215 sopa ecuador Recipes

bacon slices, cut into 1/2-inch pieces, sliced green cabbage (about 1 lb), chopped onion, garlic clove, minced, chicken stock or 2 1/2 (16-oz) cans fat-free, less-sodium chicken broth, chickpeas (garbanzo beans), drained, whole tomatoes, undrained and chopped, mexican chorizo, chopped fresh parsley

vegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges

extra-virgin olive oil, garlic cloves, crushed, spanish serrano ham or prosciutto, diced, spanish smoked paprika or sweet paprika, ground cumin, freshly ground black pepper, crumbled saffron threads, fat-free , less-sodium chicken broth, extra-virgin olive oil, garlic clove, crushed, cubed hearty country bread (about 4 3/4 oz), spanish smoked paprika or sweet paprika, eggs

diced tomatoes, drained, serrano pepper, seeded and chopped, canola oil, divided, corn tortillas (6 inches), halved and cut into 1/4-inch strips, dried pasilla chilies, stems removed, seeded and cut into 1/2-inch pieces, chopped onion, garlic cloves, minced, chicken broth, fresh or frozen corn, shredded cooked chicken, minced fresh epazote or 1 tsp dried epazote, lime juice, cubed avocado and lime wedges, optional

yuca (cassava), peeled and grated, onion, grated, egg, salt and pepper -- to taste, oil for frying

pure wesson vegetable oil, dry angel hair fideo, uncooked, poblano or green bell pepper, seeded, chopped, jalapeno or serrano pepper, seeded, chopped, chopped onion, garlic, finely chopped, tomato sauce, water, caldo con sabor de pollo (chicken bouillon), shredded cooked chicken, sazon seasoning, chopped fresh cilantro

poblano chile, or more to taste, butter, onions, minced, head garlic, minced , or to taste, diced zucchini, fresh corn kernels, diced carrots, tomato puree, water, epazote (found in hispanic markets), cubes chicken bouillon, fresh pumpkin flowers, washed and coarsely chopped, heavy cream, salt and pepper to taste

chicken - cooked , deboned and cut into bite size pieces, condensed cream of chicken soup, condensed cream of mushroom soup, diced green chiles, chicken broth, shredded cheddar cheese, corn tortillas

dried pasilla chile, stemmed & seeded, diced tomatoes in juice (preferably fire-roasted), olive oil, white onion, sliced 1/4 inch thick, garlic cloves, peeled, qts chicken broth ( i use homemade veg broth), epazote sprig, if you have 1-(i didn tsp have one!), total) boneless, skinless chicken breast halves, cut into 1/2 inch cubes, ripe avocado, cut into 1/4 inch cubes, shredded mexican melting cheese (like chihuahua, asadero) or monterey jack, roughly broken tortilla chips, mexican crema , sour cream or creme fraiche for garnish, lime, cut into 6 wedges, for serving

rice, green lentils, vegetables broth (i like to make my own), fresh cilantro, ripe tomatoes, habanero pepper, limes, zest of 1 lime

cooked chicken pieces (deli rotisserie or leftovers) deboned, canellini (white ) beans drained, black beans rinsed & drained, rotel (mild ), white, whole kernel corn drained, salsa verde, chicken broth, cumin (or more to taste), whole small onion chopped, fresh cilantro chopped, whole green bell pepper chopped, green chilis, garlic powder, salt & pepper to taste, stalk green onions chopped, sour cream, whole small avocados chopped, mexican cheese mix shredded, tortilla chips (optional), mexican cornbread (optional) prepared

whole chicken, juice of 1 lemon, water, tomato, cut in 2 pieces, onion, cut in 4 pieces, garlic cloves, cilantro, salt to taste, vegetable oil, rice, water, granulated garlic (not garlic powder), chicken bouillon cubes, salt to taste, tomatoes, chopped, onion, chopped, cilantro, chopped, salt to taste, lime juice to taste, chopped avocado, lime wedges, sliced jalapeno or dried piquin peppers (optional)

olive oil, garlic cloves, paprika, ground cumin, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, chipotle chile (or a dried ancho or pasilla chile), eggs, lightly beaten, diagonally cut french bread (about 1 inch thick), toasted, diced tomato, sliced green onions, shredded manchego cheese or reduced-fat monterey jack cheese

shortening, uncooked regular rice, onion, chopped, green pepper, chopped, garlic, minced, tomatoes, peeled and chopped, water, salt, pepper

raw quinoa, big onion, chopped, salt, olive oil, tomatoes, peeled and cubed, vegetable bouillon cube, potatoes, cubed, cumin, black pepper, water, soymilk

russet potatoes, peeled, white cheese, shredded (see variations), scallions, chopped finely, salt , to taste, achiote powder, oil, milk (you can use non dairy ), onion, thinly sliced, natural-style peanut butter, salt , to taste

pineapple, peeled and sliced into rounds, old fashioned oats (not instant ), sugar, cinnamon sticks (optional), water

all-purpose flour, essence , recipe follows, striped bass fillets, vegetable oil, butter, onion, finely chopped, paprika, salt, ground black pepper, minced garlic, sweet potatoes, peeled and cubed, shrimp or fish stock, heavy cream, grated muenster cheese, shrimp, hard boiled eggs , sliced lengthwise into 6ths, garnish, chopped green onions, garnish, chopped fresh parsley, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme