95324 sodium cooking magazine Recipes

  • Cook's Country Bacon Couscous
    bacon, diced, shallot, minced, low sodium chicken broth and
    3 More
    bacon, diced, shallot, minced, low sodium chicken broth, couscous, chopped fresh parsley, cider vinegar
    20 min, 6 ingredients
  • Cooking Light's Seared Orange Duck Breast
    duck breasts, skinned and halved, grated orange rind, salt and
    7 More
    duck breasts, skinned and halved, grated orange rind, salt, pepper, garlic cloves, crushed, fresh orange juice (about 2 oranges), sake (rice wine), low sodium soy sauce, honey, canola oil
    48 min, 10 ingredients
  • Low Sodium Soy Sauce
    sodium-free beef bouillon, red wine vinegar, molasses and
    6 More
    sodium-free beef bouillon, red wine vinegar, molasses, black pepper, ground ginger, garlic powder, onion powder, instant coffee granules, for color (optional), water
    10 min, 9 ingredients
  • Chicken Curry (Once a Month Cooking)
    cooked brown rice, olive oil, chopped onions and
    9 More
    cooked brown rice, olive oil, chopped onions, chopped green pepper, cooked chicken, chopped, flour, curry powder, salt, water, lemon juice, tomato sauce, garlic, crushed
    1 hour 10 min, 12 ingredients
  • Cooking Light Garlic Chicken Pizza
    red wine vinegar, dijon mustard, garlic cloves, minced and
    8 More
    red wine vinegar, dijon mustard, garlic cloves, minced, italian cheese-flavored thin style pizza crusts (such as boboli), shredded cooked chicken breasts (about 8 oz), chopped plum tomato, chopped mushroom, shredded part-skim mozzarella cheese, crumbled feta cheese, shredded fresh parmesan cheese, chopped green onion
    30 min, 11 ingredients
  • Cooking Light's Cheddar Grits
    skim milk, water, quick-cooking grits and
    4 More
    skim milk, water, quick-cooking grits, reduced-fat cheddar cheese, shredded, butter, salt, pepper
    25 min, 7 ingredients
  • Cooking Light Spaghetti and Meat Sauce
    extra lean ground beef, diced onions and
    16 More
    extra lean ground beef, diced onions, diced green bell peppers, diced red bell pepper, sliced mushrooms, garlic cloves, minced, shredded zucchini (about 2 large), dried oregano, dried basil, salt, black pepper, crushed red pepper flakes, sugar, crushed tomatoes, undrained, stewed tomatoes, undrained, tomato paste, roasted red peppers, undrained, hot cooked spaghetti (about 1 3/4 lb uncooked pasta)
    1 hour 20 min, 19 ingredients
  • Cooking Light's Spinach Lasagna
    chopped onion, sliced mushrooms and
    11 More
    chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese
    1 hour 30 min, 14 ingredients
  • Cooking Light Golden Winter Soup With Gruyere Toasts Cooking Light Golden Winter Soup With Gruyere Toasts
    butter, butternut squash, cubed & peeled (about 1 1/2 lb) and
    10 More
    butter, butternut squash, cubed & peeled (about 1 1/2 lb), russet potatoes, cubed & peeled (about 12 oz), kosher salt, fresh ground black pepper, leeks, sliced (about 2 medium), reduced-sodium fat-free chicken broth, half-and-half, baguette , cut into 16 slices, gruyere cheese, shredded (3 oz), chives, chopped, fresh ground black pepper (optional)
    40 min, 12 ingredients
  • Cook's Country Chicken á La King Cook's Country Chicken á La King
    heavy cream, lemon juice, salt and
    11 More
    heavy cream, lemon juice, salt, boneless skinless chicken breasts (about 1 1/2 lb), vegetable oil, onion, chopped fine, white mushrooms, sliced thin, red bell pepper, seeded and chopped fine, pepper, all-purpose flour, madeira wine, low sodium chicken broth, fresh parsley, finely chopped, italian bread, buttered and toasted (see directions below )
    40 min, 14 ingredients
  • Cooking Light's Broccoli, Cheese, and Rice Casserole Cooking Light's Broccoli, Cheese, and Rice Casserole
    instant rice, uncooked, onion, chopped, nonfat milk and
    4 More
    instant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup
    55 min, 7 ingredients
  • Cooking Light Korean Spiced Beef and Cabbage Rolls Cooking Light Korean Spiced Beef and Cabbage Rolls
    green onion, chopped, low sodium soy sauce, sesame seeds and
    19 More
    green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds
    55 min, 22 ingredients
  • Sodium Reduced Chili, Crock Pot Recipe Sodium Reduced Chili, Crock Pot Recipe
    no-salt-added whole tomatoes, no-salt-added tomato sauce and
    10 More
    no-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder
    44 min, 12 ingredients
  • Cooking And Baking Chart Cooking And Baking Chart
    baking essentials and
    64 More
    baking essentials, when the recipe calls for... you need..., active dry yeast 2 tsp. loose bulk yeast, butter 1 stick, butter 1 lb, all-purpose flour 1 lb, cake flour 1 lb, chocolate 1 oz, semisweet chocolate pieces 1 6oz. package, marshmallows 1 lb, brown sugar 1 lb, sugar 1 lb, granulated sugar 1 lb, tapioca 1 lb, cereal & breads, when the recipe calls for... you need..., fine dry bread crumbs 4 to 5 slices, soft bread crumbs 2 slices, bread cubes 2 slices, fine cracker crumbs 28 saltines, fine graham cracker crumbs 15 crackers, vanilla wafer crumbs 22 wafers, crushed corn flakes 3 cup. uncrushed, cooked macaroni 1 8oz. package, cooked rice 1 cup. uncooked, dairy, when the recipe calls for... you need..., freshly grated cheese 1/4 lb, cottage cheese 1 8oz. carton, sour cream 1 8oz. carton, cream 1/2 cup. heavy cream, evaporated milk 1 small can, evaporated milk 1 13oz. can, fruit, when the recipe calls for... you need..., sliced or chopped apples 4 medium, mashed banana 3 medium, pitted cherries 4 cup. unpitted, shredded coconut 1/2 lb, cranberries 1 lb, pitted dates 1 8oz. package, candied fruit 1 8oz. package, lemon juice +1 tsp. grated rind 1 lemon, orange juice + 2 tsp. grated rind 1 orange, sliced peaches 8 medium, pitted prunes 1 12oz. package, raisins 1 15 oz. package, meats, when the recipe calls for... you need..., diced cooked chicken 1 5lb. chicken, diced cooked meat 1 lb, cooked, ground cooked meat 1 lb, cooked, nuts, when the recipe calls for... you need..., chopped nuts 4 oz., shelled ,1 lb, unshelled, vegetables, when the recipe calls for... you need..., cooked green beans 1/2 lb. fresh or 1 16 oz. can, lima beans/red beans 1 cup. dried, cooked, shredded cabbage 1 lb, grated carrots 1 large, mushrooms 1/2 lb, fresh, chopped onions 1 large, sliced or diced potatoes 4 medium raw potatoes, canned tomatoes 1 16oz. can
    65 ingredients
  • Cooks All-American Potato Salad Cooks All-American Potato Salad
    russet potatoes, peeled and cut in 3/4 inch cubes (3-4 me... and
    11 More
    russet potatoes, peeled and cut in 3/4 inch cubes (3-4 medium), table salt, distilled white vinegar, celery rib, chopped fine (about 1/2 cup), minced red onions, sweet pickle relish, mayonnaise, mustard powder, celery seed, minced fresh parsley leaves, ground black pepper, hard-cooked eggs, peeled and cut into 1/4 inch cubes (optional)
    30 min, 12 ingredients
  • Slow-Cooked Turkey Sandwiches Slow-Cooked Turkey Sandwiches
    cooked turkey, cubed, cubed velveeta cheese and
    5 More
    cooked turkey, cubed, cubed velveeta cheese, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, onion, finely chopped, celery, chopped, whole wheat buns, split
    3 hour , 7 ingredients
  • Chicken & Dressing (Once a Month Cooking) Chicken & Dressing (Once a Month Cooking)
    cooked chicken, diced, butter, onion, minced and
    6 More
    cooked chicken, diced, butter, onion, minced, celery, diced, eggs, beaten, milk, whole wheat bread, cubed, chicken broth, salt and pepper
    1 hour , 9 ingredients
  • Trolelotes-- (Mexican cooked corn snack) Trolelotes-- (Mexican cooked corn snack)
    cooked corn, butter and
    5 More
    cooked corn, butter, crumbled mexican queso fresco or 1 tbsp feta cheese, mayonnaise, red chili powder (or more according to taste), salt , to taste, key lime , its juice (optional)
    20 min, 7 ingredients




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