1897 soup fresh low Recipes
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fresh mushrooms, thinly sliced (type your choice ) and13 Morefresh mushrooms, thinly sliced (type your choice ), butter, divided, onion, chopped fine, garlic cloves, minced, carrots, chopped, celery ribs, finely chopped, all-purpose flour, beef broth, tomatoes, peeled, seeded and chopped, tomato sauce, kosher salt, black pepper, freshly ground, fresh parsley, minced (if using dried , use half the amount), sour cream (may use low fat or light if desired) (optional)1 hour , 14 ingredients
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low sodium vegetable broth (or chicken broth if you prefe... and9 Morelow sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground55 min, 10 ingredients
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zucchini, sliced, carrots, sliced, mushrooms, sliced and11 Morezucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potatoes, peeled ,cut into 1-inch pieces, vegetable broth, canned crushed tomatoes , with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley50 min, 14 ingredients
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fresh asparagus, trimmed and cut into 1 1/2 inch pieces and11 Morefresh asparagus, trimmed and cut into 1 1/2 inch pieces, low sodium chicken broth or 3 3/4 cups chicken stock, white wine, fresh parsley, fresh dill, fresh tarragon, garlic clove, peeled, vermicelli rice noodles, cooked chicken, shredded fine, leek , cleaned thoroughly and shredded fine, salt , to taste, white pepper , to taste25 min, 12 ingredients
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olive oil, chopped shallots (about 6 very large) and4 Moreolive oil, chopped shallots (about 6 very large), garlic cloves, minced, shelled fresh peas (from about 5 lb peas in pods) or two 16-oz bags frozen petite peas, unthawed, more) low-salt chicken broth (preferably organic ), chopped fresh mint plus additional for garnish6 ingredients
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fresh asparagus spear, onion, diced, unsalted butter and7 Morefresh asparagus spear, onion, diced, unsalted butter, low sodium chicken broth (quantity to taste) or 24 oz reduced-sodium chicken broth (quantity to taste) or 24 oz chicken broth (quantity to taste), potato, peeled and diced, celery rib, chopped, dried thyme (or fresh thyme), cream (you may want to use evaporated skim milk to cut more fat), salt or substitute, fresh ground white pepper35 min, 10 ingredients
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fresh ginger, sliced, fresh cilantro, chopped and12 Morefresh ginger, sliced, fresh cilantro, chopped, garlic, minced, lemongrass (herb paste), chicken broth , fat-free low sodium, chicken breasts, boneless & skinless , cut into bite sized pieces, fresh mushrooms, sliced, light coconut milk, fish sauce, chili paste (sombel oelek), sugar snap pea , halved crosswise, fresh basil, chopped, lime juice1 hour , 14 ingredients
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Chilled Raspberry-Chile Soupfresh raspberries, ripe bananas peeled and cut up and6 Morefresh raspberries, ripe bananas peeled and cut up, fresh orange juice, carton plain low-fat yogurt, agave syrup or corn syrup, fresh jalepeno peppers minced, whole or sliced fresh raspberries, sliced fresh jalepeno or serrano peppers15 min, 8 ingredients
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Fresh Herb, Potato and Leek Souprusset potatoes, peeled , cut into 1-inch pieces and9 Morerusset potatoes, peeled , cut into 1-inch pieces, canned low-salt chicken broth, water, leeks (white and pale green parts only), chopped, whipping cream, minced fresh chives or green onion tops, minced fresh basil or 2 tsp dried, crumbled, minced fresh dill or 1 tsp dried dillweed, hot pepper sauce (such as tabasco), chopped fresh chives or green onion tops10 ingredients
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Fresh Tomato Soupolive oil, onion chopped, celery sticks chopped and9 Moreolive oil, onion chopped, celery sticks chopped, carrots chopped, chopped fresh tomatoes, tomato paste, garlic crushed, chicken stock, thyme, salt and pepper to taste, fresh dill chopped, other ingredients to add on top of finished soup if you like: baby spinach, a drizzle of lemon juice, low fat sour cream or yogurt45 min, 12 ingredients
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Narai Tom Yum Souplow-fat chicken broth, stalk lemongrass, stalk crushed and11 Morelow-fat chicken broth, stalk lemongrass, stalk crushed, canned straw mushrooms, drained, fresh kaffir lime leaves, boneless skinless chicken breasts , cut into thin slices, fish sauce, fresh lime juice, sliced green onions, chopped fresh cilantro , plus, fresh cilantro stem, to garnish, tomato, thai red chili pepper, thai red chili paste (to taste)45 min, 13 ingredients
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Roaster Onion Soupfresh parmesan cheese, grated and8 Morefresh parmesan cheese, grated, spanish onions , cut in half lengthwise and thinly sliced, brandy, fresh thyme, chopped, freshly ground black pepper, garlic head, large, cloves separated, peeled and cut in half, low-sodium chicken broth, olive oil (preferably extra-virgin ), salt , or to taste 3 large shallots, cut in half lengthwise and thinly sliced.30 min, 9 ingredients
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Fresh Tomato Corn Soupchopped ripe plum tomatoes (about 14 oz), vegetable juice and8 Morechopped ripe plum tomatoes (about 14 oz), vegetable juice, frozen corn kernels, thawed, green onions, finely chopped, chopped green bell pepper, shredded fresh basil or 1 tsp dried, crumbled, garlic cloves, minced, hot pepper sauce (such as tabasco), plain low-fat yogurt, chopped fresh basil or parsley10 ingredients
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Cambodian Chicken Souplow sodium chicken broth, grated lime zest and11 Morelow sodium chicken broth, grated lime zest, fresh lime juice, ginger, peeled , halved lengthwise, and smashed (3-inch piece), garlic cloves, peeled and gently smashed, jalapeno chilies, stemmed, halved, and seeded, salt, pepper, rice noodles (3/8-inch wide ), rotisserie chicken, skin and bones discarded, meat shredded into bite-size pieces (3 cups), chopped fresh cilantro, chopped fresh basil, scallions , sliced thin on bias45 min, 13 ingredients
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Low-Fat Albondigas Soupcooked long-grain rice, chopped fresh parsley and16 Morecooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro18 ingredients
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