308 sodium pea soup Recipes

low-sodium chicken broth, green curry paste, ground ginger, lime shrimp, frozen peas, juice of 2 limes, divided, lime

flank steak, trimmed, dark sesame oil, divided, minced shallots (about 2), minced peeled fresh ginger, water, rice vinegar, crushed red pepper, less-sodium beef broth, uncooked whole wheat angel hair pasta, whole star anise, cinnamon sticks, fresh shiitake mushrooms, diagonally cut fresh snow peas, fish sauce, sliced fresh basil leaves, bean sprouts, diagonally sliced green onions (about 2 onions), lime wedges

bone-in skin-on chicken thighs, trimmed, salt, pepper, vegetable oil, carrots, peeled and chopped medium, celery ribs, chopped medium, onion, minced, garlic cloves, minced, tomato paste, minced fresh thyme (or 1/2 tsp. dried ), red pepper flakes (or to taste), low sodium chicken broth, bay leaves, bone-in skin-on chicken breast half, trimmed, wide egg noodles (about 1 cup), frozen peas, minced fresh parsley

water, uncooked oat groats, olive oil, chopped onion, chopped celery, chopped carrot, diced zucchini, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped skinless, boneless rotisserie chicken breast, cut green beans, chopped fresh thyme, salt, diced tomatoes, undrained, frozen green peas, thawed, chopped fresh basil

olive oil, fresh ginger, minced (3 tbsp), garlic cloves, minced, red onion, thinly sliced, parsnips, peeled and chopped (1 1/2 cups), turnip, peeled and chopped (1 1/2 cups), carrots, peeled and chopped (1 1/2 cups), celery stalks, thinly sliced (2 cups), low-sodium chicken broth (8 cups), kosher salt, rotisserie chicken , meat shredded (2 cups), frozen peas, thawed, scallions, trimmed and sliced, maple-glazed walnut biscuits

ground chuck, sweet onion, chopped, salt, pepper, low-sodium beef broth, mixed vegetables with potatoes, rinsed and drained, diced new potatoes rinsed and drained, sweet peas with mushrooms and pearl onions, rinsed and drained, tomato , herbs, and spices pasta sauce, diced tomatoes with sweet onions

carrots, chopped, cabbage, shredded, peas, canned, beans, yellow canned, celery, chopped, beef broth, low sodium, water, tomatoes, canned, garlic, chopped

bone-in chicken breasts, celery stalks, cut in half, bay leaves, black peppercorns, water, chopped onion (about 1 medium), chopped celery (about 3 celery stalks), sliced carrot (about 2 medium), fat-free , less-sodium chicken broth, uncooked whole wheat egg noodles (such as ronzoni healthy harvest), frozen green peas, black pepper, salt

boneless skinless chicken breasts, canola oil, minced gingerroot, minced garlic, fresh cracked pepper, low sodium chicken broth, cooked rice, light soy sauce, snow peas, sliced diagonally in half, green onion, sliced diagonally, shredded carrot

reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)

extra-virgin olive oil, carrots, diced, onion, diced, stalk celery, diced, low sodium chicken broth, instant brown rice, boneless skinless chicken breasts, trimmed and cut into 3/4-inch pieces, frozen peas, thawed, chopped fresh parsley, cider vinegar, fresh ground black pepper

olive oil, fresh ginger, minced, garlic cloves, minced, red onion, thinly sliced, parsnips, peeled and chopped (1 1/2 cups), turnip, peeled and chopped (1 1/2 cups), carrots, peeled and chopped (1 1/2 cups), celery ribs, thinly sliced (2 cups), low sodium chicken broth (8 cups), kosher salt, rotisserie chicken , meat shredded (2 cups), frozen peas, thawed, scallions, trimmed and sliced

good sized bone-in chicken thighs, low sodium chicken broth + enough water to make 1/2 gallon of liquid, onions, medium dice, stalks celery, medium dice, frozen peas & carrots blend, mrs dash original seasoning , to taste, poultry seasoning, salt , to taste, black pepper , to taste, wide egg noodles

skinned and boned chicken breast halves (about 1 1/2 lb), low-sodium fat-free chicken broth, butter or margarine, red potatoes, cut into wedges, celery rib, chopped, white onion, coarsely chopped, carrot, peeled and chopped, fresh or frozen green peas, fresh or frozen corn kernels, chopped fresh parsley, nonfat buttermilk, all-purpose flour, salt, dried crushed red pepper, worcestershire sauce

frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce

vegetable oil, garlic cloves, thinly sliced, fresh ginger, peeled and thinly sliced, reduced-sodium chicken broth, soy sauce, fish sauce , optional, portobello mushrooms, caps peeled, cleaned and thinly sliced, cremini mushrooms, thinly sliced, shiitake mushrooms, cleaned and left whole, outer leaves of 1 small napa cabbage or 1/2 large cabbage, leaves roughly torn, carrots, peeled , cut in 1/2 lengthwise then in 1/2 crosswise, and very thinly sliced, good handfuls snow peas, scallions, thinly sliced, dark sesame oil

stalks lemongrass, limes, reduced-sodium chicken broth, red bell pepper, cored and cut into 1/2 inch pieces, sliced mushrooms, red pepper flakes, shrimp, shelled & deveined (30 count ), snow peas, trimmed and cut diagonally (about 4 oz.), scallions , including 2 inches of green stems,thinly sliced, chopped cilantro, kosher salt (or more if needed)

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine