149044 solar cooked tofu vegetables Recipes

vegan butter, onion, diced, green pepper, diced, roma tomato, diced, jalapeno, diced, fresh basil, chopped or 2 tbsp fresh basil, soft tofu, drained, turmeric

extra firm tofu, cubed, oil, marinated artichoke hearts, chopped, garlic cloves, minced, stewed tomatoes, drained, fresh basil, chopped (or 1/2 tsp dried ), red pepper flakes, salt, black pepper, fresh baby spinach

firm tofu, extra virgin olive oil, soy sauce, nutritional yeast flakes, fresh thyme or 1 tsp dried thyme, sea salt, cayenne, turmeric

extra firm tofu, drained and pressed, water, soy sauce, liquid smoke, ground black pepper, mustard seeds, fennel seed, slightly crushed, crushed red pepper flakes, garlic powder, smoked paprika, smoked salt

firm regular tofu (drained -16 oz package), fresh lemon juice, sweet syrup (mild and your choice ), dried basil (optional), garlic powder (optional), salt

low-fat tofu (organic and pressed ), teriyaki sauce (i used soy vay island), rice cakes (lundberg with sea veggies-i used 5 cakes), nori, granules (main coast), spelt flour (i used the sprouted kind), parsley, fresh ground black pepper

chinese style firm tofu, tahini (sesame butter), garlic cloves, finely chopped, chopped fresh parsley, chopped fresh basil, green onions, finely chopped or 3 tbsp chopped fresh chives, sea salt

boiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced

firm tofu, mashed, almond butter (or other nut butter), diced dates, diced raisins, turmeric, white miso, drop honey or 1 drop maple syrup or 1 drop molasses, flour, canola oil

peanut oil, ginger, diced, garlic, diced, extra firm tofu, cut into 1/2-inch dice, green beans, stemmed , and cut into bite-sized pieces, tamari, all natural-style peanut butter, green onions, chopped, ginger, diced, garlic, diced, light coconut milk, lime juice, brown sugar, cayenne, tamari

extra firm tofu, drained and sliced into 4 steaks, olive oil, onions, thinly sliced, bell peppers, red, yellow and orange sliced into strips, cremini mushroom, thinly sliced, garlic clove, minced, dried thyme or 1 tbsp fresh thyme, dried oregano or 1 tbsp fresh oregano, fresh italian parsley, finely chopped, kalamata olives, pitted and halved, dry white wine, salt, romano cheese, freshly grated, olive oil, red wine vinegar, tomato paste, dijon mustard, garlic cloves, finely minced, tamari

whole wheat flour, soy flour, oatmeal, soft tofu, egg, oil, honey, chopped pecans, craisin dried cranberries, cinnamon, salt, baking powder, baking soda

water, chicken bouillon, garlic clove, minched, paprika, salt, soft tofu, mashed, dry whole wheat bread crumbs, rolled oats, chopped walnuts, onion, chopped, gluten flour

green onion, cut up, fresh parsley leaves, loosely packed, tofu, fresh lemon juice, olive oil, salt

low-carb pasta, olive oil, divided, olive oil, divided, water, egg substitute, salt, divided, whole wheat flour, soymilk, dill weed, broccoli florets , 1/2-inch pieces, red bell pepper, chopped, sweet onion, chopped, extra firm tofu, drained and crumbled

frozen chopped spinach, thawed, firm tofu, crumbled, crackers, crushed, onion , choppped, scallions, sliced green and white parts, garlic cloves, minced, dried tarragon, dried sage, dried thyme, salt, pepper, soy cheddar cheese, shredded (optional)

orange juice, fresh peach, peeled and chopped, silken tofu, grated fresh ginger, simply egg white

onion, diced small, garlic cloves, peeled and finely chopped, olive oil, divided, firm tofu, frozen and then defrosted (see note below), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more for stronger flavor), balsamic vinegar, tomato paste, fresh cremini mushrooms or 12 large white mushrooms, wiped clean, stems removed, chopped green onion, salt and pepper