55491 sofla one light Recipes
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cake flour , sifted, baking powder, baking soda, salt and11 Morecake flour , sifted, baking powder, baking soda, salt, cocoa , plus, cocoa, unsalted butter, sugar, eggs, sour cream (can use light ), vanilla, strong brewed coffee, bittersweet chocolate, finely chopped, unsalted butter, sugar25 min, 15 ingredients
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sword fish kabobs, swordfish, olive oil and26 Moresword fish kabobs, swordfish, olive oil, half a cup of white retsina (yes there are reds too), juice of 5 lemons, half a cup of capers, garlic, fresh oregano, fresh mint, cumin, black pepper, sweet pickled red cherry peppers, red onions, cod, fresh cod (greeks use salt cod, but tms - too many steps), flour + extra, eggs, dark ale, dried rigani (greek oregano), salt , white pepper, garlic sauce, sized russets, lightly toasted walnuts, garlic, fresh lemon juice, olive oil, fresh flat leafed parsley, more whole lemons, salt1 hour , 29 ingredients
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spicy ground pork sausage, onion, diced, white cornmeal and11 Morespicy ground pork sausage, onion, diced, white cornmeal, all-purpose flour, salt, baking soda, eggs, lightly beaten, buttermilk, vegetable oil, black-eyed peas, drained, shredded cheddar cheese, cream-style corn, chopped pickled jalapeno peppers, chopped green chiles14 ingredients
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ground turkey or beef, garlic cloves, minced and9 Moreground turkey or beef, garlic cloves, minced, diced tomatoes with basil, oregano and garlic, undrained, spaghetti sauce, condensed cream of onion soup, undiluted, eggs, lightly beaten, cottage cheese, no-cook lasagna noodles, shredded colby-monterey jack cheese, shredded part-skim mozzarella cheese30 min, 11 ingredients
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light english muffin (i use whole grain light - 100 cal) and7 Morelight english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper8 min, 8 ingredients
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light cream cheese, softened, light mayonnaise and11 Morelight cream cheese, softened, light mayonnaise, light sour cream, lemon juice, white wine vinegar, pepper, crumbled roquefort cheese, salt , for blanching water, broccoli florets, cauliflower florets, carrots, peeled and sliced into sticks, red bell pepper, cut into sticks, tomatoes11 min, 13 ingredients
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One Gallon Ice Cream Mixeggs, lightly beaten, condensed milk, evaporated milk and7 Moreeggs, lightly beaten, condensed milk, evaporated milk, sugar, junket rennet tablets, warm water, vanilla, salt, whole milk (approximate amount), fruit puree (or chopped fruit) (optional)15 min, 10 ingredients
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One Big Azz Chocolate Cookiebutter, room temperature, sugar, light brown sugar and7 Morebutter, room temperature, sugar, light brown sugar, beaten eggs, vanilla extract, flour, unsweetened cocoa powder, baking soda, salt, semi-sweet chocolate chips25 min, 10 ingredients
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One Dish Chicken Skilletwater, butter or 1/4 cup margarine, melted and4 Morewater, butter or 1/4 cup margarine, melted, stove top chicken flavor stuffing mix, boneless skinless chicken breast halves (1-1/2 lb.), condensed fat-free cream of mushroom soup, light sour cream1 hour , 6 ingredients
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One Big Philly Pretzel (Dave Lieberman)flour , for dusting, refrigerated pizza dough and3 Moreflour , for dusting, refrigerated pizza dough, egg, lightly beaten, kosher salt, spicy mustard, for serving (recommended : gulden s)30 min, 5 ingredients
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Light Caramel Frappuccino (Mock Starbucks)water and6 Morewater, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)12 hour , 7 ingredients
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Light and Crisp Veggie Sandwichbread , fresh whole-grain and5 Morebread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts5 min, 6 ingredients
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Light Corn Puddingcorn kernels, uncooked, flour, splenda sugar substitute and5 Morecorn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk1 hour 5 min, 8 ingredients
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Light Italian Casserolewide egg noodles, green onions, chopped and7 Morewide egg noodles, green onions, chopped, lean ground beef or ground round, pasta sauce, diced tomatoes with green pepper, celery & onions, light pasteurized prepared cheese product, light sour cream, light cream cheese, softened9 ingredients
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Light Peach Crumblepeaches, drained, rinsed, and diced and5 Morepeaches, drained, rinsed, and diced, sugar (note : use 1 tbsp. splenda brown sugar blend), slow cooking oats, light butter/margarine, cinnamon, light whipped dessert topping6 ingredients
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Light & Luscious Tuna Sandwichtuna in water, drained, miracle whip light dressing and4 Moretuna in water, drained, miracle whip light dressing, miracle whip light dressing, mustard, sweet relish, sourdough bread6 ingredients
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