Ginger Chicken Soup with Vegetables Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 5- inch piece fresh ginger, minced (3 tbsp)
3 garlic cloves, minced
1 small red onion, thinly sliced
2 medium parsnips, peeled and chopped (1 1/2 cups)
1 medium turnip, peeled and chopped (1 1/2 cups)
2 medium carrots, peeled and chopped (1 1/2 cups)
2 celery stalks, thinly sliced (2 cups)
2 32- oz boxes low-sodium chicken broth (8 cups)
1/2 tsp kosher salt
1/2 rotisserie chicken , meat shredded (2 cups)
1/3 cup frozen peas, thawed
3 scallions, trimmed and sliced
maple-glazed walnut biscuits

Directions:

In a large saucepan or stockpot, heat the oil over medium heat. Add the ginger, garlic, and onion and cook, stirring occasionally, for 2 minutes. Add the parsnips, turnip, carrots, celery, broth, and salt and bring to a boil. Simmer, covered, until the vegetables are tender, 15 to 20 minutes. Add the chicken, cover, and cook for 5 minutes. Remove from heat, stir in the peas and scallions, and let sit, covered, for 1 minute. Serve with Maple-Glazed Walnut Biscuits.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2713.81 Kcal (11362 kJ)
Calories from fat	1917.81 Kcal
		% Daily Value*
Total Fat	213.09g	328%
Cholesterol	567.84mg	189%
Sodium	3630.32mg	151%
Potassium	5008.08mg	107%
Total Carbs	102.54g	34%
Sugars	36.09g	144%
Dietary Fiber	25.62g	102%
Protein	120.55g	241%
Vitamin C	98mg	163%
Vitamin A	1.2mg	41%
Iron	8.4mg	47%
Calcium	544.6mg	54%

Amount Per 100 g
Calories	83.36 Kcal (349 kJ)
Calories from fat	58.91 Kcal
		% Daily Value*
Total Fat	6.55g	328%
Cholesterol	17.44mg	189%
Sodium	111.52mg	151%
Potassium	153.84mg	107%
Total Carbs	3.15g	34%
Sugars	1.11g	144%
Dietary Fiber	0.79g	102%
Protein	3.7g	241%
Vitamin C	3mg	163%
Iron	0.3mg	47%
Calcium	16.7mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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