Chicken Vegetable Soup With Noodles Recipe

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Chicken Vegetable Soup With Noodles
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Ingredients:

Directions:

  1. 1. Cook chicken thighs in broth and water until thoroughly done and falling off the bone. Lift meat out of the broth and set aside until cool enough to handle.
  2. 2. While chicken is cooling, add the onions, celery, frozen veggies and seasonings into the broth. Bring to a boil, then turn the heat down and let simmer.
  3. 3. Remove meat from the bones, grizzle and skin. Dice the meat and then add it back into the broth, and stir.
  4. 4. Add noodles to the pot and bring to a boil. Cook until the noodles are done, that is, for probably 8 to 10 minutes.
  5. 5. Serve with sandwiches, or with a good crusty bread or crackers. Ma likes those little soup 'n' chili crackers.
  6. NOTE: If you plan on freezing any of this, take out a portion of it before adding the noodles. Then when you decide to use the frozen leftover, just add noodles to it then. It's a personal thing, but I don't like the texture of noodles that have been frozen and recooked.
  7. NOTE: It really makes a difference in the flavor, cooking this recipe with chicken that still has the skin and bones. But if boneless, skinless is all you have, you can enhance the flavor by using some chicken soup base. Just wait until the very end of cooking time to add salt, if any at all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.98 Kcal (557 kJ)
Calories from fat 16.61 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 15.87mg 5%
Sodium 97.59mg 4%
Potassium 296.5mg 6%
Total Carbs 22.78g 8%
Sugars 3.75g 15%
Dietary Fiber 3.44g 14%
Protein 7.2g 14%
Vitamin C 9.3mg 15%
Iron 1.5mg 8%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 62.03 Kcal (260 kJ)
Calories from fat 7.75 Kcal
% Daily Value*
Total Fat 0.86g 3%
Cholesterol 7.4mg 5%
Sodium 45.52mg 4%
Potassium 138.3mg 6%
Total Carbs 10.63g 8%
Sugars 1.75g 15%
Dietary Fiber 1.6g 14%
Protein 3.36g 14%
Vitamin C 4.3mg 15%
Iron 0.7mg 8%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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