6849 sodium reduced Recipes

  • Apricot Glazed Chicken
    reduced-sodium chicken broth and
    7 More
    reduced-sodium chicken broth, reduced-sugar apricot preserves, reduced-sodium soy sauce, boneless skinless chicken breast halves (5 oz each), salt, pepper, canola oil, sliced green onion
    1 hour 40 min, 8 ingredients
  • Brown Rice with Lentils
    reduced-sodium chicken broth or vegetable broth and
    12 More
    reduced-sodium chicken broth or vegetable broth, white wine or reduced-sodium chicken broth or vegetable broth, onion, chopped, dried lentils, rinsed, uncooked brown rice, garlic clove, minced, bay leaf, dried basil, dried thyme, pepper, italian stewed tomatoes, cut up, salt, reduced-fat shredded swiss cheese
    1 hour 20 min, 13 ingredients
  • Tofu Lo Mein
    reduced-sodium fat-free chicken broth (homemade is best ) and
    10 More
    reduced-sodium fat-free chicken broth (homemade is best ), firm tofu, reduced sodium soy sauce, divided, cellophane noodles (can use lingune,if needed), broccoli floret, large dice, carrot, medium dice, yellow onion, cut in half and sliced, red pepper , thin strips, yellow pepper , thin strips, red pepper flakes (more if wanted), rice wine vinegar (must be this type of vinegar for flavor)
    40 min, 11 ingredients
  • Teriyaki Pork
    reduced-sodium chicken broth, reduced sodium soy sauce and
    11 More
    reduced-sodium chicken broth, reduced sodium soy sauce, red wine vinegar or 2 tbsp cider vinegar, honey, garlic cloves (minced ), boneless pork loin (cut into think strips), olive oil or 1 tbsp corn oil, broccoli florets, carrots (minced ), celery ribs (sliced ), cabbage (shredded ), green onions (sliced ), cornstarch
    40 min, 13 ingredients
  • Sausage Fajitas
    reduced-sodium chicken broth, olive oil, red wine vinegar and
    11 More
    reduced-sodium chicken broth, olive oil, red wine vinegar, reduced-sodium soy sauce, worcestershire sauce, dried basil , oregano and thyme, pepper, smoked turkey kielbasa, sliced, julienned mixed sweet peppers, red onion, thinly sliced, sliced fresh mushrooms, whole wheat tortillas (8 inches), warmed, fat-free sour cream, tomato, chopped
    25 min, 14 ingredients
  • Asparagus Parma
    reduced-sodium chicken broth and
    12 More
    reduced-sodium chicken broth, dry white wine or additional reduced-sodium chicken broth, capers, drained, minced shallot, rubbed sage, minced fresh parsley, garlic cloves, minced, minced fresh thyme, crushed red pepper flakes, butter, fresh asparagus, trimmed, prosciutto or deli ham, cut into thin strips, grated parmesan cheese
    35 min, 13 ingredients
  • Thai Curry Stir Fry
    reduced-sodium chicken broth, reduced sodium soy sauce and
    11 More
    reduced-sodium chicken broth, reduced sodium soy sauce, cornstarch, curry powder, crushed red pepper flakes, boneless pork chop, onion , cut into slivers, garlic cloves, minced, broccoli florets, diagonally sliced carrot, canola oil, hot cooked rice, lightly dry roasted salted peanut
    20 min, 13 ingredients
  • Mushroom Pepper Steak
    reduced-sodium soy sauce, divided, pepper and
    12 More
    reduced-sodium soy sauce, divided, pepper, beef top sirloin steak , cut into thin strips, cornstarch, reduced-sodium beef broth, garlic clove, minced, minced fresh gingerroot, canola oil, divided, julienned sweet red pepper, julienned green pepper, sliced fresh mushrooms, tomatoes, cut into wedges, green onions, sliced, hot cooked rice , optional
    15 min, 14 ingredients
  • Pork and Veggie Saute
    reduced-sodium chicken broth, reduced-sodium soy sauce and
    12 More
    reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves, minced, ground allspice, grated fresh gingerroot, pork tenderloin , cut into 1/4-inch slices, bay leaves, canola oil, sliced fresh mushrooms, julienned sweet red pepper, sliced celery, cornstarch, honey, hot cooked rice , optional
    10 min, 14 ingredients
  • Hearty Shrimp Risotto
    reduced-sodium chicken broth, onion, finely chopped and
    9 More
    reduced-sodium chicken broth, onion, finely chopped, olive oil, uncooked arborio rice, fresh thyme sprig, bay leaf, pepper, white wine or additional reduced-sodium chicken broth, uncooked medium shrimp, peeled and deveined, chopped fresh spinach, fresh goat cheese, crumbled
    15 min, 11 ingredients
  • Apricot Orange Chicken
    reduced-sodium chicken broth, uncooked long grain rice and
    8 More
    reduced-sodium chicken broth, uncooked long grain rice, cornstarch, cold water, boneless skinless chicken breast , cut into 1-inch pieces, canola oil, orange marmalade (100% spreadable fruit), dried apricot, cut into thirds, chinese five spice powder, reduced sodium soy sauce
    30 min, 10 ingredients
  • Apricot Orange Chicken
    reduced-sodium chicken broth, uncooked long grain rice and
    8 More
    reduced-sodium chicken broth, uncooked long grain rice, cornstarch, cold water, boneless skinless chicken breasts , cut into 1-inch pieces, canola oil, orange marmalade spreadable fruit, dried apricots, cut into thirds, chinese five-spice powder, reduced-sodium soy sauce
    30 min, 10 ingredients
  • Ham with Orange Sauce Ham with Orange Sauce
    reduced-sodium semi-boneless fully cooked ham (6 lb) and
    15 More
    reduced-sodium semi-boneless fully cooked ham (6 lb), orange juice, reduced-sodium chicken broth, reduced-sugar orange marmalade, lemon juice, worcestershire sauce, horseradish mustard or spicy brown mustard, garlic powder, orange juice, brown sugar, ground ginger, mandarin oranges, drained, golden raisins
    25 min, 16 ingredients
  • Healthified Gravy Healthified Gravy
    reduced-sodium chicken broth, onion, carrot, stalk celery and
    4 More
    reduced-sodium chicken broth, onion, carrot, stalk celery, cold water, reduced sodium soy sauce, all-purpose flour, poultry seasoning , if desired
    45 min, 8 ingredients
  • Turkey Fried Rice Turkey Fried Rice
    reduced-sodium chicken broth, uncooked brown rice and
    8 More
    reduced-sodium chicken broth, uncooked brown rice, cubed cooked turkey breast, reduced-sodium soy sauce, egg, lightly beaten, onion, chopped, chopped green pepper, chopped celery, canola oil, shredded romaine
    50 min, 10 ingredients
  • Mushroom Barley Soup Mushroom Barley Soup
    reduced-sodium chicken broth, carrots, thinly sliced and
    9 More
    reduced-sodium chicken broth, carrots, thinly sliced, onion, chopped, garlic cloves, minced, dried basil, dried oregano, pepper, pearl barley, reduced-sodium tomato juice, no-salt-added diced tomatoes, undrained, fresh mushrooms, thinly sliced
    15 min, 11 ingredients
  • Turkey Thyme Risotto Turkey Thyme Risotto
    reduced-sodium chicken broth, sliced fresh mushrooms and
    10 More
    reduced-sodium chicken broth, sliced fresh mushrooms, onion, chopped, garlic clove, minced, olive oil, uncooked arborio rice, minced fresh thyme or 1/4 tsp dried thyme, white wine or additional reduced-sodium chicken broth, cubed cooked turkey breast, grated romano cheese, salt, pepper
    20 min, 12 ingredients
  • Spinach & Shells Soup Spinach & Shells Soup
    reduced-sodium chicken broth, stewed tomatoes, cut up and
    9 More
    reduced-sodium chicken broth, stewed tomatoes, cut up, uncooked small pasta shells, reduced-sodium chicken bouillon granules, garlic clove, minced, white kidney or cannellini beans, rinsed and drained, chopped fresh spinach, dried basil, dried oregano, pepper, grated parmesan cheese
    25 min, 11 ingredients




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