154 sodium corn chowder Recipes

vegetable oil, carrots, finely chopped, stalk celery, finely chopped, onion, finely chopped, idaho potato (about 1 lb, peeled and cut into 1/2-inch cubes ), low sodium chicken broth, bay leaf, dried thyme, paprika, frozen corn kernels, milk, cornstarch, white wine, fresh thyme, chopped, salt, ready-to-serve bacon , prepared according to package directions and crumbled

bacon, chopped, boneless skinless chicken breast, cut into bite-size pieces, salt, ground black pepper, chopped sweet red peppers, chopped sweet onion, jalapeno pepper, finely chopped, garlic cloves, minced, all-purpose flour, reduced-sodium chicken broth, yukon gold potatoes, chopped, fresh sweet corn, whipping cream, cayenne pepper, bay leaves, jalapeno pepper , slices (optional)

onions, chopped, celery ribs, chopped, butter, reduced-sodium chicken broth, frozen corn, curry powder, salt, pepper, cayenne pepper, king arthur unbleached all-purpose flour, milk, cubed cooked chicken breast, minced fresh cilantro

center-cut bacon, chopped, prechopped onion, prechopped celery, chopped fresh thyme, garlic clove, minced, fresh or frozen corn kernels, thawed, fat-free , lower-sodium chicken broth, peeled and deveined medium shrimp, half-and-half, ground black pepper, salt

bacon, chopped, chopped onion, chopped celery, lower-sodium chicken broth, divided, fresh corn kernels , reserving 3 of the stripped cobs (6 to 8 medium ears corn), unpeeled red potatoes, cubed (1/2 inch, about 3 cups), chopped fresh thyme, bay leaves, coarse salt, pepper, hot milk, hot pepper sauce

butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro

olive oil, yellow onion, chopped, garlic, finely chopped, yukon gold potatoes (peeled, if desired), cut into a 1/2-inch dice, corn (from 6 ears fresh or 16 oz frozen ), unsweetened coconut milk, low-sodium chicken broth, ground cumin, ground coriander, kosher salt, black pepper, shrimp, peeled and deveined

butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro

olive oil, coarsely chopped onion, diced celery, chopped green bell pepper, chopped red bell pepper, garlic, minced, cayenne pepper, andouille sausage, diced, frozen corn kernels, thawed, bay leaves, dried thyme, low-sodium chicken broth, yukon gold potatoes, cut into 1/2-inch cubes, heavy cream, salt and ground black pepper to taste, chopped cilantro

frozen potato puffs (such as tater tots), reduced-sodium chicken broth, nestle carnation evaporated milk, cooked ham , cut into 1/2-inch pieces, instant potato flakes, no-salt added whole kernel corn, drained, onion powder, ground black pepper, sliced green onion (optional)

tater tots (18 tots), reduced-sodium chicken broth, nonfat evaporated milk, cooked ham, cut in 1/2 inch pieces, instant mashed potatoes, corn, drained, onion powder (leave out for jim), ground black pepper, sliced green onions (optional)

vegetable cooking spray, roasted garlic-flavored vegetable oil, frozen whole-kernel corn, thawed, dried basil, no-salt-added chicken broth, reduced-fat, reduced-sodium tomato soup, hot sauce, salt, pepper, nonfat sour cream (optional)

ears corn, husks and silks removed, water (or more ), chicken stock, low-sodium, kosher salt, freshly cracked black pepper, garlic clove, roughly chopped, anaheim chili, roughly chopped, roughly chopped cilantro stems, shallots, peeled & chopped, stalks celery, roughly chopped, red potatoes, peeled and diced (1/2-inch), butter , plus 1 tbsp, sweet onion, diced, anaheim chili, small dice, diced poblano pepper, minced garlic, bacon, diced, salt, pepper, heavy cream

corn, divided (thawed, if frozen ), low sodium chicken broth, divided, butter, red bell pepper , chpped, yukon gold potatoes, peeled, cut into 1/2-inch cubes, shallots, chopped, whipping cream, chopped green onion

canola oil, boneless skinless chicken breasts, cubed, yukon gold potatoes, peeled and diced into 1/4-inch pieces, fresh oregano leaves, chopped, divided, chili powder, ground cumin, chicken broth , 30% less sodium, chunky salsa, frozen corn kernels, sour cream, divided, green onion, chopped, divided, lime, cut into 4 wedges

crab cake mixture , reserved from crab cakes or see recipe below, frozen corn kernels, bay leaves, reduced-sodium chicken broth, nonfat or lowfat milk, salt and ground black pepper, chopped parsley leaves

olive oil, kielbasa , split lengthwise and cut into 1/4-inch-thick slices (low fat), chopped onion, reduced-sodium fat-free chicken broth, divided, frozen corn kernels, potato, peeled and cut into 1/2-inch dice (about 8 oz), cooked skinless boneless chicken breast half, cut into bite-size pieces, lentils , picked over and rinsed, bay leaf, nonfat sour cream, fresh spinach leaves, washed and thinly sliced, salt, fresh ground black pepper, chopped fresh parsley leaves

bacon, minced, vegetable oil, onions, minced, tomato paste, minced fresh thyme (or 1/2 tsp. dried ), all-purpose flour, low sodium chicken broth, red potatoes , scrubbed and cut into 1/2-inch chunks, carrot, peeled and sliced 1/4-inch thick, bay leaves, boneless skinless chicken thighs, trimmed, salt, pepper, red bell pepper , cut into 1/2-inch pieces, creamed corn, heavy cream, minced canned chipotle chili in adobo seasoning, minced fresh basil or 3 tbsp cilantro