Amount Per 1 Serving | |||
Calories | 99.51 Kcal (417 kJ) | ||
Calories from fat | 30.62 Kcal | ||
% Daily Value* | |||
Total Fat | 3.4g | 5% | |
---|---|---|---|
Cholesterol | 40.43mg | 13% | |
Sodium | 488.02mg | 20% | |
Potassium | 319.4mg | 7% | |
Total Carbs | 3.21g | 1% | |
Sugars | 0.64g | 3% | |
Dietary Fiber | 0.77g | 3% | |
Protein | 16.65g | 33% | |
Vitamin C | 2.6mg | 4% | |
Iron | 0.3mg | 1% | |
Calcium | 12.7mg | 1% |
Amount Per 100 g | |||
Calories | 49.42 Kcal (207 kJ) | ||
Calories from fat | 15.21 Kcal | ||
% Daily Value* | |||
Total Fat | 1.69g | 5% | |
---|---|---|---|
Cholesterol | 20.08mg | 13% | |
Sodium | 242.35mg | 20% | |
Potassium | 158.62mg | 7% | |
Total Carbs | 1.59g | 1% | |
Sugars | 0.32g | 3% | |
Dietary Fiber | 0.38g | 3% | |
Protein | 8.27g | 33% | |
Vitamin C | 1.3mg | 4% | |
Iron | 0.1mg | 1% | |
Calcium | 6.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.