61 soft tofu black Recipes

  • Tofu Dango
    glutinous-rice flour and
    9 More
    glutinous-rice flour, soft silken tofu (you can substitute firm tofu for silken tofu.), water, soybean flour (kinako), sugar, black sesame, sugar, sugar, soy sauce, mirin
    6 min, 10 ingredients
  • Braised Tofu And Pork
    soft or silken tofu (1 package), drained and sliced into ... and
    14 More
    soft or silken tofu (1 package), drained and sliced into approximately 1/2-inch-thick squares, ground pork (or chicken, beef, etc.), four green onions , rough chopped, ginger, peeled and minced, canola oil (vegetable oil), oyster sauce, sugar, sake (or dry white wine), soy sauce, black pepper, ground (or to taste), chicken broth, cornstarch, cold water, snow peas (or sugar snap peas, peas, etc.) cleaned, trimmed, or thawed (as necessary), hot steamed rice
    20 min, 15 ingredients
  • Summer Vegetable Salad
    soft tofu, dijon mustard, fresh lemon juice, dill, leaves and
    8 More
    soft tofu, dijon mustard, fresh lemon juice, dill, leaves, table salt, lettuce, beet, cooked,peeled and sliced (about 4 medium beets), green beans, blanched and cooled, whole hard-boiled egg, peeled and quartered, red onion, sliced, capers, black pepper
    5 min, 12 ingredients
  • Vegan Spanakopita Triangles
    soft tofu, drained and crumbled and
    10 More
    soft tofu, drained and crumbled, spinach , bathed and chopped, onion, chopped, garlic cloves, minced, lemon , juice of, dried oregano, salt, black pepper, canola oil, canola oil, phyllo pastry sheets
    2 hour 10 min, 11 ingredients
  • Hot-And-Sour Soup
    whole chicken breast, bone-in skin and excess fat removed and
    14 More
    whole chicken breast, bone-in skin and excess fat removed, chicken stock or 6 cups water, dried lily buds, dried black fungus (cloud ear or tree ear), shiitake mushrooms, soft tofu or 1/2 lb firm tofu, soy sauce, rice or 2 tbsp white vinegar, fresh ground black pepper, salt, eggs, lightly beaten, cornstarch mixed with 2 tbsp water (optional), dark sesame oil, minced scallion (to garnish ), tabasco sauce or hot sesame oil
    40 min, 15 ingredients
  • Broccoli Tofu Bake
    chopped onion, garlic, broccoli, water, egg substitute and
    5 More
    chopped onion, garlic, broccoli, water, egg substitute, soft silken tofu, yellow mustard, dried basil, nutmeg, black pepper
    10 ingredients
  • Breaded, Fried, Softly Spiced Tofu
    extra-firm tofu, drained and pressed, vegetable broth and
    7 More
    extra-firm tofu, drained and pressed, vegetable broth, vegetable oil, all-purpose flour, nutritional yeast, salt, freshly ground black pepper, sage, cayenne pepper
    30 min, 9 ingredients
  • Tom Yum - Thai Hot and Sour Soup
    dried wood ear mushrooms (also called tree ears or black ... and
    16 More
    dried wood ear mushrooms (also called tree ears or black fungus, optional), soft tofu, water, soy sauce, black pepper, chopped garlic, sugar, rice vinegar, hot chili sauce (sambal oelek), salt, bamboo shoot, sesame oil, cornstarch, water, egg yolks, red pepper, fresh cilantro
    47 min, 17 ingredients
  • A Skinny Caesar
    olive oil cooking spray and
    15 More
    olive oil cooking spray, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, silken soft tofu, fresh lemon juice, extra-virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, minced garlic, anchovy paste, water, grated and 1/4 cup shaved fresh parmesan cheese, romaine lettuce cut crosswise into 2-inch strips, fat-free croutons
    16 ingredients
  • Oriental Mushroom And tofu Oriental Mushroom And tofu
    portabella mushrooms, shiitake mushrooms, button mushrooms and
    13 More
    portabella mushrooms, shiitake mushrooms, button mushrooms, onion, sliced in rings, olive oil, garlic, dried dill weed, salt, black pepper, soft tofu, drained, low-fat sour cream, all-purpose flour, orange rind, grated, linguine, skim milk, yellow bell pepper, sliced
    1 hour , 16 ingredients
  • Caesar Tofu Salad (Ming Tsai) Caesar Tofu Salad (Ming Tsai)
    roasted garlic , pan seared brown in olive oil works too and
    8 More
    roasted garlic , pan seared brown in olive oil works too, anchovy fillets, optional, nicoise olives, pitted, pommery mustard , whole grain, soft tofu, lemons, juiced, extra virgin olive oil, salt and black pepper, to taste, baby heads romaine, washed
    10 min, 9 ingredients
  • Tomato Tofu Bisque (Weight Watchers) Tomato Tofu Bisque (Weight Watchers)
    unsalted margarine (stick), onion, chopped, flour and
    8 More
    unsalted margarine (stick), onion, chopped, flour, diced tomatoes, vegetable broth, dried oregano, fresh ground black pepper, reduced-fat soft tofu (reserve 1/2 cup of the liquid), fresh parsley, minced, fresh dill, minced, honey
    20 min, 11 ingredients
  • Tofu and Leek Stir-Fry with Ground Beef Tofu and Leek Stir-Fry with Ground Beef
    baby leeks (1/2 lb total; white and pale green parts only... and
    13 More
    baby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle
    14 ingredients
  • Fried Tofu Sticks Fried Tofu Sticks
    dried bread crumbs, dried oregano, dried thyme, salt and
    15 More
    dried bread crumbs, dried oregano, dried thyme, salt, freshly ground black pepper, soft or firm tofu, canola oil, olive oil, eggs, beaten, honey mustard (see recipe below ), honey mustard, firm silken tofu, dijon mustard, wildflower honey, light brown sugar, fresh lime juice, distilled white vinegar, dry mustard, salt
    19 ingredients
  • Macaroni and Cheese with a Twist Macaroni and Cheese with a Twist
    olive oil, onion, minced and
    10 More
    olive oil, onion, minced, soymilk (can substitute skim milk), soft tofu or 12 oz silken tofu, fresh lemon juice, white miso, hot sauce, turmeric, salt & freshly ground black pepper (for a nice change, try using fresh ground white pepper), rotini pasta (spiral shaped), grated soy cheese (can substitute cheddar or monteray jack cheese if you eat dairy), dried breadcrumbs
    50 min, 12 ingredients
  • Smoked Tofu Summer Salad (Spread) Smoked Tofu Summer Salad (Spread)
    smoked tofu, undrained and mashed (try soyboy) and
    9 More
    smoked tofu, undrained and mashed (try soyboy), soft silken tofu, undrained, lemon juice, freshly squeezed, white wine vinegar, salt, white pepper, chopped chives, radishes, finely chopped, cucumber, seeded and finely chopped, more salt and black pepper, to taste
    1 hour 15 min, 10 ingredients
  • Vanilla Tofu Ice Pops Vanilla Tofu Ice Pops
    unsweetened coconut milk (organic is best ) and
    6 More
    unsweetened coconut milk (organic is best ), silken tofu, soft (organic is best ), heavy cream (organic is best ), honey (if over age 1), pure vanilla extract, nutmeg, grated (optional), black pepper (optional)
    3 hour 10 min, 7 ingredients
  • Non Deviled Eggs Non Deviled Eggs
    hard-boiled eggs, halved and cooled, soft tofu and
    14 More
    hard-boiled eggs, halved and cooled, soft tofu, plain nonfat yogurt, dijon mustard (or your favourite), worcestershire sauce, garlic powder, light soy sauce, to your taste, onion, minced, black pepper , to taste, sweet gherkin, chopped (optional), paprika (optional), capers, minced (optional), jalapeno pepper, chopped (optional), bell pepper, chopped (optional), green onion, sliced to garnish (optional), dried herbs , of your choice (optional)
    40 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top