68923 soul sea salad Recipes

blackened salmon steaks , 16 oz each., peeled cloves of garlic, sweet white onion , slices., olive oil , unsalted imported butter., sea salt , fresh ground pepper, rosemary (pinch), tuscan seasoning: red & green bells, orange peel grated., baby spinach , romaine, tomato , onions, mushrooms, cucumbers, olive oil , red wine vinegar, sea salt, pepper., organic oregano

sea scallops, patted dry, canola oil, kosher salt and freshly ground black pepper, cracked wheat salad , recipe follows, roasted red pepper tahini sauce , recipe follows, grilled lemon halves, for serving, kosher salt, cracked wheat, chopped fresh dill, chopped fresh flat-leaf parsley, chopped fresh mint, english cucumber, quartered and chopped, grape tomatoes, halved, juice of 1 lemon, extra-virgin olive oil, freshly ground black pepper, saffron, water, tahini, aged sherry vinegar, harissa, honey, garlic, chopped, red bell peppers, grilled, peeled, seeded and chopped, juice of 1 lemon, kosher salt and freshly ground black pepper, canola oil, olive oil

fish, cooked and flaked (canned is fine ), mayonnaise (use a good quality, such as hellmann s), celery, diced, pickle relish, peas, cooked to crisp-tender, beet, cooked and sliced, eggs, hard cooked, salad greens

sea scallops (1 1/2 cups), your favorite white fish fillet (cod or sea bass my favorite), milk, salt, white pepper, butter, flour, mushroom, sliced, sweet white wine or 1/4 cup sherry wine, fresh mashed potatoes , about 5-8 large potatoes

sea scallops, butter, divided, chopped green onions, garlic clove, minced, dry white wine, salt, cayenne pepper, snipped fresh parsley, fresh lemon, halved

sea scallops, butter or 2 tbsp margarine, chopped sweet pepper (red or yellow is pretty), chopped onion, garlic, chopped, dry white wine, chicken broth, milk, chopped fresh parsley

sea scallops, salt and pepper, garlic clove, minced, all-purpose flour , for dusting, white miso or 2 tbsp miso, mirin, soy sauce, superfine sugar, watercress, thick stems removed, vegetable oil, dry white wine, whole grain mustard, heavy cream, grated parmesan cheese

sea bass fillets (fresh or frozen ) or 4 tuna steaks, cut 1 inch thick (fresh or frozen), shredded orange rind, oranges, peeled, sectioned, and coarsely chopped, tomato, seeded and chopped, snipped fresh cilantro, sliced green onions, chopped walnuts, toasted, lime juice, ground cumin, salt, black pepper, olive oil

sea bass, skin off, olive oil, garlic cloves, minced, leek, white part , julienned (washed well), salt and pepper, artichoke quarters in water, or marinated, drained, tomatoes, halved, balsamic vinegar

raw sunflower seeds, olive oil, sea salt, chopped celery, chopped sweet pickles, chopped fresh dill, chopped fresh parsley, dulse flakes, lemon juice

sea shell macaroni or 1 (1 lb) box large, tomato soup, chopped green bell pepper, chopped onion, pimientos, sugar, cooking oil, cider vinegar, salt and pepper

cooked pasta, ranch dressing, shrimp (50-60 count ), sea legs or 1 package imitation crabmeat, onion, chopped, cucumber, seeded & diced, pepper, seasoning salt, garlic powder, garlic, minced fine

sea bass (about 2 lb) scaled and cleaned with head and tail on, kosher salt and freshly ground pepper, fresh thyme, fresh bay leaves, parsley, potato, peeled, thinly sliced, red onion, sliced paper thin, tomatoes, sliced in half, olive oil, dry white wine , plus 1 cup wine, for sauce, shallots, diced, garlic, minced, clam broth, angel hair pasta , cooked al dente, extra virgin olive oil, arugula leaves, washed and dried, lemon, extra virgin olive oil, salt and freshly ground pepper, shaved parmigiano-reggiano

sea scallops, quartered (about 10 large), pasta (about 3 cups cooked al dente), fresh mushrooms (about 8 medium sliced ), butter, garlic cloves, white wine, fresh lemon juice, sea salt, freshly ground

sea bass fillets, handfuls purple and green basil and flat-leaf parsley, finely sliced, good extra-virgin olive oil, maldon sea salt, freshly ground black pepper, heads fennel, halved and finely sliced, garlic, peeled and finely sliced, handfuls green and red chard, stalks finely sliced, garlic, finely sliced, anchovy fillets, good tbsp extra virgin olive oil, handfuls of small black olives , stones removed, half-and-half, handful of flat leaf parsley, roughly chopped

sea bass fillets, sherry wine vinegar, butter, chopped onion, coarsely grated peeled granny smith apple, fresh oyster mushrooms , cut into 1-inch pieces, chopped fresh thyme, apple juice

sea bass fillets, coarsely chopped fresh cilantro, whipping cream, chopped peeled fresh ginger, chopped seeded jalapeno chili, plain yogurt

sea bass or halibut fillets (1 inch thick), fresh lemon juice, tomatoes, vegetable oil, onions , cut into 1/4-inch-thick slices, garlic cloves, pressed, ground cumin