149044 solar cooked tofu vegetables Recipes

  • Tofu and Veggies in Peanut Sauce
    peanut oil, head broccoli, chopped and
    9 More
    peanut oil, head broccoli, chopped, red bell pepper, chopped, fresh mushrooms, sliced, firm tofu, cubed, peanut butter, water, vinegar, soy sauce, molasses, ground cayenne pepper to taste
    20 min, 11 ingredients
  • Tofu Lasagna
    uncooked lasagna noodles, firm tofu, crumbled, eggs, salt and
    7 More
    uncooked lasagna noodles, firm tofu, crumbled, eggs, salt, black pepper, ground nutmeg, milk, spaghetti sauce, dried parsley, shredded mozzarella cheese, divided, grated parmesan cheese
    55 min, 11 ingredients
  • Tofu and Rice Stuffed Peppers
    uncooked brown rice, water, olive oil, garlic, minced and
    8 More
    uncooked brown rice, water, olive oil, garlic, minced, extra-firm tofu, drained and diced, marinara sauce, divided, salt to taste, ground black pepper to taste, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese, tomato
    1 hour 35 min, 12 ingredients
  • Tofu Turkey I
    extra firm tofu, sesame oil, red onion, finely diced and
    16 More
    extra firm tofu, sesame oil, red onion, finely diced, diced celery, chopped mushrooms, garlic, minced, dried sage, dried thyme, salt and pepper to taste, dried rosemary, tamari, prepared herb stuffing, sesame oil, tamari, miso paste, orange juice, honey mustard, orange zest, fresh rosemary
    19 ingredients
  • Tofu Veggie Salad
    firm tofu, crumbled, carrots, grated and
    6 More
    firm tofu, crumbled, carrots, grated, cucumber, cleaned and diced, green onions, chopped, fresh peas, chopped black olives, teriyaki sauce, dijon-style prepared mustard
    8 ingredients
  • Tofu Pasta Salad
    rigatoni pasta, olive oil, garlic, minced and
    9 More
    rigatoni pasta, olive oil, garlic, minced, tofu, drained and cubed, dried thyme, soy sauce, onion, thinly sliced, tomato, cubed, carrot, shredded, leaves fresh basil, thinly sliced, fresh cilantro, minced, olive oil
    40 min, 12 ingredients
  • Sesame Tofu Dressing
    tofu, drained, nonfat plain yogurt, toasted sesame seeds and
    3 More
    tofu, drained, nonfat plain yogurt, toasted sesame seeds, soy sauce, white vinegar, salt to taste
    5 min, 6 ingredients
  • Tofu Salad Dressing
    soft tofu, drained, olive oil and
    5 More
    soft tofu, drained, olive oil, salt-free garlic and herb seasoning (such as mrs. dash), almond milk, lemon juice, garlic, minced, sea salt
    10 min, 7 ingredients
  • Tofu Creamed Spinach
    butter, olive oil, onion, chopped, garlic, minced and
    6 More
    butter, olive oil, onion, chopped, garlic, minced, fresh spinach, washed and chopped, firm tofu, milk or soy, parmesan or asiago cheese, garlic powder to taste, salt and pepper to taste
    30 min, 10 ingredients
  • Cauliflower and Tofu Masala
    tofu, plain yogurt, lemon juice, ground cumin and
    16 More
    tofu, plain yogurt, lemon juice, ground cumin, cayenne pepper, paprika, garam masala, minced fresh ginger root, unsalted butter, garlic, minced, serrano peppers, seeded and minced, ground coriander, ground cumin, garam masala, salt, tomato sauce, head cauliflower, cut into florets, half-and-half cream, frozen peas, chopped fresh cilantro
    1 hour 10 min, 20 ingredients
  • Tofu Masala
    canola oil, firm tofu, cubed, canola oil, onion, chopped and
    7 More
    canola oil, firm tofu, cubed, canola oil, onion, chopped, garlic, minced (optional), green bell pepper, chopped, garbanzo beans, drained, tomato, chopped, garam masala, salt and pepper to taste, water
    55 min, 11 ingredients
  • Tofu Sandwich Spread
    firm tofu, stalk celery, chopped, green onion, chopped and
    3 More
    firm tofu, stalk celery, chopped, green onion, chopped, mayonnaise, soy sauce, lemon juice
    15 min, 6 ingredients
  • Tofu 'Fish' Fillet Sandwiches
    firm tofu - drained, patted dry, and sliced into 4 slices and
    12 More
    firm tofu - drained, patted dry, and sliced into 4 slices, bread crumbs, kelp powder, garlic powder, paprika, onion powder or flakes, salt, olive oil , as needed, tartar sauce, mayonnaise, dill pickle relish, fresh lemon juice, whole wheat hamburger buns, split
    45 min, 13 ingredients
  • Marinated Tofu
    tofu, plain or seasoned, barbecue sauce, olive oil
    30 min, 3 ingredients
  • Tofu and Plantain Medley Veggie Patties
    cubed tofu, chopped zucchini, plantain, peeled and sliced and
    6 More
    cubed tofu, chopped zucchini, plantain, peeled and sliced, canned sliced mushrooms, sun-dried tomatoes, bread crumbs, black olives, garlic, roughly chopped, butter , or as needed
    25 min, 9 ingredients
  • Tofu Walnut Burgers with Irish Stout Tofu Walnut Burgers with Irish Stout
    chopped walnuts, firm tofu, drained and crumbled, egg and
    3 More
    chopped walnuts, firm tofu, drained and crumbled, egg, irish stout beer (such as guinness), soy sauce, salt and ground black pepper to taste
    20 min, 6 ingredients
  • Tofu with Gorgonzola and Pesto Tofu with Gorgonzola and Pesto
    firm tofu, tomatoes, halved, prepared basil pesto sauce and
    2 More
    firm tofu, tomatoes, halved, prepared basil pesto sauce, crumbled gorgonzola cheese, chopped fresh basil leaves
    15 min, 5 ingredients
  • Tofu a la Bourguignonne Tofu a la Bourguignonne
    butter, yellow onion, thinly sliced, shallot, minced and
    9 More
    butter, yellow onion, thinly sliced, shallot, minced, garlic, peeled and minced, tomato paste, burgundy wine, soy sauce, bay leaf, dried thyme, firm tofu, drained and cut into 1/2 inch strips, tomato, seeded and coarsely chopped, sliced fresh mushrooms
    35 min, 12 ingredients




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