186 sodium ground meatballs Recipes

ground beef, ground pork, egg, cream (half and half) or 1/2 cup milk, water, onion, finely chopped, breadcrumbs (or toasted panko, crushed), cold boiled yukon gold potatoes, butter, salt, white pepper, allspice (optional), half-and-half, low sodium beef broth, soy sauce, white flour, butter, salt , to taste, white pepper

ground beef, fresh parsley, chopped, parmesan cheese, grated, plus more for serving, raisins, dry breadcrumbs, egg, beaten, garlic cloves, minced, salt, fresh ground pepper, olive oil, carrots, cut into 1/4 inch dice, onion, chopped, celery ribs, cut into 1/4 inch dice, zucchini, cut into 1/4 inch dice, low sodium chicken broth or 1 1/2 quarts homemade stock, canned crushed tomatoes in puree, dried rosemary or 2 tsp fresh rosemary, chopped, shell pasta or 1 cup other small macaroni noodles

ground chicken, garlic, egg, breadcrumbs, mushrooms, sliced, nutmeg, ground, olive oil, garlic, minced, flour , all-purpose, dry white wine, low sodium chicken broth, cream cheese, parsley, chopped

white bread , torn into pieces, lean ground lamb, chopped green onions, minced seeded pickled jalapeno peppers, freshly ground black pepper, garlic cloves, minced, egg, mango chutney, no-salt-added tomato paste, lower-sodium soy sauce, pickled jalapeno pepper liquid, chopped fresh mint, hot cooked couscous, sliced fresh mint

ground chicken (about 3/4 cup), fresh breadcrumb, grated parmesan cheese, divided , plus more for garnish, garlic cloves, 2 minced, 2 thinly sliced, fresh chives, chopped, egg, whisked to blend, kosher salt , freshly ground pepper, extra-virgin olive oil, leek, white and pale-green parts only, sliced into 1/4-inch rounds, low sodium chicken broth, ditalini or 3/4 cup other small shell pasta, peeled carrot, cut in 1/2-inch rounds, baby spinach, fresh basil, chopped

ground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)

lean ground beef or 1 lb turkey, dried onion flakes, dried parsley flakes, reduced-sodium tomato juice, chicken broth, cream-style corn, chili seasoning mix, uncooked minute rice

egg, lightly beaten, lean ground beef, chopped onion, plain breadcrumbs, chopped fresh parsley, grated parmesan cheese, salt, black pepper, ketchup, low sodium beef broth, balsamic vinegar, baby carrots, parsnips, cut into 2 inch long pieces, onion, chopped, cornstarch

egg, lightly beaten, dry bread crumbs, minced fresh parsley, grated parmesan cheese, garlic salt , optional, pepper, ground beef, reduced-sodium beef broth, kidney beans, rinsed and drained, stewed tomatoes, carrot, thinly sliced, uncooked tiny shell pasta

ground chicken, low-sodium ritz crackers, onion (finely diced ), garlic clove (finely diced ), salt, black pepper, dried parsley, dried sage, paprika, cornstarch

ground beef, chopped fresh parsley, grated parmesan, plus more for serving, raisins, dry bread crumbs, egg, beaten, garlic, minced, salt, fresh-ground black pepper, olive oil, carrots, cut into 1/4-inch dice, onion, chopped, ribs celery, cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, dried rosemary , or 2 tsp chopped fresh rosemary, pasta shells or other small macaroni

ground turkey, eggs, beaten to mix, garlic, minced, onion, minced, dry bread crumbs, grated parmesan, chopped fresh parsley, salt, fresh-ground black pepper, olive oil, head escarole (about 1/2 lb), leaves washed well and chopped (about 1 quart), canned low-sodium chicken broth or homemade stock, water, red- or white-wine vinegar, red-pepper flakes

ground turkey breast, salt-free garlic and herb seasoning, to taste, egg white, salt , to taste, fresh ground pepper , to taste, tomato sauce, reduced-sodium chicken broth, chili sauce (not the spicy kind ), cider vinegar, brown sugar (i used splenda), dried thyme

ground lamb, salt, ground cumin, garlic clove, minced, onion, chopped, chicken broth, low-sodium tomatoes, drained diced, garbanzo beans or 1 (15 oz) can black-eyed peas, drained, frozen chopped broccoli, dried thyme leaves, crushed, salt and black pepper

ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, mashed red potatoes , recipe follows, steamed broccoli , recipe follows

ground veal, ground lamb, eggs, lightly beaten, bacon, minced, shallot, minced, fine fresh breadcrumb, fresh ricotta, montasio cheese (freshly grated ) or 1/4 cup parmigiano-reggiano cheese, kosher salt, chicken stock or 3 cups low sodium chicken broth, water, scallions, trimmed, vegetable oil, for drizzling, olive oil, parmigiano-reggiano cheese, shaved, preserved lemon, halved (see note )

ground lamb, chopped fresh mint, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, egg, vegetable oil, chopped white onion, tomato paste, stalks celery, finely chopped, ear of corn , kernels cut off the cob, carrot, peeled and finely chopped, low-sodium chicken broth, bay leaf, whole serrano chile

ground beef or 1/2 lb sirloin, parmesan cheese, carrot, finely chopped, breadcrumbs, oats, egg, low-sodium tomato paste