Sea Shell Salad Recipe

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Sea Shell Salad
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Ingredients:

Directions:

  1. Mix all ingredients EXCEPT macaroni in a 3 quart glass covered dish.
  2. Chill in refrigerator overnight to blend flavors.
  3. Cook macaroni according to package directions and drain.
  4. Add to liquid mixture stirring well and refrigerate at least 2-3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.46 Kcal (1342 kJ)
Calories from fat 132.83 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 1.37mg 0%
Sodium 120.84mg 5%
Potassium 266.02mg 6%
Total Carbs 41.18g 14%
Sugars 11.37g 45%
Dietary Fiber 1.73g 7%
Protein 5.51g 11%
Vitamin C 13.9mg 23%
Vitamin A 0.2mg 8%
Iron 5.6mg 31%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 262.21 Kcal (1098 kJ)
Calories from fat 108.68 Kcal
% Daily Value*
Total Fat 12.08g 23%
Cholesterol 1.12mg 0%
Sodium 98.87mg 5%
Potassium 217.66mg 6%
Total Carbs 33.69g 14%
Sugars 9.3g 45%
Dietary Fiber 1.42g 7%
Protein 4.51g 11%
Vitamin C 11.4mg 23%
Vitamin A 0.2mg 8%
Iron 4.6mg 31%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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