230920 soft centred black white Recipes

black beans, drained, golden kernel corn, drained, extra virgin olive oil, green onion, chopped, white tops and some green, ground cumin, fresh cilantro, chopped, lime , juice of, tabasco sauce, salt and pepper

black beans, rinsed and drained, white kidney beans, rinsed and drained, chopped cucumber, chopped sweet red pepper, chopped onion, minced fresh cilantro or 1/4 cup parsley, cider vinegar or 1/3 cup red wine vinegar, olive oil or 1/4 cup vegetable oil, salt (optional), garlic powder, pepper, lettuce leaf (optional)

black beans, drained, green onions, cut up, cucumber, cut up, green pepper, cut up, tomatoes, halved, frozen white corn, olive oil, rice vinegar (you must use , not white or apple cider vinegar), sugar (i use splenda )

black-eyed peas, drained, black beans, drained, white corn, drained, green onions, sliced or 1/2 red onion, diced, red pepper, diced, orange bell pepper, diced, fresh cilantro, chopped (about 1/2 cup), jalapeno peppers, seeded, diced, tomatoes, diced and drained, lime zest, fresh lime juice, canola oil, cumin, chili powder, garlic cloves, minced or 1/2 tsp garlic powder, tabasco sauce

black beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, chopped cucumber, chopped sweet red pepper, chopped onion, minced fresh cilantro, red wine vinegar, olive oil, salt , optional, garlic powder, pepper, lettuce leaves , optional

black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil

white rice, water, butter, sweet yellow onion, chopped, garlic, minced, butter, chili powder, or more to taste, paprika, ground cumin, freshly cracked black pepper, cayenne pepper, freshly ground nutmeg, black beans, drained, tomato sauce, flour tortillas, warmed, chopped fresh cilantro

white radish, white wine vinegar, vegetable oil, salt and freshly ground black pepper, snipped chives

black rice (preferably lotus foods forbidden rice), kosher salt, walnuts, meyer lemon juice or 3 tbsp regular lemon juice, white wine vinegar, agave syrup (nectar) or honey, extra-virgin olive oil, scallions, thinly sliced, frozen shelled edamame, thawed, grape tomatoes, halved, green beans, thinly sliced (about 1 cup), freshly ground black pepper

black beans (and liquid ), onion, finely chopped, garlic, minced, tomato, coarsely chopped, olive oil, balsamic vinegar, mild chili powder, ground cumin, dried oregano, crushed, cinnamon, black pepper, your favorite hot sauce, uncooked white rice, water, oil (optional) or 1 tbsp butter (optional)

black beans, drained and rinsed (or pinto beans if you re really hard up), extra virgin olive oil (this is a recipe where less oil probably tastes best!), fresh lime juice (if you use bottled juice, i may have to hurt you!), stemmed and chopped fresh cilantro leaves, more to taste, minced pickled jalapeno pepper, more to taste, minced fresh garlic, ground cumin, salt, fresh ground black pepper, chopped red bell pepper, chopped green bell pepper, chopped red onion, green onions, sliced ,including both white and green parts

black beans, onion, finely chopped, whole kernel corn, thick & chunky salsa, garlic clove (pressed ), parsley or 2 tbsp cilantro, salt, black pepper, unseasoned breadcrumbs, egg whites, hamburger buns

black sea bass , about 6 to 8 oz each, chives, whites only, extra-virgin olive oil, balsamic vinegar, soy sauce, sun-dried tomatoes, drained and thinly sliced, dozen fresh live razor clams, canola oil, wondra flour, shallots, chopped, sugar snap peas, trimmed, snow peas, trimmed and thinly sliced, fresh corn kernels, mustard greens, cluster hon-shimeji mushrooms, cleaned and trimmed, fish stock, fresh clam juice or high-quality bottled clam juice, flat-leaf parsley, chopped, tarragon, chopped, extra-virgin olive oil, sea salt, freshly ground white pepper

white shoepeg corn, drained, black beans, rinsed and drained, chili-style diced tomatoes, undrained, chicken broth, chili powder, ground cumin

black beans rinsed and drained, white kidney beans rinsed and drained, chopped cucumbers, chopped red peppers, minced cilantro or parsley, red wine vinegar, olive oil or vegetable oil, salt, garlic powder, pepper

black beans drained and rinsed, pineapple finely chopped, red bell pepper chopped, green onions white & green parts chopped, jalapeno peppers chopped (optional), cilantro chopped, lime juice (juice of 1 lime), white vinegar, ground cumin, salt & pepper to taste

black beans, drained, tahini, lemon juice, canola oil, garlic, minced, salt, black pepper

black japonica , cooked according to package directions, white bread (toasted and cubed or torn), black bread (toasted and cubed or torn) or 3 slices rye bread (toasted and cubed or torn), chopped onion, stalks celery, chopped, chicken broth or 3 cups vegetable broth, celery top, chopped, eggs, ground rubbed sage