Tofu with Gorgonzola and Pesto Recipe

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Tofu with Gorgonzola and Pesto
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Ingredients:

Directions:

  1. Drain the tofu and slice horizontally into 4 slices. Pat each slice dry and place on a serving plate. Divide the tomatoes evenly amongst the tofu portions. Top each with about 2 tablespoons of basil pesto and 1/4 cup of Gorgonzola cheese. Garnish with fresh basil leaves. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.8 Kcal (1703 kJ)
Calories from fat 318.18 Kcal
% Daily Value*
Total Fat 35.35g 54%
Cholesterol 44.36mg 15%
Sodium 1066.15mg 44%
Potassium 346.19mg 7%
Total Carbs 4.39g 1%
Sugars 2.9g 12%
Dietary Fiber 0.8g 3%
Protein 17.81g 36%
Vitamin C 17mg 28%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 378mg 38%
Amount Per 100 g
Calories 234.72 Kcal (983 kJ)
Calories from fat 183.59 Kcal
% Daily Value*
Total Fat 20.4g 54%
Cholesterol 25.6mg 15%
Sodium 615.17mg 44%
Potassium 199.75mg 7%
Total Carbs 2.54g 1%
Sugars 1.67g 12%
Dietary Fiber 0.46g 3%
Protein 10.28g 36%
Vitamin C 9.8mg 28%
Vitamin A 0.3mg 20%
Iron 0.1mg 1%
Calcium 218.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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