85 souffle low Recipes
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dry breadcrumbs and11 Moredry breadcrumbs, peeled white potatoes , cut into 1-inch pieces (about 3 medium), low-fat buttermilk, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, egg, butter, sliced leek (about 1 large), grated gruyere cheese, bacon slices, cooked and crumbled, egg whites13 ingredients
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Cheddar-Garlic Portabella Souffles
portabella mushrooms (4- to 4 1/2-in. caps; 3/4 to 1 lb. ... and10 Moreportabella mushrooms (4- to 4 1/2-in. caps; 3/4 to 1 lb. total ), butter or margarine, fine dried breadcrumbs, minced garlic, all-purpose flour, salt, pepper, low-fat milk, shredded sharp cheddar cheese, chopped fresh chives, eggs, separated11 ingredients -
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Lemon Souffle with Buttermilk Sauce
sugar, divided, all-purpose flour, salt, reduced-fat milk and10 Moresugar, divided, all-purpose flour, salt, reduced-fat milk, butter, grated lemon rind, fresh lemon juice, egg yolks, egg whites, sugar, all-purpose flour, salt, low-fat buttermilk, egg15 ingredients -
Spinach and Parmesan Fallen Souffle
dry breadcrumbs, garlic cloves, minced, fresh spinach and8 Moredry breadcrumbs, garlic cloves, minced, fresh spinach, low-fat milk, cornstarch, grated fresh parmigiano-reggiano cheese, salt, freshly ground black pepper, grated whole nutmeg, egg whites, egg12 ingredients -
Light and Springy Chocolate Souffles
unsweetened cocoa powder, water, unsalted butter and12 Moreunsweetened cocoa powder, water, unsalted butter, canola oil, all-purpose flour, ground almonds or 1 tbsp hazelnuts, ground cinnamon, brown sugar, honey, salt, low-fat milk, egg whites, granulated sugar, sugar, raspberries40 min, 15 ingredients -
Southwest Souffle Roll-Up (Healthier!)
egg yolks, unbleached flour or 2 tbsp all-purpose flour and12 Moreegg yolks, unbleached flour or 2 tbsp all-purpose flour, salt, low-fat milk, egg whites, cream of tartar, potatoes, peeled and cut into 1/4-inch cubes, red bell pepper, chopped, onion, chopped, dried oregano, salt, bulk turkey ham, chopped (not slices), shredded reduced-fat cheddar cheese (2 oz.), salsa1 hour , 14 ingredients -
Parmesan Souffle with Fresh Fines Herbes
dry breadcrumbs, minced shallots (about 1 large) and13 Moredry breadcrumbs, minced shallots (about 1 large), all-purpose flour (about 1 1/2 oz), salt, freshly ground black pepper, low-fat milk, dry white wine, egg yolk, grated fresh parmigiano-reggiano cheese, chopped fresh parsley, chopped fresh chives, chopped fresh oregano or chervil, chopped fresh tarragon (optional), egg whites, cream of tartar16 ingredients -
Fudgy Souffle Cake with Warm Turtle Sauce
butter-flavored cooking spray, sugar, unsweetened cocoa and9 Morebutter-flavored cooking spray, sugar, unsweetened cocoa, water, margarine, all-purpose flour, low-fat milk, sugar, salt, egg whites, sugar, warm turtle sauce12 ingredients -
Cheddar, Chive, and Canadian Bacon Souffle
french bread, butter, minced shallot, salt, low-fat milk and8 Morefrench bread, butter, minced shallot, salt, low-fat milk, reduced-fat shredded cheddar cheese, chopped canadian bacon, dry mustard, chopped fresh chives, egg yolks, egg whites, cream of tartar13 ingredients -
Fudgy Espresso Souffle with Raspberry Sauce
unsweetened cocoa, water and10 Moreunsweetened cocoa, water, instant espresso or 2 tbsp instant coffee granules, butter or stick margarine, all-purpose flour, low-fat milk, sugar, salt, egg whites, sugar, raspberry sauce12 ingredients -
Lemon-Cheese Souffle With Lemon-Ginger Sauce
sugar, low fat cottage cheese, sugar, egg yolks and11 Moresugar, low fat cottage cheese, sugar, egg yolks, grated lemon rind, sugar, egg whites, lemon juice (fresh is best ), water, sugar, lemon juice (fresh is best ), grated lemon rind, ground ginger, cornstarch, cold water50 min, 15 ingredients -
Goat Cheese, Sun-Dried Tomato, and Roasted Garlic Souffles
garlic cloves, flattened, olive oil, salt and12 Moregarlic cloves, flattened, olive oil, salt, ground black pepper, nonstick vegetable oil spray, plain dry breadcrumbs, butter, all purpose flour, low-fat (1%) milk, chopped drained oil-packed sun-dried tomatoes, chopped fresh thyme, egg yolks, mild fresh goat cheese, crumbled (about 1 cup), egg whites, cream of tartar15 ingredients -
Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart)
butter, melted, flour, baking powder, salt, eggs and3 Morebutter, melted, flour, baking powder, salt, eggs, low-fat small-curd cottage cheese, canned diced green chiles, monterey jack cheese, shredded55 min, 8 ingredients -
Low Carb Cheddar Cheese Souffle
eggs, heavy cream, grated parmesan cheese and5 Moreeggs, heavy cream, grated parmesan cheese, prepared mustard, salt, ground black pepper, cheddar cheese , cut into about 1 inch pieces, cream cheese , cut into about 1 inch pieces50 min, 8 ingredients -
Low Fat Lemon Souffle' Cheesecake
graham cracker, crushed, divided, boiling water and4 Moregraham cracker, crushed, divided, boiling water, jell-o brand sugar-free lemon gelatin (4 serving size), fat cottage cheese, fat free cream cheese, thawed cool whip topping15 min, 6 ingredients -
Effortless Spinach Potato Soup
frozen spinach souffle, thawed and7 Morefrozen spinach souffle, thawed, canned cream of potato soup, low-fat milk, low-fat yogurt, green onions, chopped, lemon juice, dried thyme, pepper , to taste8 min, 8 ingredients
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