Vegetable Curry Recipe

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Vegetable Curry
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Ingredients:

Directions:

  1. Cook in crock pot
  2. Don't forget to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.49 Kcal (2062 kJ)
Calories from fat 47.16 Kcal
% Daily Value*
Total Fat 5.24g 8%
Sodium 394.26mg 16%
Potassium 1486.78mg 32%
Total Carbs 91.85g 31%
Sugars 18.51g 74%
Dietary Fiber 20.72g 83%
Protein 21.75g 43%
Vitamin C 28.8mg 48%
Vitamin A 1mg 35%
Iron 6.6mg 37%
Calcium 153.9mg 15%
Amount Per 100 g
Calories 107.47 Kcal (450 kJ)
Calories from fat 10.29 Kcal
% Daily Value*
Total Fat 1.14g 8%
Sodium 86.03mg 16%
Potassium 324.43mg 32%
Total Carbs 20.04g 31%
Sugars 4.04g 74%
Dietary Fiber 4.52g 83%
Protein 4.75g 43%
Vitamin C 6.3mg 48%
Vitamin A 0.2mg 35%
Iron 1.4mg 37%
Calcium 33.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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