173 sodium tender Recipes
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low-sodium soy sauce, vegetable oil, minced garlic and10 Morelow-sodium soy sauce, vegetable oil, minced garlic, minced peeled fresh ginger, skinless boneless chicken breast halves or chicken tenders, cut crosswise into 1/2-inch strips, water, basmati rice or long-grain white rice, fresh lime juice, cubed peeled pineapple, kiwi, peeled, cubed, sliced green onions, chopped red bell pepper, curly lettuce leaves13 ingredients
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corn tortillas (about 6 in. wide ), olive oil, salt and12 Morecorn tortillas (about 6 in. wide ), olive oil, salt, chili powder, boneless tender beef steak such as top loin, fat trimmed, rinsed, and dried, distilled white vinegar, ground cumin, ground cinnamon, shredded romaine lettuce, reduced-sodium or regular black beans, rinsed and drained, shredded sharp cheddar cheese (4 oz.), guacamole, reduced-fat or regular sour cream, sliced green onions, fresh tomato salsa15 ingredients
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paprika, ground cinnamon, salt, ground ginger and10 Morepaprika, ground cinnamon, salt, ground ginger, crushed red pepper, freshly ground black pepper, beef shoulder roast or petite tender roast, trimmed and cut into 1-inch cubes, olive oil, shallots, quartered, garlic cloves, chopped, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, cubed peeled butternut squash (about 1 lb), chopped fresh cilantro14 ingredients
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japanese curly soba noodles (chucka soba) and12 Morejapanese curly soba noodles (chucka soba), low sodium chicken broth, hoisin sauce, creamy peanut butter, rice vinegar, ketchup, crushed red pepper flakes, dark sesame oil, chicken tenders, red bell peppers , strips, ginger, bottled, minced garlic, green onion, chopped and divided20 min, 13 ingredients
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uncooked japanese curly noodles (chucka soba) and12 Moreuncooked japanese curly noodles (chucka soba), fat-free , less-sodium chicken broth, hoisin sauce, creamy peanut butter, rice vinegar, ketchup, crushed red pepper, dark sesame oil, divided, chicken breast tenders, red bell pepper strips, bottled ground fresh ginger (such as spice world), bottled minced garlic, chopped green onions, divided13 ingredients
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skinless, boneless chicken breast tenders (about 15 piece... and9 Moreskinless, boneless chicken breast tenders (about 15 pieces), fresh lime juice, divided, low-sodium soy sauce, divided, curry powder, creamy peanut butter, minced peeled fresh ginger, minced fresh garlic, sriracha (hot chile sauce), wooden skewers , presoaked, chopped fresh cilantro10 ingredients
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Szechuan Chicken and Vegetablesdark or light sesame oil, chicken breast tenders and3 Moredark or light sesame oil, chicken breast tenders, crushed red pepper, fresh stir-fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce5 ingredients
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Szechuan Chicken and Vegetablesdark or light sesame oil, chicken breast tenders and3 Moredark or light sesame oil, chicken breast tenders, dried red pepper flakes, fresh stir-fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce5 ingredients
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Thai Ribs and Legs (Rachael Ray)fresh cilantro leaves and tender stems, light brown sugar and33 Morefresh cilantro leaves and tender stems, light brown sugar, honey, low-sodium soy sauce, fish sauce, garlic, cracked from skin, serrano chile peppers, seeded and chopped, fresno ef = http://www.foodterms.com/encyclopedia/chile/index.html class= crosslink debug= 301 313 >chile pepper, sliced, fresh ginger, peeled and grated, pork loin ribs, cut into single bones, chicken drummers (drumsticks), skinned, stalk lemongrass, white part chopped, lime, sliced, superfine sugar, fresh ginger, peeled and thinly sliced, rice vinegar, chopped fresh cilantro, chopped fresh mint, sriracha, fish sauce, fresno chile, finely chopped, juice of 1 lime, dry-roasted cashews or peanuts, finely chopped, scallion tops, thinly sliced (reserve the whites for the thai cucumbers, recipe follows), jasmine rice , for serving, thai cucumbers , recipe follows, for serving, rice vinegar, superfine sugar, fine sea salt, juice of 1 lime, carrot, grated, seedless cucumber, peeled and thinly sliced, scallion whites, finely chopped, fresh mint leaves, fresno chile pepper, seeded and finely chopped2 hour 30 min, 35 ingredients
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Bulgur With Leeks and Swiss Chardolive oil, leeks, white and tender green parts chopped and5 Moreolive oil, leeks, white and tender green parts chopped, swiss chard, stems cut into 1-inch pieces, leaves torn into large pieces, sliced mushrooms, garlic cloves, minced (about 4 tsp.), low sodium vegetable broth, bulgur20 min, 7 ingredients
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Potluck Polynesian Chicken Recipebuttermilk, all-purpose flour, salt, black pepper and10 Morebuttermilk, all-purpose flour, salt, black pepper, chicken pieces (we use boneless tenders & boneless thighs), peanut oil, pineapple chunks in juice, sugar, cornstarch, cider vinegar, reduced sodium soy sauce, ground ginger, green bell pepper, sliced into thin strips, cooked rice (optional)1 hour 30 min, 14 ingredients
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Turkey Tetrazzini (Tyler Florence)vegetable oil, shallot, chopped, garlic clove, minced and16 Morevegetable oil, shallot, chopped, garlic clove, minced, mushrooms, sliced, chopped parsley, thyme leaves, bay leaves, salt and pepper, to taste, grated lemon zest, chicken broth, low sodium, butter, flour, egg yolk, lightly beaten, milk, cooked turkey breast, chunks or tenders, egg noodles, cooked, bread crumbs, grated parmesan, sliced almonds, toasted1 hour 35 min, 19 ingredients
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Sesame Chicken With Asian Cole Slawrice vinegar, sugar, kosher salt, chili oil and16 Morerice vinegar, sugar, kosher salt, chili oil, packaged coleslaw, orange slice, soba noodles, panko breadcrumbs (japanese ), sesame seeds, salt, chicken breast tenders, egg white, lightly beaten, sesame oil, divided, sesame oil, divided, garlic cloves, minced, minced peeled fresh ginger, low sodium soy sauce, rice vinegar, honey, chopped scallion30 min, 20 ingredients
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Bread Pudding with Leeks and Garlicbrioche or challah loaf, cut into 3/4-inch dice and12 Morebrioche or challah loaf, cut into 3/4-inch dice, unsalted butter, 4 melted, leeks, white and tender green parts only, sliced 1/2 inch thick, garlic cloves, thinly sliced, salt and freshly ground pepper, dry white wine, chopped flat-leaf parsley, chopped thyme, eggs, lightly beaten, milk, heavy cream or half-and-half, turkey stock or canned low-sodium broth, coarsely grated swiss cheese13 ingredients
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Hoisin Chicken and Broccoli Stir-Fryvegetable oil, fat-free , less-sodium chicken broth and10 Morevegetable oil, fat-free , less-sodium chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, bottled minced garlic, bottled minced fresh ginger, sesame oil, chicken breast tenders, bagged broccoli florets, whole water chestnuts, drained13 ingredients
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Chilled Avocado Soup Topped With Crabgarlic cloves, unpeeled and17 Moregarlic cloves, unpeeled, scallions, white and tender green parts only (medium in size), jalapeno, seeded and quartered lengthwise, vegetable oil, hass avocadoes, halved and pitted, chopped cilantro leaf, fresh lime juice, salt & freshly ground black pepper, guacamole, cold buttermilk, bottled clam juice or pw-sodium chicken broth, ice water, fresh lime juice, salt and pepper, jumbo lump crab meat, creme fraiche, fried corn tortilla strips, chopped chives, for garnish30 min, 18 ingredients
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