1120 sodium steaks Recipes
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beef flank steak (1 lb), cut into thin strips and13 Morebeef flank steak (1 lb), cut into thin strips, canola oil, divided, green pepper , julienned, sweet red pepper , julienned, zucchini , julienned, onion , cut into 1/4-inch strips, garlic cloves, minced, fresh or frozen snow peas, sliced fresh mushrooms, sliced water chestnuts, drained, cornstarch, reduced-sodium beef broth, reduced-sodium soy sauce, hot cooked rice30 min, 14 ingredients
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crumbled blue cheese, soft bread crumbs and13 Morecrumbled blue cheese, soft bread crumbs, olive oil, divided, pepper, divided, minced fresh basil or 1/4 tsp dried basil, minced fresh oregano or 1/4 tsp dried oregano, snipped fresh dill or 1/4 tsp dill weed, minced chives, minced fresh tarragon or 1/4 tsp dried tarragon, beef tenderloin steaks (6 oz each), salt, chopped onion, garlic cloves, minced, reduced-sodium beef broth, cognac or additional reduced-sodium beef broth40 min, 15 ingredients
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vegetable oil, new york or flank steak, thinly sliced and9 Morevegetable oil, new york or flank steak, thinly sliced, cornstarch, toasted sesame oil, divided, minced fresh ginger, dried hot (thai ) chiles, asparagus, ends trimmed, halved, reduced-sodium soy sauce, sugar, reduced-sodium beef broth, cooked asian egg noodles (from 6 oz. dried )11 ingredients
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whole garlic bulb, olive oil, divided and7 Morewhole garlic bulb, olive oil, divided, beef flank steak (1-1/2 lb), coarsely ground pepper, salt, butter, divided, reduced-sodium beef broth, dry red wine or 1/4 cup grape juice and 3/4 cup additional reduced-sodium beef broth, sliced green onions40 min, 9 ingredients
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grated orange peel, salt, ground cinnamon and12 Moregrated orange peel, salt, ground cinnamon, beef flank steak (1-1/2 lb), chopped green onions, garlic clove, minced, dried cranberries, reduced-sodium beef broth, dry red wine or additional reduced-sodium beef broth, cranberry juice, cornstarch, cold water, salt, pepper20 min, 15 ingredients
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king arthur unbleached all-purpose flour and11 Moreking arthur unbleached all-purpose flour, reduced-sodium beef broth, beef top sirloin steak (1-1/4 lb), salt, pepper, canola oil, sliced fresh mushrooms, garlic clove, minced, dried rosemary, crushed, salt, sherry or additional reduced-sodium beef broth, butter30 min, 12 ingredients
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rice wine vinegar, low-sodium soy sauce, canola oil and14 Morerice wine vinegar, low-sodium soy sauce, canola oil, miso (soybean paste), sugar, sesame oil, chopped green onions, low-sodium soy sauce, rice wine vinegar, sugar, minced garlic cloves, skirt steak, gourmet salad greens, tomatoes, each cut into 8 wedges (about 1 lb), english cucumber, thinly sliced, sesame seeds, toasted17 ingredients
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top round steaks, 3/4 inch thick , trimmed of fat and15 Moretop round steaks, 3/4 inch thick , trimmed of fat, kosher salt, fresh ground pepper, mixed asian greens or 4 cups mesclun, snow peas, sliced, red bell pepper, sliced, shredded red cabbage, cilantro leaf, chopped, shelled edamame, thawed, sesame tamari vinaigrette, orange juice, rice vinegar, reduced sodium soy sauce or 2 tbsp or 2 tbsp organic tamari, toasted sesame oil, honey, fresh ginger, finely grated25 min, 16 ingredients
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Tri-Color Pepper Steakscanola oil and10 Morecanola oil, top round beef or 1 1/4 lbs london broil beef or 1 1/4 lbs flank steaks, thinly sliced, assorted bell peppers (a mix of red, yellow and green, 2 lbs total), onion , sliced into half-moons (about 3 cups), garlic cloves, sliced, low sodium beef broth, dry red wine, low sodium soy sauce, fresh ground black pepper, cornstarch , dissolved in 1/4 cup cold water, cooked rice50 min, 11 ingredients
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Dad's Favorite Flank Steakcanola oil, concentrated low sodium chicken broth, honey and6 Morecanola oil, concentrated low sodium chicken broth, honey, low sodium soy sauce, green onions, thinly sliced (whites and greens ), ground ginger or 2 tsp minced fresh ginger, garlic powder or 2 tsp minced fresh garlic, worcestershire sauce, flank steaks25 min, 9 ingredients
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French Onion Rib-Eye Steaksonion, thinly sliced, butter, sugar, flour, milk and12 Moreonion, thinly sliced, butter, sugar, flour, milk, reduced-sodium fat-free beef broth, shredded gruyere cheese, grated parmesan cheese, salt and pepper, to taste, beef rib eye steaks, cut 2 inches thick , trimmed of fat, kosher salt, cracked pepper, dried onion flakes, dried garlic flakes, olive oil, shredded swiss cheese (about 2 ozs) or 1/2 cup gruyere cheese (about 2 ozs), reduced-sodium fat-free beef broth25 min, 17 ingredients
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Pineapple BBQ Flank Steak for Slow Cookersweet potatoes, peeled and shredded (1 medium.,one large) and10 Moresweet potatoes, peeled and shredded (1 medium.,one large), flank steaks, well trimmed, cut into chunks, onion, finely chopped (i used red), crushed pineapple in juice, reduced-sodium chicken broth, ground ginger (fresh is too strong ), barbecue sauce, sodium reduced, filtered water, honey, dijon mustard (must be dijon), salt & pepper7 hour 20 min, 11 ingredients
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Flank Steak and Edamame With Wasabi Dressingflank steak, trimmed, low sodium soy sauce and10 Moreflank steak, trimmed, low sodium soy sauce, low sodium soy sauce, salt, black pepper, sesame oil, dark, ginger, bottled, ground fresh, garlic, bottled, minced fresh, edamame, shelled and thawed, rice vinegar, wasabi paste35 min, 12 ingredients
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Skirt Steak with Gorgonzola Polenta from Cooking Lightfat-free , lower sodium chicken broth divided and14 Morefat-free , lower sodium chicken broth divided, fat-free , lower sodium chicken broth divided, quick-cooking polenta, gorgonzola cheese, crumbled (about 1/4 cup), kosher salt divided, freshly ground black pepper divided, skirt steak trimmed & cut into 4 pieces, unsalted butter, chopped shallots, dry red wine, chopped fresh thyme, honey, cornstarch, reduced-fat milk15 ingredients
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Flank Steak With Edamame and Wasabi Dressing- Robin Millerlow sodium chicken broth, arborio rice, olive oil and13 Morelow sodium chicken broth, arborio rice, olive oil, lean flank steak, salt & fresh ground pepper, mesquite powder, red bell peppers, seeded and sliced into rounds, sesame oil, garlic cloves, minced, minced fresh ginger, frozen shelled edamame, thawed, reduced sodium soy sauce, rice wine vinegar, olive oil, dijon mustard (i love boetje s stoneground dutch mustard), wasabi paste35 min, 16 ingredients
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Ww 6 Pts - Grilled Flank Steak W/Pineapple and Roasted Shallotschopped fresh pineapple or 1 1/2 cups drained canned crus... and13 Morechopped fresh pineapple or 1 1/2 cups drained canned crushed pineapple, unsweetened pineapple juice, red onion, sliced, chopped fresh cilantro, chili powder, reduced sodium soy sauce, red wine vinegar, garlic cloves, minced, olive oil, minced jalapenos, drops hot pepper sauce, flank steaks, trimmed, reduced-sodium beef broth, shallots , roasted and torn into small pieces25 min, 14 ingredients
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