28904 sodium veggie burger Recipes
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low-sodium soy sauce, balsamic vinegar, olive oil and10 Morelow-sodium soy sauce, balsamic vinegar, olive oil, garlic cloves, minced, portobello mushroom caps, red bell pepper, low-fat mayonnaise, olive oil, ground red pepper, onion sandwich buns, thick) slices tomato, curly leaf lettuce leaves13 ingredients
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salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
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canola mayonnaise, grated lime rind, fresh lime juice and11 Morecanola mayonnaise, grated lime rind, fresh lime juice, sugar, divided, seasoned rice vinegar, divided, sliced english cucumber, vertically sliced red onion, tuna steaks, cut into 1-inch cubes, minced green onions, lower-sodium soy sauce, grated peeled fresh ginger, salt, sandwich buns, cilantro sprigs14 ingredients
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eggplant, chopped fresh parsley, divided and11 Moreeggplant, chopped fresh parsley, divided, olive oil, divided, fresh lemon juice, garlic clove, minced, kosher salt, divided, freshly ground black pepper, divided, turkey tenderloins , cut into 1-inch pieces, less-sodium soy sauce, marmite, hamburger buns, toasted, bibb lettuce leaves, thick) tomato slices14 ingredients
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feta-cucumber raita, bulgur and14 Morefeta-cucumber raita, bulgur, chopped sun-dried tomato , packed without oil, lemon juice, fat-free , less-sodium chicken broth, lean ground lamb, salt, curry powder, black pepper, ground cinnamon, ground cumin, garlic cloves, minced, onion sandwich buns, bibb lettuce leaves, feta-cucumber raita28 min, 16 ingredients
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chopped seeded tomato, chopped onion, taco sauce and8 Morechopped seeded tomato, chopped onion, taco sauce, chopped green chiles, drained, low-sodium worcestershire sauce, ground cumin, onion powder, garlic powder, green leaf lettuce leaves, reduced-calorie hamburger buns, split and toasted11 ingredients
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sliced asparagus (about 1 1/2 cups) and10 Moresliced asparagus (about 1 1/2 cups), haricots verts, trimmed and cut into 1-inch pieces (about 3/4 cup), uncooked pizzichi or whole-wheat penne, olive oil, turkey bacon slices, cut into 1/4-inch-wide strips, onion, diced (about 1 1/4 cups), salt, freshly ground black pepper, low-sodium chicken stock, freshly grated parmesan cheese, fresh mint leaves, thinly sliced25 min, 11 ingredients
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shredded peeled apple, chopped onion and8 Moreshredded peeled apple, chopped onion, drained unsweetened crushed pineapple, dry bread crumbs, reduced-sodium soy sauce, garlic clove, minced, ground pork, swiss cheese (3/4 oz each), hamburger buns, split, lettuce leaves , tomato slices, sliced ripe avocado, mustard and mayonnaise, optional30 min, 10 ingredients
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yellow cornmeal and19 Moreyellow cornmeal, parmigiano-reggiano cheese, finely grated (about 2 tbsp), yukon gold potato, cut into wedges, baby carrots with tops, peeled and trimmed, olive oil, kosher salt, freshly ground black pepper, earthy red wine (such as pinot noir), fresh thyme sprigs, garlic cloves, crushed, shallot, sliced, fresh rosemary sprig, fat-free , lower-sodium beef broth, olive oil, beef tenderloin steaks, kosher salt, divided, freshly ground black pepper, dijon mustard, cold butter , cut into pieces, fresh thyme leaves (optional)20 ingredients
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poblano chiles, chopped onion, garlic cloves, minced, salt and8 Morepoblano chiles, chopped onion, garlic cloves, minced, salt, pinto beans, rinsed and drained, hominy, rinsed and drained, masa harina, divided, canola oil, shredded monterey jack cheese with jalapeno peppers, reduced-fat sour cream, low-sodium salsa, whole wheat hamburger buns, toasted13 ingredients
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Tuna Sushi Burgerstuna steaks, finely chopped and divided and6 Moretuna steaks, finely chopped and divided, minced green onions, minced peeled fresh ginger, seasoned rice vinegar, low-sodium soy sauce, sugar7 ingredients
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Teriyaki Burgerslow-sodium soy sauce, chopped green onions and3 Morelow-sodium soy sauce, chopped green onions, grated peeled fresh ginger, black pepper, garlic clove, minced6 ingredients
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Tangy veggie topped tilapiatilapia fillets, dijon mustard, garlic powder and9 Moretilapia fillets, dijon mustard, garlic powder, garlic, finely chopped, lemon juice, low-sodium chicken broth, green pepper, finely chopped, onion, finely chopped, tomato, finely chopped, olive oil, seafood seasoning, shredded parmesan cheese40 min, 12 ingredients
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Summer Veggie Quesadillasolive oil, divided, sliced mushrooms, chopped and10 Moreolive oil, divided, sliced mushrooms, chopped, chopped red onion (about 1 small), diced zucchini (about 1 medium), diced yellow squash (about 1 medium), less-sodium taco seasoning, garlic cloves, minced, flour tortillas, preshredded reduced-fat colby-jack cheese, green salsa, reduced-fat sour cream12 ingredients
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Asian-Style Turkey Burgersground turkey, chopped onion, chopped fresh parsley and10 Moreground turkey, chopped onion, chopped fresh parsley, worcestershire sauce, minced green bell pepper, low-sodium soy sauce, cold water, grated peeled fresh ginger, salt, pepper, garlic cloves, minced, hamburger buns13 ingredients
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Fresh Tuna Burgers with Mango-Jalapeño Jamtuna fillets, cut into 1-inch cubes and8 Moretuna fillets, cut into 1-inch cubes, minced green onion tops, low-sodium soy sauce, salt, freshly ground black pepper, olive oil, mango-jalapeno jam, mango-jalapeno jam29 min, 9 ingredients
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Kung Pao Chicken Burgersground chicken, green onions chopped, panko bread crumbs and12 Moreground chicken, green onions chopped, panko bread crumbs, peanuts chopped, egg white, garlic cloves microplaned or minced, buns, low sodium soy sauce, mirin, chili garlic sauce, brown sugar, sesame oil, fresh ginger microplaned or minced, cornstartch, water15 ingredients
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