145964 solar cooked vegetables Recipes

water, quick-cooking brown rice, peanut oil, yellow onion, chopped, green bell pepper, chopped, minced garlic, red pepper flakes, green onions, thinly sliced, soy sauce, frozen petite peas, sesame oil, roasted peanuts (optional)

penne pasta, chopped broccoli, sliced mushrooms, chopped green bell pepper, butter, onion, chopped, garlic, minced, all-purpose flour, nonfat milk, grated parmesan cheese, salt and pepper to taste, chopped fresh basil, divided, dry bread crumbs, grated parmesan cheese, butter flavored cooking spray

cooking oil, bay leaves, cinnamon sticks, black cardamom pods, cumin seeds, onion, sliced thin, ginger-garlic paste, carrots, peeled and cut into long strips, potatoes, peeled and cubed, fresh green beans , cut into long strips, frozen green peas, basmati rice, rinsed, salt to taste, water

vegetable oil, skinless, boneless chicken breast, cut into 2-inch cubes, minced garlic, crushed red pepper flakes, black pepper, salt, potatoes, peeled and cut into large chunks, carrots, peeled and cut into 1-inch chunks, onion , cut into eighths, gochujang (korean hot pepper paste), soy sauce, water

cooking oil, onion, thinly sliced, garlic, minced, ground ginger, chicken breast, water, zucchini, soy sauce, freshly ground black pepper

cooked chicken breast, dry pasta, canned white beans, chicken broth, carrots, asparagus, zuchinni, onion, celery, kale

carrots, potatoes, garbanzo beans, onion, garlic, minute tapioca, curry powder, ground coriander, crushed red pepper, ground cinnamon, chicken broth, diced tomatoes, cooked rice

water, tomato sauce, whole tomatoes, kidney beans, stewed tomatoes, frozen corn, frozen lima beans, frozen green beans, fresh carrots, cooked green cabbage, beef bouillon, tabasco sauce, chili powder, salt, pepper, garlic, chopped, onion, diced, steaks

broccoli, asparagus, sugar snap peas, mushrooms, cooked rice, light soy sauce, red onions, sliced, garlic, chopped

baking potatoes, nonfat plain yogurt, chopped onion, salt, pepper, cooked broccoli, chopped pimientos

onion, chopped, garlic cloves, chopped, olive oil, fresh shiitake mushrooms, chopped thyme, diced fire-roasted tomatoes, qt vegetable stock or broth, quick-cooking barley, baby spinach (8 cups), distilled white vinegar (optional), eggs (optional), garnish: grated parmigiano-reggiano

qt water, leeks (white and pale-green parts only), thinly sliced crosswise, onion, thinly sliced, carrots , halved lengthwise and thinly sliced crosswise, potatoes, peeled , quartered lengthwise, and cut into 1/2-inch-thick slices, butternut or other winter squash, peeled and cut into 1/2-inch pieces, fresh white beans in pods, shelled , or 1 1/2 cups drained cooked white beans, bouquet garni of 1 celery rib, 3 fresh parsley sprigs, 2 fresh thyme sprigs, and 1 bay leaf tied together with kitchen string, green beans , cut crosswise into 1/2-inch pieces, zucchini (1/2 lb), cut into 1/4-inch-thick slices, elbow macaroni, garlic cloves, generous handful fresh basil leaves (preferably with blossoms ), salt, freshly grated parmesan, firm-ripe medium tomato, peeled, seeded, and cut into chunks, olive oil

carrots, peeled, extra-virgin olive oil, orange juice, white vinegar, sea salt, shelled raw pistachios, beet (about 8 oz), cooked, peeled and diced, nonfat greek-style yogurt, fresh raspberries, leaves mint, leaves cilantro

part-skim ricotta cheese, part-skim mozzarella cheese, shredded, parmesan cheese, grated, black pepper , to taste, parsley, chopped, onion, sliced, garlic cloves, minced, zucchini, shredded, mushrooms, sliced thin, diced tomatoes, roasted peppers, sliced, tomato paste, crushed red pepper flakes (or curry paste), salt , to taste, black pepper , to taste, butter (1 stick), flour, low-fat milk, parmesan cheese, grated, eggs, beaten, lasagna noodles, cooked, fresh spinach (optional)

butter or 2 tbsp extra virgin olive oil, onions, diced, fresh chili peppers, thinly sliced, paprika, cayenne pepper, ground cumin, dried lentils, tomatoes, peeled,seeded and chopped, tomato puree, chickpeas, cooked or canned (if canned, drain and rinse), carrot, cut into 1/2 inch dice, green beans , cut into 1 inch pieces, zucchini, cut into 1 inch dice, frozen green pea, flat leaf parsley, chopped, spice mix, salt and pepper, to taste.

cooked brown rice, broccoli, chopped, onion, chopped, green bell pepper, chopped, carrots, chopped, celery, chopped, zucchini, chopped, minced garlic, mushrooms, chopped, olive oil, water

cooking spray, 4 sprays, olive oil, zucchini , sliced crosswise into 1/8-inch-thick slices, squash , yellow summer , sliced crosswise into 1/8-inch-thick slices, sweet potatoes, peeled and sliced crosswise into 1/8-inch-thick slices, carrots, peeled and sliced diagonally into 1/8-inch-thick slices, salt ,kosher or to taste, oregano, fresh , or to taste

diced tomatoes, canned chickpeas, rinsed and drained, salt, dried oregano, black pepper, red pepper flakes, artichoke hearts in water, drained and quartered, frozen peas, sliced black olives, whole-wheat penne, cooked, chopped fresh basil