745 sodium stir Recipes

  • Stir-Fried Tofu
    low sodium soy sauce, red bean paste or 1/2 tsp miso and
    10 More
    low sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil
    16 min, 12 ingredients
  • Stir-Fry Zucchini
    onion, thinly sliced, garlic, crushed and
    5 More
    onion, thinly sliced, garlic, crushed, canola oil or 1 -2 tbsp peanut oil, zucchini, thinly sliced, brown sugar, water, soy sauce or 3 tbsp low sodium
    15 min, 7 ingredients
  • Stir-fried Cabbage
    vegetable oil, garlic, minced and
    9 More
    vegetable oil, garlic, minced, sliced green cabbage (1/2 small head ), sliced red cabbage (1/2 small head ), carrots, sliced (about 1 cup), yellow onion, sliced (about 1 cup), red or yellow bell peppers , julienned (about 2 cups), reduced-sodium soy sauce, ground ginger, water, cornstarch
    15 min, 11 ingredients
  • Stir-Fried Broccoli
    sesame seeds, vegetable oil, sesame oil, garlic, minced and
    4 More
    sesame seeds, vegetable oil, sesame oil, garlic, minced, red bell pepper, cored, seeded and thinly sliced, broccoli florets, cut into bite-size pieces (about 12 cups), low-sodium chicken broth, salt and pepper
    25 min, 8 ingredients
  • Stir-Fried Vegetables
    light soy sauce, ground ginger, all-purpose flour and
    7 More
    light soy sauce, ground ginger, all-purpose flour, low-sodium chicken broth, cold water, vegetable oil, green bell peppers , cut into matchsticks, carrots , cut into matchsticks, broccoli florets, mushrooms, sliced
    20 min, 10 ingredients
  • Stir-Fried Vegetables
    green peppers , julienned, sweet red peppers , julienned and
    9 More
    green peppers , julienned, sweet red peppers , julienned, carrots , julienned, broccoli florets, vegetable oil, light soy sauce, ground ginger, green onions, thinly sliced, cornstarch, low-sodium chicken broth, cold water
    20 min, 11 ingredients
  • Stir-Fry Chicken Salad
    oil, boneless skinless chicken breasts , cut into strips and
    6 More
    oil, boneless skinless chicken breasts , cut into strips, vegetables , for example peppers, carrots, leeks, bok choys, bean shoots, mushrooms, sliced into strips, garlic cloves, finely chopped, broccoli floret, italian dressing, reduced sodium soy sauce
    26 min, 8 ingredients
  • Stir-Fry Chicken for 2
    boneless skinless chicken breasts, salt (optional) and
    11 More
    boneless skinless chicken breasts, salt (optional), black pepper, cornstarch, egg whites, beaten, vegetable oil, divided, mushrooms, sliced (about 3/4 cup), stalks celery, sliced (about 1/2 cup), water chestnuts, sliced (about 1/2 cup), snow peas, chopped scallions (1 small bunch), low sodium soy sauce or 2 tsp tamari, sugar
    16 min, 13 ingredients
  • Stir-Fried Asian Barley
    pearl barley (400g/13oz), eggs (lightly beaten ) and
    12 More
    pearl barley (400g/13oz), eggs (lightly beaten ), water (60ml/2fl oz), sesame oil, canola oil, spring onions (scallions sliced), fat free bacon (3 1/2oz chopped ), celery rib (medium sliced ), red capsicum (medium bell pepper diced), carrot (medium diced ), peas (155g/5oz fresh or frozen ), broccolini (6 1/2oz chopped ), reduced sodium soy sauce, sweet chili sauce
    15 min, 15 ingredients
  • Stir-Fried Ginger Shrimp
    shrimp, peeled and deveined, chopped peeled fresh ginger and
    13 More
    shrimp, peeled and deveined, chopped peeled fresh ginger, salt, white pepper, water, mirin (sweet rice wine), low-sodium soy sauce, cornstarch, sugar, dark sesame oil, chile paste with garlic (such as sambal oelek), canola oil, divided, vertically sliced onion, garlic cloves, minced, diagonally cut celery
    15 ingredients
  • Stir-Fried Beef on Lettuce
    reduced-sodium soy sauce, white wine or chicken broth and
    6 More
    reduced-sodium soy sauce, white wine or chicken broth, beef top sirloin steak , cut into 1/8-inch strips, cornstarch, fresh mushrooms, sliced, fresh snow peas, vegetable oil, shredded lettuce
    25 min, 8 ingredients
  • Stir-Fried Spicy Rice Cakes
    dark sesame oil, divided and
    11 More
    dark sesame oil, divided, sliced rice cakes (rice ovalettes), divided, green onions, trimmed and cut into 1-inch pieces, lean ground pork, chopped onion, kosher salt, garlic cloves, minced, cornstarch, no-salt-added chicken stock (such as swanson), lower-sodium soy sauce, sambal oelek (ground fresh chile paste), lime wedges
    12 ingredients
  • Stir-Fry Broth Stir-Fry Broth
    water, sliced onion, chopped green onions and
    6 More
    water, sliced onion, chopped green onions, sliced cilantro stems (about 1 bunch), sliced carrot, low-sodium soy sauce, dried shiitake mushrooms, peeled fresh ginger, garlic cloves, unpeeled
    9 ingredients
  • Stir-Fried Rice Pot Stir-Fried Rice Pot
    instant rice, uncooked, chicken broth (25% less sodium) and
    6 More
    instant rice, uncooked, chicken broth (25% less sodium), oil, divided, eggs, lightly beaten, boneless pork steak, cut into bite-size pieces, frozen peas, thawed, sliced green onion, asian sesame dressing
    10 min, 8 ingredients
  • Stir-Fried Brown Rice Stir-Fried Brown Rice
    olive oil, chopped celery, sliced carrot, chopped onion and
    6 More
    olive oil, chopped celery, sliced carrot, chopped onion, ground cumin, minced peeled fresh ginger, low-sodium chicken broth, uncooked instant brown rice, dried tomato sprinkles, frozen english peas, thawed
    11 ingredients
  • Stir-fry Chicken Salad Stir-fry Chicken Salad
    shredded romaine lettuce, green pepper, sliced and
    9 More
    shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds
    40 min, 11 ingredients
  • Stir-Fried Noodles and Pork Stir-Fried Noodles and Pork
    chicken stock or low-sodium broth, soy sauce and
    14 More
    chicken stock or low-sodium broth, soy sauce, dijon mustard, unseasoned rice vinegar, asian sesame oil, chili oil, carrot , cut into matchsticks, dried chuka soba noodles or egg noodles, vegetable oil, boneless pork , preferably shoulder or butt, thinly sliced across the grain, salt and freshly ground pepper, fresh ginger, green bell pepper , cut into matchsticks, shiso leaves , thinly sliced crosswise (optional), scallions , cut into matchsticks, mung bean sprouts
    16 ingredients
  • Stir-Fried Asian Vegetables Stir-Fried Asian Vegetables
    low-salt chicken broth, cornstarch, low-sodium soy sauce and
    9 More
    low-salt chicken broth, cornstarch, low-sodium soy sauce, sugar, pepper, vegetable oil, diagonally sliced carrot, diagonally sliced celery, chopped onion, snow peas, trimmed, whole baby corn, drained, whole straw mushrooms, drained
    12 ingredients




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