434 sodium pineapple Recipes
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black beans, rinsed and drained, red onion, finely chopped and16 Moreblack beans, rinsed and drained, red onion, finely chopped, eggs, beaten, panko (japanese ) bread crumbs, crushed baked tortilla chip scoops, chopped green pepper, minced fresh cilantro, ground cumin, chili powder, hot pepper sauce, fat-free mayonnaise, chopped green onion, dijon mustard, honey, orange juice, reduced-sodium soy sauce, unsweetened pineapple, whole wheat hamburger buns, split30 min, 18 ingredients
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minced pineapple, minced apple, minced shallots and17 Moreminced pineapple, minced apple, minced shallots, chopped cilantro, fresh lime juice, ground cumin, salt, canola oil, sliced yellow onion, garlic cloves, minced, pork tenderloin , cut lengthwise and thinly sliced crosswise, fat-free , less-sodium chicken broth, cider vinegar, dried oregano, ground cumin, salt, freshly ground black pepper, tomatoes, quartered, chipotle chiles , canned in adobo sauce, chopped (about 2 tbsp), corn tortillas, warmed20 ingredients
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butter, ripe plantain, peeled, chopped and10 Morebutter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or 1/2 cup canned low sodium chicken broth, serrano chili, seeded, minced, fresh lime juice, chopped shallot, honey, honey, olive oil, swordfish steaks1 hour , 12 ingredients
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boneless skinless chicken breast (or thighs ), olive oil and10 Moreboneless skinless chicken breast (or thighs ), olive oil, garlic clove, minced, diced green pepper, diced onion, soy sauce (i use low sodium ), pineapple chunks , reserve juice, vinegar, brown sugar, grated gingerroot, cornstarch, cooked rice1 hour 15 min, 12 ingredients
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Pork and Pineapple Kebabs (Cooking Light)pork tenderloin, brown sugar, low sodium soy sauce and9 Morepork tenderloin, brown sugar, low sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper , cut into 1 inch pieces, vegetable oil cooking spray15 min, 12 ingredients
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Roasted Chicken with Pineapple-Curry Sauceplain low-fat yogurt and17 Moreplain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract18 ingredients
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Chipotle Pork Soft Tacos With Pineapple Salsaminced pineapple, minced apple, minced shallot and17 Moreminced pineapple, minced apple, minced shallot, chopped cilantro, fresh lime juice, ground cumin, salt, canola oil, sliced yellow onion, garlic cloves, minced, pork tenderloin , cut lengthwise and thinly sliced crosswise, reduced-sodium fat-free chicken broth, cider vinegar, dried oregano, ground cumin, salt, fresh ground black pepper, tomatoes, quartered, chipotle chiles , canned in adobo sauce, chopped (about 2 tbsp), corn tortillas, warmed30 min, 20 ingredients
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Chipotle Pork Soft Tacos with Pineapple Salsaminced pineapple, minced apple, minced shallots and17 Moreminced pineapple, minced apple, minced shallots, chopped cilantro, fresh lime juice, ground cumin, salt, canola oil, sliced yellow onion, garlic cloves, minced, pork tenderloin , cut lengthwise and thinly sliced crosswise, fat-free , less-sodium chicken broth, cider vinegar, dried oregano, ground cumin, salt, freshly ground black pepper, tomatoes, quartered, chipotle chiles , canned in adobo sauce, chopped (about 2 tbsp), corn tortillas20 ingredients
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Chicken and Pineapple Skewers (Tyler Florence)ketchup, low sodium soy sauce, honey, yellow mustard and8 Moreketchup, low sodium soy sauce, honey, yellow mustard, brown sugar, whole garlic cloves, lemon, juiced, boneless skinless chicken thighs, fresh pineapple, wooden skewers , soaked in water for 30 minutes, extra-virgin olive oil, for brushing, kosher salt and freshly ground black pepper45 min, 12 ingredients
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Chicken and Pineapple Skewers (Tyler Florence)ketchup, low-sodium soy sauce, honey, yellow mustard and7 Moreketchup, low-sodium soy sauce, honey, yellow mustard, light brown sugar, garlic, juice of 1 lemon, skinless, boneless chicken thighs, fresh pineapple, extra-virgin olive oil, for brushing, kosher salt and freshly ground pepper1 hour 5 min, 11 ingredients
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5 Points Plus - Pineapple and Honey Glazed Chickencanned crushed pineapple in juice and10 Morecanned crushed pineapple in juice, soy sauce, reduced sodium, honey, lime juice, ginger, fresh grated, shallot, minced, jalapeno pepper, preferably red, seeded and minced, chicken, skinned, and cut into 8 pieces, cornstarch, water, parsley, chopped fresh1 hour 5 min, 11 ingredients
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Teriyaki Grilled Chicken With Pineapple-Basil Salsaboneless skinless chicken breast tenders and11 Moreboneless skinless chicken breast tenders, low sodium soy sauce, grated gingerroot, garlic cloves, mashed and minced, limes , juice and zest of, divided, honey, sesame oil, diced pineapple , in plastic boxes, jalapeno, seeded and halved, onion, leaves fresh basil, salt , to taste55 min, 12 ingredients
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Spicy Jerk Chicken Kebabs With Bell Peppers and Pineapplewhole allspice, black peppercorns, brown sugar and16 Morewhole allspice, black peppercorns, brown sugar, fresh lime juice, low sodium soy sauce, worcestershire sauce, paprika, dried thyme leaves, garlic cloves, shallots, peeled and cut in half, fresh ginger, peeled and thinly sliced (3-inch piece), jalapeno pepper, halved and seeded, chicken breasts, boneless, skinless , cut into 2-inch pieces, cubed pineapple , 1-inch pieces (about 1 medium), red bell peppers , 1-inch pieces (about 1 large), green bell peppers , 1-inch pieces (about 1 large), salt, black pepper20 min, 20 ingredients
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Beef, Pineapple, and Red Onion Stir-Fry with Ginger Saucelean beef flank steak, dry sherry, pepper and10 Morelean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions13 ingredients
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Spicy Jerk Chicken Kebabs with Bell Peppers and Pineapplewhole allspice, black peppercorns, brown sugar and16 Morewhole allspice, black peppercorns, brown sugar, fresh lime juice, low-sodium soy sauce, worcestershire sauce, paprika, dried thyme leaves, garlic cloves, shallots, peeled and cut in half, peeled fresh ginger, thinly sliced, jalapeno pepper, halved and seeded, skinless, boneless chicken breast , cut into 1-inch pieces, cubed pineapple (about 1 medium), red bell pepper (about 1 large), green bell pepper (about 1 large), salt, black pepper20 ingredients
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Beef, Pineapple, And Red Onion Stir-Fry With Ginger Saucelean beef flank steak, dry sherry, pepper and10 Morelean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions13 ingredients
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Halloween Two-Bite Mummies (Curried Beef Wraps) With Pineapple Dbutter, melted, lean ground beef, vegetable oil and12 Morebutter, melted, lean ground beef, vegetable oil, onion, finely diced, garlic clove, minced, mild curry paste, minced gingerroot, ground cumin, salt and pepper, reduced-sodium beef broth, fresh breadcrumb, toasted ground almonds, pineapple jam, lime juice, hot pepper flakes50 min, 15 ingredients
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