8398 sodium ground Recipes

ground chicken breast, onion, green pepper, diced tomatoes, crushed tomatoes, black beans, chili seasoning mix, low sodium chicken broth

ground beef, onion, chopped, apple, chopped, celery ribs, chopped, bread cubes, poultry seasoning, salt , optional, pepper, low-sodium chicken broth

ground turkey, reduced sodium black beans, canned, low-sodium, tomato , medium, bell pepper, green , medium, extra virgin olive oil, cilantro, fresh, whole wheat tortillas, low-fat cheddar cheese, salsa, fat free sour cream, grapes

sodium-free beef bouillon, red wine vinegar, molasses, black pepper, ground ginger, garlic powder, onion powder, instant coffee granules, for color (optional), water

onion, chopped, bell peppers, chopped, hot pepper, diced, garlic, minced, ground turkey breast, tomatoes with green chilies, tomato sauce, ground cumin, chili powder, dried oregano, ground cinnamon, light brown sugar, cayenne pepper, fresh ground black pepper, black beans (rinsed and drained ), whole kernel corn (rinsed and drained ), fat-free , low sodium chicken broth, tomato paste, hot sauce

extra virgin olive oil, mushrooms, chopped, celery, peeled and sliced, green pepper, chopped (bell peppers work well but you can use any type of pepper you like), lean ground beef or ground turkey, garlic, minced or finely chopped, recipe for spice mix below, dry egg noodles or any type of pasta will do, organic milk, low sodium beef or vegetable broth, sour cream, organic, grated provolone. cheddar or tex mex cheese, spice mix, natural onion soup and dip mix, black pepper, granulated or powdered garlic, granulated or powdered onion, dried parsley, cornstarch

ground beef (preferably 80% lean), russet potato, peeled and diced, onion, chopped, garlic cloves, minced, low sodium soy sauce, rice wine vinegar, ground ginger, paprika, cayenne pepper, sesame oil, salt, ground pepper, olive oil, cilantro, small bunch, roughly chopped

water-packed firm reduced-fat tofu, drained and cut into 1-inch cubes, salt, freshly ground white pepper, ground turkey breast, hoisin sauce, rice vinegar, low-sodium soy sauce, sugar, cornstarch, crushed red pepper, garlic cloves, minced, frozen green peas, thawed, chopped green onions

ground lean pork, cornstarch, salt, ground pepper, peanut oil, green beans, trimmed and cut in half, garlic cloves, grated, hoisin sauce, sugar, red pepper flakes, low sodium soy sauce, white rice, hot and cooked

ground pork, soy sauce, chinese rice wine or 2 tbsp dry sherry, pepper, oyster sauce, asian sesame paste or 1/4 cup smooth peanut butter, rice vinegar, low sodium chicken broth (see head note above), vegetable oil, garlic cloves, minced, fresh ginger (minced or grated ), red pepper flakes, toasted sesame oil, fresh chinese noodles or 12 oz dried linguine, scallions , sliced thin on the bias, bean sprouts (optional), szechuan peppercorns, toasted and ground (optional)

kidney beans , 50% less sodium, ground beef , (95/5), cream of celery soup, potatoes, diced, garlic, diced

ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers

ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup

no-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder

lean or medium ground beef or turkey, extra virgin olive oil, green bell pepper, chopped, garlic cloves, minced or finely chopped, onion, chopped, carrot, shredded, celery stalks, peeled and chopped, heaping tbsp hungarian paprika, black pepper, crushed pepper flakes or a dash of tobasco sauce, ground cinnamon, ground cumin, water, white or red wine (if you don tsp want to use wine, then low sodium beef or vegetable stock works very well), beef bouillon packet or cube, half-and-half, potatoes, peeled and sliced

oil, red peppers, finely chopped, onion, chopped, garlic, pre-minced, chili powder, ground cumin, ground chicken breast, roasted green chilies, seeded and chopped, black beans (rinsed & drained (no fat), canned chicken broth (no fat or reduced sodium), diced tomatoes (do not drain), tomato paste

ground chicken, links hot italian turkey sausage, gingersnaps, finely crushed, onion flakes, low-sodium v8 juice, egg, worcestershire sauce, fresh ground pepper

uncooked spaghetti, cooked ground beef, frozen stir fry vegetables, thawed, home-style beef gravy, reduced sodium soy sauce, garlic powder, pepper