62 sodium icing Recipes
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heads of garlic, separated into cloves, unpeeled and13 Moreheads of garlic, separated into cloves, unpeeled, browned vegetable stock (i use ultimate ultimate ) or 6 cups any well-flavored chicken stock or 6 cups well-flavored vegetable stock, dried sage, dried leaf thyme, parsley, pepper , to taste, tomato juice (i only use low sodium v8) or 2 cups v 8 vegetable juice (i only use low sodium v8), uncooked orzo pasta or 3/4 cup alphabet pasta or 3/4 cup other small shell pasta, egg yolks, garlic bread , croutes (i use croutes croutes), sharp cheddar cheese (or a combination of cheddar & monterey) or 4 -6 oz monterey jack cheese, shredded (or a combination of cheddar & monterey), minced fresh parsley or cilantro, for garnish, ripe avocado, pitted, peeled and sliced, for garnish (optional)1 hour , 14 ingredients
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firm tofu, frozen and thawed (you don tsp have to do this... and17 Morefirm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)40 min, 18 ingredients
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water, divided, grated orange rind and12 Morewater, divided, grated orange rind, fresh orange juice (about 12 oranges), kosher salt (such as diamond crystal), brown sugar, low-sodium soy sauce, ice cubes, boneless pork loin, trimmed, orange marmalade, fresh orange juice, low-sodium soy sauce, orange slices (optional), parsley sprigs (optional)14 ingredients
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water, kosher salt (such as diamond crystal) and12 Morewater, kosher salt (such as diamond crystal), dark brown sugar, low-sodium soy sauce, five-spice powder, boneless chicken breast halves, ice, hoisin sauce, dark sesame oil, minced fresh ginger, dark brown sugar, low-sodium soy sauce, five-spice powder14 ingredients
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Iced Yellow Tomato Soup B-H-Greduced-sodium chicken broth and7 Morereduced-sodium chicken broth, yellow tomatoes, peeled, seeded, and cut up (about 5 medium), yellow sweet pepper, seeded and cut up, yellow banana peppers, seeded and cut up, garlic cloves, chopped, onion, chopped, roma tomato, peeled, seeded, and diced, fresh whole chives (optional)4 hour 15 min, 8 ingredients
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Protein Packed Chocolate Peanut Butter Banana Milkshakeskim milk, banana (cut into pieces and frozen beforehand) and3 Moreskim milk, banana (cut into pieces and frozen beforehand), organic peanut butter (i use salt-free for less sodium), fatfree sugarfree chocolate pudding mix, ice cubes (depending on size)3 min, 5 ingredients
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Funked Out Bloody Mary (Aaron McCargo, Jr.)ice, low-sodium spicy vegetable juice (recommended : v-8) and9 Moreice, low-sodium spicy vegetable juice (recommended : v-8), freshly grated horseradish, pickled okra juice , plus whole okra for garnish, green olive juice , plus whole olives for garnish, hot sauce, plus more for serving, good quality vodka, chilled, smoked salt, freshly ground black pepper, celery sticks, for garnish, whole chives, for garnish5 min, 11 ingredients
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Bananas Fosterlow-sodium margarine or 1 1/4 tbsp sodium-free margarine and9 Morelow-sodium margarine or 1 1/4 tbsp sodium-free margarine, light brown sugar, ground cinnamon, ground nutmeg, bananas, sliced 1/4 inch thick, kiwi fruit, peeled and sliced 1/4 inch thick, peaches or 1/2 medium nectarines, pitted and sliced 1/4 inch thick or 1/4 cup canned juice-pack sugar-free sliced peach, drained, dark rum or 1/4 tsp rum extract, brandy (optional), fat-free frozen yogurt or 1 1/4 cups low-fat vanilla frozen yogurt or 1 1/4 cups ice milk25 min, 10 ingredients
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Orange-Brined Pork Loinwater, divided, grated orange rind, fresh orange juice and10 Morewater, divided, grated orange rind, fresh orange juice, kosher salt, brown sugar, low sodium soy sauce, ice cubes, boneless pork loin, trimmed, orange marmalade, fresh orange juice, low sodium soy sauce, orange slice, parsley sprig46 min, 13 ingredients
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Sesame Chicken (As Healthy As You Can Get It...possibly)chicken breast fillets (boneless tenders) and18 Morechicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)40 min, 19 ingredients
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Best Bird Brinekosher salt, maple syrup, brown sugar and8 Morekosher salt, maple syrup, brown sugar, low sodium chicken broth, thyme, onion flakes, sage, orange , cut in eighths, lemon , cut in eighths, ice, cider12 hour 15 min, 11 ingredients
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Nopalito Smoothiemango, frozen chunks and6 Moremango, frozen chunks, nopalitos , strips cactus pieces (canned, drained), orange juice, better n peanut butter spread, low sodium, fresh lime juice, cayenne pepper (up to 1/4 teaspoon), ice cubes5 min, 7 ingredients
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