground coriander, salt, freshly grated black pepper, fresh dill, chopped, fresh basil, chopped, lemon zest, shrimp (any size), goat cheese

beef stew meat, lipton onion soup mix, black pepper, garlic, minced, condensed golden mushroom soup, fresh mushrooms, sliced (or more, if you like ), greek yogurt, plain flavor, egg noodles

frozen hash browns , partially defrosted (shredded or cubed), plain greek yogurt, shredded cheddar cheese (or whatever you have handy), cream of chicken soup mix (healthy substitute for cream of chicken soup), water, diced onions, butter or 2 2/3 tbsp margarine, corn chex or 1 cup rice chex, butter or 1 1/2 tbsp margarine

flat leaf parsley, olive oil, onnions, sliced, garlic, finely chopped, alrge potatoes, peeled and diced, chicken or veg stock, natural greek-style yogurt, juice of 1 lemon, freshly ground black pepper, boiling water

swiss chard (about 2 lb), caraway seeds, cumin seeds, extra-virgin olive oil, plus more for drizzling, onion, finely chopped, tomato paste, harissa or other hot sauce, garlic, finely chopped, low-sodium chicken broth, lemon, halved, kosher salt, plain greek yogurt, hard-boiled eggs, peeled and quartered, pita chips, coarsely crushed

dried lentils, water or 5 cups really good beef stock, salt, olive oil, roughly chopped onions, garlic cloves, pressed, cayenne pepper, bay leaves, ground cumin, ground coriander, whole tomatoes, hot chili powder, whole frozen leaf spinach or 2 (10 oz) packages fresh baby spinach, salt & pepper, bacon, chopped (optional), sour cream (optional) or 1 cup greek yogurt (optional)

red lentils , picked over and rinsed, serrano chile pepper, chopped (remove seeds for less heat), tomato, roughly chopped, ginger, peeled and grated, garlic, finely chopped, ground turmeric, kosher salt, roughly chopped fresh cilantro, plus more for topping, greek yogurt, naan or other flatbread, for serving

red grapefruit , segments (if packaged, packed in juice and drained), strawberries, light vanilla soymilk, cinnamon, vanilla extract, greek yogurt , fat-free plain (fage 0% is the best!)

sunflower oil, garlic clove, crushed, onion, finely chopped, red lentils , presoaked in water, carrots, peeled and cut into chunks, vegetable stock or 1 1/4 liters chicken stock, very thin slices wholemeal french baguettes, butter , for spreading, sesame seeds, greek yogurt, chopped chives

extra-virgin olive oil, carrots, diced into 1/4-inch pieces, shallots, minced, kosher salt and freshly ground pepper, low-sodium chicken broth, orange juice, chopped fresh basil, maple syrup, tomato paste, diced tomatoes, plain full-fat greek yogurt, maple syrup, zest of 1/2 small orange

carrots, washed and cut into chunks, vidalia onion, cut into chunks, garlic, unpeeled, olive oil, kosher salt and freshly ground black pepper, chicken broth, chopped fresh basil, sour cream or greek yogurt, for topping, optional, grilled cheese dunkers , for serving, recipe follows, shredded extra-sharp cheddar, nice sourdough bread, quartered and crusts removed, mayonnaise , for spreading

water, olive oil, head garlic, cloves separated, peeled, and thinly sliced, feta cheese, crumbled, plain low-fat yogurt, beaten, eggs, lemon juice (optional), crusty bread, cut into cubes and toasted or 1 cup crouton

chicken stock, water, dry white wine, lemon juice, fresh tortellini, skinless chicken breast, cut into 1 inch cubes, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano (or 1 tsp of dry), fresh cracked black pepper, plain fat-free yogurt or feta cheese (optional)

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt

cucumber, chicken broth (use low salt, if preferred), feta cheese, white onion, watercress, oregano leaves, garlic clove, salt, yogurt (use greek , if possible), eggs, hard boiled, chopped fresh chives