119810 solar cooked beans Recipes
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chopped celery, chopped onion, olive or 1 tbsp canola oil and11 Morechopped celery, chopped onion, olive or 1 tbsp canola oil, garlic clove, minced, cubed zucchini, cubed peeled potato, sliced carrot, beef broth, canned cannellini beans or white kidney beans, rinsed and drained, minced fresh basil or 1/2 tsp dried basil, pepper, coarsely chopped cabbage, cooked rice, grated parmesan cheese15 min, 14 ingredients
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cooked black beans (or canned ) and9 Morecooked black beans (or canned ), cooked brown rice, preferably warm, chopped onion, ketchup, chili powder, more , to taste, dried oregano, garlic clove, pressed, ground cumin, more , to taste, salt and pepper, to taste, nutritional yeast (optional)20 min, 10 ingredients
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olive oil, minced onions (i probably used just 1 cup) and21 Moreolive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)40 min, 23 ingredients
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cooked white beans (i use canned ), sweet red pepper and10 Morecooked white beans (i use canned ), sweet red pepper, green bell pepper, cooked peas, garlic cloves (yup, its ky!), salt, soy sauce, lemon juice, mustard (dry or fresh works, but fresh is better ), red wine vinegar, olive oil (you can use less ), black pepper (use lots!)15 min, 12 ingredients
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cooked cannellini (if using canned , rinse and drain) or ... and11 Morecooked cannellini (if using canned , rinse and drain) or 1 cup great northern bean (if using canned, rinse and drain), chopped fennel, chopped sweet mild onions (such as vidalia or walla walla), chopped fresh parsley, chopped fresh mint, garlic cloves, finely chopped, olive oil, red wine vinegar, fresh lemon juice, ground black pepper, salt, whole cooked beets, quartered (fresh or canned, drained )15 min, 12 ingredients
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Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Creambacon, chopped, chopped onion (about 1 small) and10 Morebacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice12 ingredients
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Pinto Bean & Ground Beef Casserolecooked ultra lean ground beef, chopped onion and7 Morecooked ultra lean ground beef, chopped onion, chopped green bell pepper, cooked pinto beans, canned to save time, stewed tomatoes, canned, part-skim mozzarella cheese, self-rising cornmeal , plus, self-rising cornmeal, skim milk50 min, 9 ingredients
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Eggplant and Peppers in Black Bean Garlic Saucecooking oil, toasted sesame oil and11 Morecooking oil, toasted sesame oil, garlic cloves, minced (you can add more if you want it really garlicky), fermented black bean sauce, japanese eggplants , about a lb total, julienned red bell pepper, julienned orange bell pepper, julienned yellow bell pepper, sliced onion, sugar , to taste, chinese chili sauce , to taste, water or 3/4 cup low sodium vegetable broth, cooked rice , for serving30 min, 13 ingredients
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Fried Rice With Sausage and Lima Beanscooked rice, butter, canola oil, fresh mushrooms and9 Morecooked rice, butter, canola oil, fresh mushrooms, onion, chopped, lima beans, cooked, sausage (1 used 1 johnsonville pork brat, hot flavor, casing removed), eggs, lightly beaten, soy sauce, ponzu sauce, poultry seasoning, salt, pepper30 min, 13 ingredients
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