78 soft bean tacos Recipes

olive oil, red onion, chopped, diced summer squash, diced green zucchini, garlic, minced, tomatoes, seeded and chopped, jalapeno chile, seeded and chopped, ears corn , kernels from (1 cup frozen), fresh cilantro, chopped, canned pinto beans or 1 cup black beans, rinsed, corn tortillas

black beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional

fat-free refried beans, chopped green chilies, drained, divided, chopped onion, salt, lean ground beef (90% lean), shredded reduced-fat cheddar cheese, flour tortillas (6 inches), warmed, chopped lettuce, tomato, chopped, salsa

old el paso traditional refried beans, petite diced tomatoes, undrained, chicken broth, unsweetened coconut milk (not cream of coconut), old el paso chopped green chilies, old el paso taco seasoning mix, sharp cheddar cheese or chipotle cheddar cheese, flour tortillas , for soft taco shells, tortilla, crisco vegetable oil, chopped fresh cilantro , if desired, green onions, sliced (1/4 cup)

boneless skinless chicken breasts, cooked (chopped or shredded ), black beans, undrained (or kidney beans, or pinto beans), corn, black olives (sliced or chopped ), jalapeno pepper, chopped (a 4 oz can of chopped mild chiles will work also), chopped onion, minced garlic, olive oil, chili powder, red pepper flakes, oregano, cumin, water, salt (to taste), tomato sauce (optional), flour tortilla, sour cream, salsa, shredded cheese, guacamole

cream cheese (very soft ), sour cream, fresh minced garlic (or to taste or use garlic powder), taco seasoning mix, refried beans, salsa, green onions, chopped (can use more or less ), sliced black olives, drained, tomatoes, chopped, shredded lettuce, shredded cheddar cheese (or to taste)

ground turkey, taco seasoning mix, water, rotel tomatoes & chilies, whole wheat tortillas, fat-free refried beans, reduced-fat cheddar cheese, nonfat sour cream, salsa, lettuce, shredded

boneless skinless chicken breast, taco seasoning mix , cheesy (i always use old el paso), red bell pepper, green bell pepper, red onion, soft flour tortillas, santa fe pinto red beans and rice mix

egg, beaten, milk, soft breadcrumbs, onion, finely chopped, taco seasoning, ground beef, condensed bean with bacon soup, water, tomatoes, chopped, sharp american cheese, shredded, corn chips, broken

ground meat, corn (drained ), black beans (drained ), diced tomatoes (i use petite tomatoes ), taco seasoning, sour cream, soft taco-size flour tortillas

ground sirloin or ground turkey breast, onion, finely chopped, garlic, chopped, a palmful ) ground cumin, a palmful ) dark chili powder, cayenne pepper sauce, palmful ) coarse salt, turn around the pan ) vegetable oil, diameter ) soft flour tortillas, mild taco sauce, heart of romaine lettuce, shredded, tomatoes, seeded and chopped, shredded monterey jack, cut fresh seasonal vegetable pieces and strips, assorted organic tortillas like blue corn , red corn or black bean, prepared mild salsa , for dipping chips and vegetables, recipe follows, turn around the pan ) extra-virgin olive oil, onion, finely chopped, green bell pepper, seeded and finely chopped, garlic, minced, palmful ) ground cumin, salt and pepper, chunky-style crushed tomatoes

refried beans, flour tortillas, divided, shredded mexican four-cheese blend, jalapeno peppers, seeded and chopped, chopped cooked chicken, green onions, sliced, shredded lettuce, salsa, avocado, diced, tomatoes, seeded and chopped, chopped fresh cilantro

ground beef, refried beans, cooking oil (amount depends on size of pan you use), soft corn tortillas, cheddar cheese, shredded, lettuce, shredded, olive, sliced, pico de gallo (chopped tomato, chopped onion, chopped cilantro and a dash of lime juice.), sour cream

broiler-fryer chickens, lemon , grated peel of, lemon , juice of, vegetable oil, soft flour tortillas, warmed (6- to 7-inch taco size), shredded lettuce, chopped tomatoes or sliced tomato, canned black beans or retried beans, heated, bottled salsa or fresh salsa, avocado , slices, cilantro leaf (optional)

boneless beef top sirloin steak, 3/4 to 1-inch thick, chili beans, slightly drained (bush s best in mild, medium or hot), flour tortillas, soft, fresh pineapple, diced, green onions or 1/2 cup fresh cilantro, chopped

chicken breasts, salsa (we used medium), tomato paste, taco seasoning, flour tortilla (for serving), sour cream (for serving), corn (for serving), guacamole (for serving), shredded cheese (for serving), shredded lettuce (for serving), canned jalapeno slices (for serving), refried beans (for serving)

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving

refried beans, salsa, taco seasoning mix, cream cheese, soft, sour cream, mexican blend cheese, shredded, tortilla chips, assorted fresh vegetable