225 sodium spaghetti sauce Recipes

  • Hearty Turkey Vegetable Soup
    lean ground turkey, onion, chopped and
    12 More
    lean ground turkey, onion, chopped, zucchini , quartered lengthwise and sliced, carrot , cut into 1-inch julienne strips, reduced-sodium beef broth, garden-style pasta sauce or meatless spaghetti sauce, kidney beans, rinsed and drained, great northern beans, rinsed and drained, italian diced tomatoes, undrained, dried parsley flakes, dried oregano, pepper, hot pepper sauce, uncooked small shell pasta
    20 min, 14 ingredients
  • Cincinnati Chili
    salt (or more ), ground chuck (no subs) and
    21 More
    salt (or more ), ground chuck (no subs), vegetable oil (i used canola), onions, chopped fine (about 2 cups), garlic cloves, minced (about 2 tsp, i used 3), chili powder, dried oregano, cocoa, ground cinnamon, cayenne pepper, ground allspice, ground black pepper, low sodium chicken broth (i used 1 14 oz. can, it was a bit short of 2 cups), water, cider vinegar, dark brown sugar (i used light brown sugar), tomato sauce, hot pepper sauce (i used 1 tsp), salt, spaghetti, cooked, drained and tossed with 2 tbsp of butter, sharp cheddar cheese, grated, red kidney beans, drained, rinsed and warmed, white onion, chopped fine
    31 min, 23 ingredients
  • Hot Chicken and Pasta
    peanut oil, divided, garlic clove, minced and
    11 More
    peanut oil, divided, garlic clove, minced, fresh gingerroot, grated, boneless chicken breasts , cut into 1 inch pieces, spaghetti, uncooked (can use linguine), snow pea pods, fresh (can use broccoli flowerets), red bell pepper , cut into strips, green onions, chopped, soy sauce (i use reduced sodium ), rice wine vinegar, chili oil (i sometimes use garlic ), crushed red pepper flakes, peanuts, chopped (optional)
    55 min, 13 ingredients
  • Asian Pork 'n' Peppers
    cornstarch, reduced-sodium chicken broth, oyster sauce and
    11 More
    cornstarch, reduced-sodium chicken broth, oyster sauce, curry powder, hot pepper sauce, uncooked multigrain or whole wheat spaghetti, pork tenderloin , cut into thin strips, canola oil, divided, green pepper , julienned, sweet red pepper , julienned, sweet yellow pepper , julienned, chopped leek (white portion only ), garlic clove, minced, minced fresh cilantro, divided
    20 min, 14 ingredients
  • Whole-Wheat Pasta with Kale and Roast Chicken
    whole-wheat spaghetti, recipe braised kale, pureed and
    5 More
    whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander
    32 min, 7 ingredients
  • Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4
    tofu shirataki noodles , house foods spaghetti shape, the... and
    9 More
    tofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)
    10 min, 10 ingredients
  • Pork Lo Mein
    whole wheat spaghetti, uncooked and
    8 More
    whole wheat spaghetti, uncooked, kraft signature asian sesame dressing, pork tenderloin , cut into strips, garlic cloves, minced, frozen stir fry vegetables, thawed, drained, beef broth (25% less sodium), smooth peanut butter, soy sauce, chopped cilantro
    25 min, 9 ingredients
  • Steak Lo Mein
    steak, trimmed, low-sodium beef bouillon granules, water and
    13 More
    steak, trimmed, low-sodium beef bouillon granules, water, soy sauce, cornstarch, cooking oil, garlic clove, minced, shredded cabbage, diagonally sliced carrot, partially cooked, onion, sliced into rings, sliced fresh mushrooms, diagonally sliced celery, sliced green onion, fresh snow peas, trimmed, sliced water chestnuts, drained, spaghetti, cooked and drained
    35 min, 16 ingredients
  • Cincinnati Chili
    vegetable oil, onions, chopped fine, garlic clove, minced and
    16 More
    vegetable oil, onions, chopped fine, garlic clove, minced, tomato paste, chili powder, dried oregano, ground cinnamon, salt, ground black pepper, allspice, low sodium chicken broth, tomato sauce, cider vinegar, dark brown sugar, lean ground beef, spaghetti, cheddar cheese, shredded, for garnish, onion, minced, for garnish, pinto beans, for garnish
    40 min, 19 ingredients
  • Lemon-Sesame Noodles
    linguine or 12 oz thin spaghetti, dark sesame oil and
    12 More
    linguine or 12 oz thin spaghetti, dark sesame oil, chopped scallion, chopped flat leaf parsley, toasted sesame seeds, tahini, boiling water, fresh lemon juice, soy sauce (low sodium if you prefer ), minced fresh ginger, chili paste, lemon , zest of, sugar, garlic cloves, minced
    17 min, 14 ingredients
  • Beef and Beans Pasta
    olive oil, lean ground beef, chili powder and
    8 More
    olive oil, lean ground beef, chili powder, beef stock (use low sodium if you wish), pasta sauce (home made or in an jar), red kidney beans, rinsed and drained, corn kernels (frozen or canned ), green bell pepper, diced, spaghetti, parmesan cheese (optional), fresh cilantro (optional) or parsley (optional)
    35 min, 12 ingredients
  • Creamy Jerk Pasta With Chicken and Peas Creamy Jerk Pasta With Chicken and Peas
    dried spaghetti or 175 g linguine and
    10 More
    dried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)
    20 min, 11 ingredients
  • Chicken LoMein Chicken LoMein
    boneless skinless chicken breasts, snow peas, carrot and
    9 More
    boneless skinless chicken breasts, snow peas, carrot, spaghetti, cornstarch, sugar, water, low sodium chicken broth, soy sauce or 1 tbsp oyster sauce, garlic cloves or 1 1/2 tsp powder, ginger, bean sprouts (optional)
    40 min, 12 ingredients
  • Soba Noodle-Vegetable Salad (Ellie Krieger) Soba Noodle-Vegetable Salad (Ellie Krieger)
    soba noodles , or whole-wheat spaghetti and
    17 More
    soba noodles , or whole-wheat spaghetti, shallot, very thinly sliced, shredded carrot, red pepper , julienne, shredded fresh basil leaves, shredded fresh mint leaves, chopped fresh cilantro leaves, rice vinegar, sugar, walnut oil (or canola oil), sesame oil, minced garlic, chili flakes, lime zest, lime juice, fish sauce , or 1 tsp low-sodium soy sauce, salt, bibb lettuce leaves
    21 min, 18 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients
  • Sesame Noodles with Chicken Sesame Noodles with Chicken
    dried plain or whole-grain spaghetti, asian sesame oil and
    9 More
    dried plain or whole-grain spaghetti, asian sesame oil, garlic peeled, creamy peanut butter, less-sodium ginger-flavored soy sauce, rice vinegar, light or dark brown sugar, chicken tenders, peanut oil, freshly ground black pepper, scallions thinly sliced on the diagonal
    11 ingredients
  • Stir-Fried Chicken Marinara Stir-Fried Chicken Marinara
    diced tomatoes, undrained, cornstarch, tomato sauce and
    12 More
    diced tomatoes, undrained, cornstarch, tomato sauce, reduced-sodium chicken broth, dry red wine or additional chicken broth, dried basil and thyme, salt, boneless skinless chicken breasts , cut into 2-inch strips, garlic cloves, minced, olive oil, onion, green or sweet yellow pepper , julienned, eggplant, peeled and cut into 3/4-inch cubes (about 3 cups), hot cooked spaghetti, grated parmesan cheese
    20 min, 15 ingredients




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