White Spaghetti & Meatballs Recipe

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White Spaghetti & Meatballs
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Ingredients:

Directions:

  1. Mince one clove of garlic and mix with ground chicken
  2. Stir in egg,breadcrumbs and italian seasoning; cover & chill 20 minutes.
  3. Shape mixture into 1 balls.
  4. Place on a rack sprayed with PAM into a foiled lined pan.
  5. Bake at 375 for 13 minutes
  6. Saute mushrooms and nutmeg in hot oil in a Dutch oven over medium-high for 8-10 minutes.
  7. Add minced garlic; saute 1 more minute.
  8. Sprinkle with flour; cook one more minute stirring constantly.
  9. Add wine and scrap drippings.
  10. Whisk in broth, reduce heat and simmer 15 minutes, stirring occasionally.
  11. Add cream cheese, whicking until smooth and sauce has thickened.
  12. Add meatballs and parsley to sauce and simmer 10 minutes.
  13. Serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2277.84 Kcal (9537 kJ)
Calories from fat 1353.25 Kcal
% Daily Value*
Total Fat 150.36g 231%
Cholesterol 998.18mg 333%
Sodium 1795.82mg 75%
Potassium 5468.85mg 116%
Total Carbs 56.68g 19%
Sugars 15.07g 60%
Dietary Fiber 4.72g 19%
Protein 160.06g 320%
Vitamin C 26.4mg 44%
Iron 12.5mg 69%
Calcium 423mg 42%
Amount Per 100 g
Calories 105.24 Kcal (441 kJ)
Calories from fat 62.52 Kcal
% Daily Value*
Total Fat 6.95g 231%
Cholesterol 46.12mg 333%
Sodium 82.97mg 75%
Potassium 252.67mg 116%
Total Carbs 2.62g 19%
Sugars 0.7g 60%
Dietary Fiber 0.22g 19%
Protein 7.4g 320%
Vitamin C 1.2mg 44%
Iron 0.6mg 69%
Calcium 19.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.3
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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