193 soft tofu salted Recipes
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red onions, chopped, red peppers, chopped and10 Morered onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste40 min, 12 ingredients
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extra virgin olive oil and9 Moreextra virgin olive oil, garlic cloves (lightly saute it first for less bite and sweeter flavor), fish sauce or 1 anchovy fillet, hot mustard, soft tofu, drained, lemon juice, sesame oil, sea salt, fresh ground black pepper (to taste), toasted sesame seeds5 min, 10 ingredients
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soft tofu (1 carton ), olive oil, butter and8 Moresoft tofu (1 carton ), olive oil, butter, turmeric or 1/4 tsp curry powder, salt, parsley, chopped, fresh tarragon or 2 tbsp fresh basil or 2 tbsp fresh marjoram, chopped, fresh chives, snipped or 2 tbsp scallions, finely sliced, cheddar cheese or 1/2 cup muenster cheese or 1/2 cup goat cheese or 1/2 cup feta cheese, grated, black pepper , to taste, paprika, for garnish14 min, 11 ingredients
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minced meat, salted fish cubes, chopped garlic and11 Moreminced meat, salted fish cubes, chopped garlic, soft tofu, cubed and blanched for a while, oil, garnish with 1 tbsp chopped spring onion (optional), light soya sauce, oyster sauce, salt, sugar, pepper and sesame oil, water, corn flour mixed with 2 tbsp water for thickening30 min, 14 ingredients
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Easy Cheesy Tofu Dipsoft tofu, mashed, crumbled gorgonzola, chopped walnuts and3 Moresoft tofu, mashed, crumbled gorgonzola, chopped walnuts, sliced green onion , with 3 inches of green, fat free sour cream, salt , to taste15 min, 6 ingredients
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Creamy Tofu Dressingsoft tofu, wine vinegar, i prefer white, olive oil and7 Moresoft tofu, wine vinegar, i prefer white, olive oil, garlic cloves, coarsley chopped, green onions , coarsley chopped, prepared horseradish, dried basil, dried oregano or 1/2 tsp cilantro, celery salt, pepper (to taste)10 min, 10 ingredients
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Tofu Cinnamon Muffinswhole wheat flour, oatmeal, soft tofu, eggs, oil, honey and4 Morewhole wheat flour, oatmeal, soft tofu, eggs, oil, honey, cinnamon, salt, baking powder, baking soda15 min, 10 ingredients
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Pineapple Tofu Ice Creamsoft tofu, soymilk, oil (optional), lemon juice, vanilla and3 Moresoft tofu, soymilk, oil (optional), lemon juice, vanilla, salt, sugar, unsweetened crushed pineapple in syrup (drain and set aside 2/3 cup for stirring in before freezing)45 min, 8 ingredients
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Chopped Tofu and Parsleysoft tofu, olive oil, pureed garlic and4 Moresoft tofu, olive oil, pureed garlic, roughly chopped fresh parsley, mayonnaise, fresh lemon juice, salt and freshly ground black pepper7 ingredients
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Tofu Cranberry Nut Muffinswhole wheat flour, soy flour, oatmeal, soft tofu and9 Morewhole wheat flour, soy flour, oatmeal, soft tofu, chopped pecans, dried cranberries (craisins), egg, oil, honey, cinnamon, salt, baking powder, baking soda25 min, 13 ingredients
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Tofu Cranberry Nut Muffinswhole wheat flour, soy flour, oatmeal, soft tofu, egg, oil and7 Morewhole wheat flour, soy flour, oatmeal, soft tofu, egg, oil, honey, chopped pecans, craisin dried cranberries, cinnamon, salt, baking powder, baking soda25 min, 13 ingredients
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Vegan Tofu Whipped Toppingsoft tofu, oil, agave syrup (or honey or sugar) and3 Moresoft tofu, oil, agave syrup (or honey or sugar), lemon juice, vanilla, salt12 min, 6 ingredients
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Vegan Sweet Potato-Tofu Bakesoft tofu, sweet potatoes or 4 medium yams and8 Moresoft tofu, sweet potatoes or 4 medium yams, pure maple syrup, vegan margarine (i use soy garden), sea salt, cinnamon, nutmeg, ginger (try to use fresh !), chopped pecans, vegan marshmallow40 min, 10 ingredients
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Tofu and Ground Pork with Peasvegetable oil, chopped green onion (optional) and11 Morevegetable oil, chopped green onion (optional), garlic, minced, minced fresh ginger root, ground pork, soy sauce, frozen peas, soft tofu, drained and cut into bite-size pieces, water, oyster sauce, cornstarch, salt, ground white pepper35 min, 13 ingredients
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Creamy Tofu Caesar Salad Dressingsoft tofu, garlic, minced, dijon mustard, anchovy paste and4 Moresoft tofu, garlic, minced, dijon mustard, anchovy paste, lemon juice, olive oil, parmesan cheese, salt and pepper10 min, 8 ingredients
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Tofu and Spinach Salad Spicy Miso Dressingrice wine vinegar, soy sauce, light miso paste and10 Morerice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish13 ingredients
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Smoky Scrambled Tofu With Tomatoes and Chile by Deborah Madisonsoft tofu (1 carton ) and12 Moresoft tofu (1 carton ), safflower oil or 1 1/2 tbsp canola oil, onions, thinly diced, serrano chilies or 1 jalapeno chile, seeded and diced, ground cumin, dried oregano, dried chipotle powder (or more ), ground turmeric or 1/8 tsp curry powder, salt, fresh cilantro, chopped, smoked cheddar cheese or 1/2 cup smoked mozzarella cheese, grated, tortillas, warmed, salsa, for garnish15 min, 13 ingredients
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Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greensvegetable oil, sesame oil, garlic, coarsely chopped and11 Morevegetable oil, sesame oil, garlic, coarsely chopped, ginger, chopped, jalapeno chile, diced , seeds left in for more heat (optional), cilantro stems, thinly sliced, chicken stock or 6 cups vegetable broth, five-spice powder , to taste, salt, sweet potatoes, peeled and diced into 1/2-inch cubes, mustard greens , stems discarded and leaves cut into ribbons, silken tofu or 1 (12 -15 oz) box soft tofu, cubed, scallions, diced, soy sauce , to taste40 min, 14 ingredients
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