1853 sodium whole Recipes

  • Spicy Chinese Chicken Wings
    whole chicken wings and
    14 More
    whole chicken wings, chinese rice wine or 2 tbsp dry sherry, soy sauce, white pepper, low sodium chicken broth, dark soy sauce, chinese rice wine or 1 tbsp dry sherry, brown sugar , packed, cooking oil, dried red chilies, whole, ginger , each the size of a quarter, lightly crushed, green onions, halved, cinnamon stick, szechuan peppercorns, toasted, cornstarch , dissolved in 1 tbsp water
    35 min, 15 ingredients
  • Top-Rated Italian Pot Roast
    whole peppercorns, whole allspice and
    11 More
    whole peppercorns, whole allspice, cinnamon stick (3 inches), boneless beef chuck roast (2 lb), olive oil, celery ribs, sliced, carrots, sliced, onion, chopped, garlic cloves, minced, sherry or reduced-sodium beef broth, crushed tomatoes, salt, hot cooked egg noodles , optional
    6 hour 30 min, 14 ingredients
  • Beef BBQ Sandwich - Clean Eating
    whole wheat flour, garlic powder, onion powder and
    7 More
    whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain
    11 min, 10 ingredients
  • Chicken, Date, and Apricot Tagine
    whole chicken, olive oil, chopped onion, ground turmeric and
    14 More
    whole chicken, olive oil, chopped onion, ground turmeric, ground cumin, ground ginger, ground cinnamon, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced whole pitted dates, sliced dried apricots, julienne-cut lemon rind, salt, chopped fresh parsley, lemon sections, peeled and chopped, chopped fresh cilantro, hot cooked couscous
    18 ingredients
  • Chicken with Black-Pepper Maple Sauce
    whole chicken, salt, black pepper, unsalted butter and
    5 More
    whole chicken, salt, black pepper, unsalted butter, fresh rosemary plus 1 (1-inch-long) sprig, whole black peppercorns, dark amber or grade b maple syrup, reduced-sodium chicken broth, cider vinegar
    40 min, 9 ingredients
  • Spaghetti and Turkey Meatballs in Tomato Sauce
    whole-wheat spaghetti, ground lean turkey, grated parmesan and
    13 More
    whole-wheat spaghetti, ground lean turkey, grated parmesan, chopped parsley, fresh whole-wheat bread crumbs, egg, lightly beaten, salt, pepper, olive oil, minced onion, garlic cloves, minced, low-sodium crushed tomatoes, canned pinto beans, rinsed and drained, salt, pepper, garnish: additional parsley , 1/4 cup parmesan
    16 ingredients
  • Italian Wedding Soup With Carrots Orzo And Meatbal...
    whole foods web site : there are endless variations on th... and
    25 More
    whole foods web site : there are endless variations on this soup, but the main elements are meatballs and greens. in our recipe, we make meatballs of ground beef and pork, and we add plenty of fresh herbs and kale for the green component. while the name indicates that the soup might be served at an italian wedding, it is actually a mistranslation of minestra maritata, which refers to the marriage of greens and meat in the soup., ground beef, ground pork, egg, fresh white breadcrumbs, grated parmesan, chopped garlic, chopped fresh oregano, chopped flat leaf parsley, ground nutmeg, paprika, salt, pepper, unsalted butter, chopped garlic, chopped white onion, chopped carrot, salt, pepper, low-sodium chicken broth, water, whole tomatoes, drained and halved, orzo (rice shaped pasta), shredded kale
    30 min, 26 ingredients
  • Mac & Cheese
    whole wheat rotini, broccoli florets, steamed and
    14 More
    whole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling
    55 min, 16 ingredients
  • Turkey Cranberry Roll-Ups Turkey Cranberry Roll-Ups
    whole berry cranberry sauce and
    4 More
    whole berry cranberry sauce, deli alpine lace fat-free turkey breast (1/8-inch thick , about 12 oz), reduced-sodium chicken broth, whole berry cranberry sauce, chopped parsley
    15 min, 6 ingredients
  • Gazpacho Monterey (Sandra Lee) Gazpacho Monterey (Sandra Lee)
    whole peeled organic tomatoes in juice and
    10 More
    whole peeled organic tomatoes in juice, low-sodium chicken broth, pepper stir-fry vegetables, orange juice, whole peeled garlic, jalapeno chile pepper , deseeded and chopped, health nut bread , torn into pieces, chopped fresh cilantro leaves , plus more for garnish, salt, pepper, lime wedges, garnish
    10 min, 11 ingredients
  • Tuna Casserole (Ellie Krieger) Tuna Casserole (Ellie Krieger)
    whole-wheat bread , crusts included, canola oil and
    12 More
    whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), stalk celery, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, percent milk, low-sodium chicken broth or vegetable broth, salt, ground black pepper, whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained
    1 hour , 14 ingredients
  • Lindsey's White Bean Chicken Chili Lindsey's White Bean Chicken Chili
    whole rotisserie chicken shredded, navy beans rinsed and
    15 More
    whole rotisserie chicken shredded, navy beans rinsed, cannellini beans rinsed, mild rotel drained, low sodium chicken broth, white pepper, black pepper, cayenne pepper, reduced fat sour cream, heavy whipping cream, garlic minced, jalapeno peppers seeded, finely diced, onion diced, white corn rinsed, whole green peppers diced, olive oil
    45 min, 17 ingredients
  • Chicken-Fried Steak with Sausage Gravy Chicken-Fried Steak with Sausage Gravy
    whole-wheat flour and
    9 More
    whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt
    10 ingredients
  • Simple Chicken Noodle Soup (Emeril Lagasse) Simple Chicken Noodle Soup (Emeril Lagasse)
    whole chicken, chicken stock or low-sodium chicken broth and
    16 More
    whole chicken, chicken stock or low-sodium chicken broth, water, onions, quartered, carrots, roughly chopped, celery stalks, roughly chopped, fresh thyme, parsley stems, bay leaf, unsalted butter, whole button mushrooms, quartered, diced onions, sliced carrots, diced celery, salt, freshly ground black pepper, dried vermicelli noodles, chopped fresh parsley leaves
    1 hour 40 min, 18 ingredients
  • Simple Chicken Noodle Soup (Emeril Lagasse) Simple Chicken Noodle Soup (Emeril Lagasse)
    whole chicken, chicken stock or low-sodium chicken broth and
    16 More
    whole chicken, chicken stock or low-sodium chicken broth, water, onions, quartered, carrots, roughly chopped, celery stalks, roughly chopped, fresh thyme, parsley stems, bay leaf, unsalted butter, whole button mushrooms, quartered, diced onions, sliced carrots, diced celery, salt, freshly ground black pepper, dried vermicelli noodles, chopped fresh parsley leaves
    1 hour 40 min, 18 ingredients
  • Slow-Cooker Pork Tacos (Food Network Kitchens) Slow-Cooker Pork Tacos (Food Network Kitchens)
    whole ancho chiles, whole pasilla chiles, garlic, unpeeled and
    14 More
    whole ancho chiles, whole pasilla chiles, garlic, unpeeled, chipotles in adobo sauce, white onion, roughly chopped, extra-virgin olive oil, honey, cider vinegar, kosher salt, dried oregano, preferably mexican, low-sodium chicken broth, boneless pork shoulder (untrimmed), cut into chunks, freshly ground pepper, bay leaves, cinnamon stick, corn tortillas, warmed , for serving, assorted taco toppings, for garnish
    5 hour 36 min, 17 ingredients
  • Borscht Borscht
    whole beets, undrained, canola oil, divided and
    8 More
    whole beets, undrained, canola oil, divided, lean beef stew meat , cut into 1 1/2-inch pieces, onion, diced (about 1 3/4 cups), red potatoes, cubed (about 3 cups), fat-free , less-sodium chicken broth, dried dill, salt, black pepper, reduced-fat sour cream
    1 hour 12 min, 10 ingredients
  • Jambalaya Jambalaya
    whole bay leaves crushed, beef broth(reduced sodium ) and
    16 More
    whole bay leaves crushed, beef broth(reduced sodium ), black pepper, chili powder, chopped bell pepper, chopped green onion tops, chopped onion, ham (bite size), lean pork (bite size), grain rice, minced garlic, minced parsley, oil, red pepper, salt, smoked sausage (bite size), thyme
    18 ingredients




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