898 sodium salads Recipes
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sashimi-grade ahi tuna, finely diced, low-sodium soy sauce and9 Moresashimi-grade ahi tuna, finely diced, low-sodium soy sauce, dark sesame oil, minced green onion, ogo or seaweed salad, chopped (optional), chopped maui or other sweet onion, peeled, minced fresh ginger, hawaiian or jalapeno chiles, minced, avocado salsa, kaffir lime syrup, garnishes: fried won ton strips, fresh cilantro, and chili oil11 ingredients
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green giant reduced-sodium asparagus spears, drained and9 Moregreen giant reduced-sodium asparagus spears, drained, tomato, seeded, chopped (1 cup), onion, chopped (1/2 cup), fresh cilantro, finely chopped, fat-free mayonnaise or 2 tbsp salad dressing, lime juice, drops red pepper sauce, pepper, garlic clove, finely chopped, baked corn tortilla chips , if desired1 hour 10 min, 10 ingredients
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boneless beef chuck roast (3 lb) and11 Moreboneless beef chuck roast (3 lb), garlic cloves, peeled and halved, garlic powder, italian salad dressing mix, pepper, canola oil, water, onion soup mix, reduced-sodium beef bouillon granules, potatoes, peeled and quartered, fresh baby carrots, onion , cut into 1-inch pieces20 min, 12 ingredients
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butter (or margarine), all-purpose flour and11 Morebutter (or margarine), all-purpose flour, chicken broth (reduced sodium or fat free is fine), cooked chicken, shredded, salt , to taste, pepper , to taste, garlic powder, italian salad dressing mix, milk (2% and skim work fine), lemon juice, white wine, fresh parsley (1 small bunch, coarsely chopped ) (optional), grain rice, cooked45 min, 13 ingredients
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toasted sesame oil, divided, eggs, lightly beaten and8 Moretoasted sesame oil, divided, eggs, lightly beaten, minced fresh ginger, garlic cloves, minced, shredded mixed vegetables (rainbow salad or broccoli slaw ), mung bean sprouts, scallion, sliced, divided, reduced sodium soy sauce, rice vinegar, hoisin sauce20 min, 10 ingredients
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vegetable oil, boneless skinless chicken breast halves and6 Morevegetable oil, boneless skinless chicken breast halves, teriyaki sauce (i recommend low-sodium, it seems to be too salty with regular teriyaki), ranch salad dressing, shredded cheddar cheese, green onions, chopped, bacon bits, chopped fresh parsley (for garnish )1 hour 5 min, 8 ingredients
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uncooked dry penne pasta (2 cups), chopped cooked chicken and7 Moreuncooked dry penne pasta (2 cups), chopped cooked chicken, creamy caesar salad dressing, reduced-sodium chicken broth, chopped green onion, chopped red pepper, mozzarella cheese, shredded (1 1/2 cups), caesar-flavor croutons, grated parmesan cheese40 min, 9 ingredients
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ketchup, french salad dressing, reduced-sodium soy sauce and8 Moreketchup, french salad dressing, reduced-sodium soy sauce, worcestershire sauce, boneless beef sirloin steak, cut into 1-inch cubes, fresh baby carrots, water, fresh mushrooms, halved, green pepper , cut into 1-inch pieces, onion , cut into 1-inch pieces, hot cooked rice , optional25 min, 11 ingredients
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Fruited Porkpineapple tidbits, water, divided and9 Morepineapple tidbits, water, divided, fat-free catalina salad dressing, reduced-sodium soy sauce, white vinegar, cornstarch, boneless pork loin chops , cut into thin strips, canola oil, green pepper, chopped, sliced onion, hot cooked rice , optional30 min, 11 ingredients
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Green Chili Stewskinned potatoes (about 1 1/2 lb. total), scrubbed and7 Moreskinned potatoes (about 1 1/2 lb. total), scrubbed, tomatoes (about 1/2 lb. total ), reduced-sodium chicken broth, diced green chilies, garlic, minced, boneless smoked extra-lean pork chops, salad oil, hot sauce8 ingredients
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Tortilla Beef Soupwhole wheat tortilla, kraft zesty italian salad dressing and10 Morewhole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded35 min, 12 ingredients
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Cranberry Hot Wingsjellied cranberry sauce, cubed, ground mustard and8 Morejellied cranberry sauce, cubed, ground mustard, hot pepper sauce, reduced-sodium soy sauce, honey, cider vinegar, garlic powder, grated orange peel, chicken wings, blue cheese salad dressing and celery ribs2 hour 50 min, 10 ingredients
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Incredible Beef Stewlean beef stew meat, seasoning salt, worchestershire sauce and15 Morelean beef stew meat, seasoning salt, worchestershire sauce, all purpose flour, italian salad dressing (like wishbone,do not use light or low calorie), beef bouillon granules, low sodium beef broth, diced tomatoes, undrained, tomato sauce, garlic clove, minced, bay leaf, salt, dried oregano, freshly ground black pepper, potatoes, cut in 1-inch pieces, carrots, cut in 1-inch pieces, onion, chopped, celery, stalks chopped2 hour , 18 ingredients
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Turkey Reuben Paninirye bread, fat-free thousand island salad dressing and4 Morerye bread, fat-free thousand island salad dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli low-sodium turkey breast, butter20 min, 6 ingredients
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Quick Chicken Pozolegarlic, minced, onion (about 6 oz.), chopped, salad oil and7 Moregarlic, minced, onion (about 6 oz.), chopped, salad oil, boneless, skinless chicken breasts, red chili sauce, dried oregano, reduced-sodium chicken broth, white or yellow hominy (or 1 can of each color), rinsed and drained, shredded iceberg lettuce, lime wedges10 ingredients
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Mandarin Spinach Bowlfresh spinach, washed well, drained, stemmed and chilled and14 Morefresh spinach, washed well, drained, stemmed and chilled, sesame seeds, toasted, cooked chicken, shredded, chilled, tomatoes, radish, thinly sliced, fresh mushrooms , wiped clean, thinly sliced, bacon, fried and crumbled, toasted crouton, low sodium soy sauce, rice wine vinegar, sesame oil, salad oil, sugar, pepper, sesame seeds15 min, 15 ingredients
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