248 soft free Recipes

  • Grilled Pepper Poppers With Goat Cheese
    soft fresh goat cheese, fat free cream cheese, softened and
    8 More
    soft fresh goat cheese, fat free cream cheese, softened, grated fresh parmesan cheese, chopped seeded tomato, sliced green onions, chopped fresh sage, kosher salt, jalapeno peppers , halved lengthwise and seeded, chopped fresh cilantro
    15 min, 10 ingredients
  • Soft Gluten Free Naan Bread (Indian Flatbread)
    water, heated to 110 degrees f and
    13 More
    water, heated to 110 degrees f, honey or 1 tbsp agave syrup, instant yeast, buttermilk, rice flour, brown rice flour, potato starch, plus more for dusting, cornstarch, guar gum or 2 tsp xanthan gum, salt, baking powder, cooking oil, eggs, beaten (or use gluten free egg replacer or substitute), unsalted butter , for buttering tops of naan (or earth balance spread)
    35 min, 14 ingredients
  • Luscious Lower-Fat Macaroni & Cheese
    fat-free buttermilk or 3/4 cup low-fat buttermilk and
    11 More
    fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs
    45 min, 12 ingredients
  • Pink Lemonade Dip
    fat-free cream cheese and
    3 More
    fat-free cream cheese, sugar-free pink lemonade soft drink mix, fat-free whipped topping, apples, sliced
    10 min, 4 ingredients
  • Tofu Yogurt Smoothie
    silken soft tofu (i use mori-nu lite) and
    5 More
    silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)
    5 min, 6 ingredients
  • Tofu Dill Sauce
    tofu (i use mori-nu silken soft lite), fat free sour cream and
    6 More
    tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )
    10 min, 8 ingredients
  • Chevre Cheesecake
    gluten-free gingersnap cookies, finely crushed and
    8 More
    gluten-free gingersnap cookies, finely crushed, margarine, melted, chevre (soft goat cheese) at room temperature, white sugar, eggs, room temperature, coconut milk, cultured coconut milk (coconut milk yogurt), gluten-free vanilla extract, gluten-free all-purpose baking flour
    1 hour 40 min, 9 ingredients
  • Peach-Topped Cake
    butter, softened, sugar, egg, vanilla extract, cake flour and
    10 More
    butter, softened, sugar, egg, vanilla extract, cake flour, baking powder, salt, fat-free milk, unflavored gelatin, cold water, divided, sugar, sugar-free orange soft drink mix, ripe peaches, thinly sliced or 1 can (15 oz) sliced peaches
    30 min, 15 ingredients
  • Baked Salmon Cakes
    salmon, drained, bones and skin removed and
    14 More
    salmon, drained, bones and skin removed, soft whole wheat bread crumbs, chopped sweet red pepper, egg substitute, green onions, thinly sliced, chopped celery, minced fresh cilantro, fat-free mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, fat-free mayonnaise, capers, drained, dill weed, lemon juice
    30 min, 15 ingredients
  • Baked Salmon Cakes
    salmon, drained, bones and skin removed and
    15 More
    salmon, drained, bones and skin removed, soft whole wheat bread crumbs, chopped sweet red pepper, egg substitute, green onions, thinly sliced, chopped celery, minced fresh cilantro, fat-free mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, fat-free mayonnaise, capers, drained, dill weed, lemon juice
    30 min, 16 ingredients
  • Pear and Cashew Slice
    pears, peeled or 6 pear halves in sugar syrup, finely dic... and
    6 More
    pears, peeled or 6 pear halves in sugar syrup, finely diced, raw cashews, roughly chopped, gluten-free self-raising flour, soft brown sugar, dairy-free margarine, golden syrup, egg, lightly beaten
    50 min, 7 ingredients
  • Sago Christmas Pudding
    milk or 2 cups lactose-free or 2 cups soy, sago (130 g) and
    7 More
    milk or 2 cups lactose-free or 2 cups soy, sago (130 g), bicarbonate of soda, salt, brown sugar (330 g), soft fresh breadcrumbs or 3 cups gluten-free breadcrumbs, mixed dried fruit (480 g), eggs, lightly beaten, butter, melted
    4 hour 30 min, 9 ingredients
  • Inapinch Cheesecake Snack
    fat free cream cheese, soft, honey and
    2 More
    fat free cream cheese, soft, honey, all bran bar (honey nut flavour reccommended), sugar-free strawberry or raspberry jam
    4 ingredients
  • Elegant Vegetable Casserole
    potatoes, peeled and cubed (about 4 medium) and
    16 More
    potatoes, peeled and cubed (about 4 medium), parsnips, peeled and cubed, carton (8 oz) reduced-fat sour cream, fat-free milk, salt, butternut squash (about 3 lb), peeled and cubed, salt, ground nutmeg, eggs, fat-free milk, salt, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat swiss cheese, soft bread crumbs, onion, grated
    50 min, 18 ingredients
  • Honey & Goat Cheese Filled Fig Muffins Honey & Goat Cheese Filled Fig Muffins
    soft fresh goat cheese, crumbled (neufch) or 3/4 cup redu... and
    14 More
    soft fresh goat cheese, crumbled (neufch) or 3/4 cup reduced-fat cream cheese (neufch), honey, fresh lemon zest, grated, vanilla extract, divided, white whole wheat flour, baking powder, baking soda, salt, eggs, egg white, dark brown sugar , packed, low-fat buttermilk or 1 cup fat-free buttermilk, extra virgin olive oil, dried figs, chopped, turbinado sugar or 3 tbsp granulated sugar
    45 min, 15 ingredients
  • Sloppy Joes Plus Low Salt Seasoning Mix Sloppy Joes Plus Low Salt Seasoning Mix
    minced dried onion (salt free) or 1 tbsp onion powder (sa... and
    13 More
    minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls
    10 min, 14 ingredients
  • Easy Chocolate-Caramel Brownies Easy Chocolate-Caramel Brownies
    fat-free milk, soft caramel candies (about 8 oz) and
    7 More
    fat-free milk, soft caramel candies (about 8 oz), fat-free sweetened condensed milk (not evaporated fat-free milk), gluten-free devil s food cake mix (such as betty crocker), butter, melted, egg white, lightly beaten, gluten-free all-purpose flour (such as bob s red mill), chocolate baking chips
    9 ingredients
  • Savory Green Bean Casserole Savory Green Bean Casserole
    frozen cut green beans, onion, chopped and
    14 More
    frozen cut green beans, onion, chopped, garlic clove, minced, butter, fresh mushrooms, chopped, fat-free evaporated milk, king arthur unbleached all-purpose flour, fat-free milk, reduced-sodium soy sauce, salt, poultry seasoning, pepper, sliced onions, butter, soft bread crumbs
    45 min, 16 ingredients




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