179 sodium flavor sauce Recipes

hoisin sauce, orange juice, reduced-sodium soy sauce, honey, grated fresh gingerroot, garlic clove, minced, turkey breast tenderloins (4 oz each), shredded lettuce, shredded carrots, chopped green onions, rice vinegar, sesame oil, sesame seeds, toasted, flour tortillas (8 inches), warmed

brown sugar, reduced-sodium soy sauce, unsweetened pineapple juice, red wine vinegar, lemon juice, garlic cloves, minced, ground ginger, pepper, hot pepper sauce, salmon fillets (1 inch thick and 6 oz each)

butter, melted, reduced-sodium soy sauce, boneless skinless chicken breast halves (5 oz each), grated parmesan cheese, garlic salt, paprika

olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)

brown sugar, orange juice (for diabetic, can use orange flavor diet rite soda or other low sugar or sugar free sod), vinegar, orange marmalade (for diabetic, can use sugar free), cornstarch, low sodium soy sauce, ground ginger

uncooked linguine, fresh sugar snap peas, peanut oil, low-sodium tamari sauce or low-sodium soy sauce, smooth peanut butter, fresh lime juice or rice wine vinegar, chili garlic sauce, garlic clove, crushed, thai-flavored or plain baked tofu, cut into cubes, chopped fresh cilantro

fresh mushrooms, quartered, red potatoes, cubed, carrots, sliced, onion, chopped, celery rib, thinly sliced, king arthur unbleached all-purpose flour, paprika, salt, pepper, beef stew meat, cut into 1-inch cubes, beef broth, reduced-sodium teriyaki sauce, garlic cloves, minced, bay leaf

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

unsalted butter, no-salt-added ketchup, apple cider vinegar, dark molasses, splenda sugar substitute, paprika, low-sodium hot sauce, peaches in light syrup, drained, dry mustard, ground ginger, liquid smoke, homemade chili powder

sriracha sauce (or your favorite spicy chilie sauce), low sodium soy sauce, egg noodles

roasted peanut or vegetable oil, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, mushroom-flavored or plain low-sodium soy sauce, red curry paste, salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, chopped fresh basil, hot cooked jasmine or basmati rice

canola oil or 2 tsp light-flavored vegetable oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled large raw shrimp

barbecue sauce, grape jelly, low-sodium soy sauce, cider vinegar, chicken drumsticks (about, chicken thighs (about

creamy peanut butter (can use reduced-fat ), chicken broth, fresh lime juice, brown sugar, low sodium soy sauce , plus 1 tsp, fresh ginger, chopped and peeled, dried red pepper flakes, crushed (optional for some spicy flavor)

frozen green beans, orange juice, cornstarch, reduced sodium soy sauce, crushed red pepper flakes, garlic clove, minced

reduced-fat mayonnaise, divided, lemon juice, reduced sodium soy sauce, chopped fresh ginger, sugar, salmon, drained , picked over and flaked or 1 cup flaked cooked salmon fillet, diced celery, chopped scallions, wasabi powder (optional), whole wheat bread, radish sprouts

reduced sodium soy sauce, creamy peanut butter, crushed red pepper flakes, vegetable oil, boneless top round steak , cut into strips, grated peeled fresh ginger (or 1/2 ground ginger), baby carrots , halved lengthwise, broccoli florets, garlic cloves, thinly sliced, chopped fresh cilantro

reduced-calorie margarine, water, worcestershire sauce, onion, thinly sliced, low-sodium beef bouillon granules