Mushroom Pepper Steak Recipe

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Ingredients:

Serving

6 tbsp reduced-sodium soy sauce, divided
1/8 tsp pepper
1 lb beef top sirloin steak , cut into thin strips
1 tbsp cornstarch
1/2 cup reduced-sodium beef broth
1 garlic clove, minced
1/2 tsp minced fresh gingerroot
3 tsp canola oil, divided
1 cup julienned sweet red pepper
1 cup julienned green pepper
2 cups sliced fresh mushrooms
2 medium tomatoes, cut into wedges
6 green onions, sliced
hot cooked rice , optional

Directions:

In a large resealable plastic bag, combine 3 tablespoons soy sauce and pepper; add beef. Seal bag and turn to coat; refrigerate for 30-60 minutes. In a small bowl, combine the cornstarch, broth and remaining soy sauce until smooth; set aside.
Drain and discard marinade from beef. In a large nonstick skillet or wok, stir-fry the garlic and ginger in 2 teaspoons oil for 1 minute. Add the beef; stir-fry for 4-6 minutes or until no longer pink. Remove beef and keep warm.
Stir-fry the peppers in remaining oil for 1 minute. Add mushrooms; stir-fry 2 minutes longer or until peppers are crisp-tender. Stir broth mixture and add to vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Return beef to pan; add tomatoes and onions. Cook for 2 minutes or until heated through. Serve over rice if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.5 Kcal (1384 kJ)
Calories from fat	142.7 Kcal
		% Daily Value*
Total Fat	15.86g	24%
Cholesterol	100.9mg	34%
Sodium	1661.36mg	69%
Potassium	768.74mg	16%
Total Carbs	8.63g	3%
Sugars	3.99g	16%
Dietary Fiber	1.65g	7%
Protein	38.35g	77%
Vitamin C	11.9mg	20%
Iron	3.4mg	19%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	113.5 Kcal (475 kJ)
Calories from fat	49.01 Kcal
		% Daily Value*
Total Fat	5.45g	24%
Cholesterol	34.65mg	34%
Sodium	570.52mg	69%
Potassium	263.99mg	16%
Total Carbs	2.96g	3%
Sugars	1.37g	16%
Dietary Fiber	0.57g	7%
Protein	13.17g	77%
Vitamin C	4.1mg	20%
Iron	1.2mg	19%
Calcium	15.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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