269 sodium chicken fried rice Recipes

fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed

chicken thigh, skinless , boneless cut into bite-sized pieces, low sodium soy sauce, divided, canola oil, chopped shallot, minced peeled fresh ginger, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), cold cooked sushi rice or 3 cups other short-grain rice, dark sesame oil, crushed red pepper flakes, baby bok choy , quartered lengthwise, egg, lightly beaten, sesame seeds, toasted

broccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions

boil-in-bag long-grain white rice, lower-sodium soy sauce, divided, cornstarch, skinless, boneless chicken breast halves, cut into 1/2-inch pieces, hoisin sauce, rice wine vinegar, fresh lime juice, chili paste with garlic, canola oil, divided, eggs, lightly beaten, chopped white onion, grated peeled fresh ginger, garlic cloves, minced, frozen green peas, thawed, chopped green onions

boneless, skinless chicken breasts, sliced thin, teriyaki sauce, vegetable oil, scallions, finely chopped, garlic, finely chopped, chopped fresh ginger, snow peas, trimmed, low-sodium chicken broth, cooked white rice, chopped roasted cashews

brown rice, salt, canola oil , divided, eggs , beaten to blend, boneless, skinless chicken breasts, carrots, broccoli , cut into small pieces about 1/4 in ch in size, sliced green onions, reduced-sodium soy sauce, toasted sesame oil

rinsed drained uncooked long-grain white rice, salt, canola oil, divided, eggs, beaten to blend, boneless skinless chicken breasts , cut into bit sized pieces, peeled and finely diced carrots (about 4 oz total ), broccoli, cut into small pieces about 1/4 in ch in size, salt & freshly ground black pepper, sliced green onion, reduced sodium soy sauce, toasted sesame oil

dark sesame oil, canola oil, chopped carrot, coarsely chopped broccoli florets, diced skinless, boneless rotisserie chicken breast, frozen petite green peas, sliced green onions (4 green onions), divided, garlic cloves, minced, grated peeled fresh ginger, cooked long-grain brown rice, chilled, eggs, lightly beaten, lower-sodium soy sauce, kosher salt, freshly ground black pepper

chopped fresh mushrooms, canola oil, cold cooked long grain rice, cubed cooked chicken, reduced-sodium soy sauce, egg, lightly beaten, green onion, sliced

carrot, finely chopped, celery rib, chopped, canola oil, cold cooked minute ® white rice, eggs, lightly beaten, cubed cooked chicken, chopped green onions, reduced-sodium soy sauce, pepper

fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed

canola oil, eggs, lightly beaten, green onions, diced, fresh minced ginger, cooked brown rice, low sodium soy sauce, rice wine vinegar, crushed red pepper flakes (to taste), shrimp (or preference), chicken (or preference)

achiote oil , recipe follows, chicken, cut into 10 pieces, fine sea or kosher salt and freshly ground black pepper, sofrito , recipe follows, alcaparrado or coarsely chopped pimiento-stuffed olives, ground cumin, grain rice, homemade or store-bought reduced-sodium chicken broth, bottled roasted red peppers , cut into 1/4-inch strips (about 1 1/2 cups), olive oil, achiote (annatto) seeds, see cook s note, spanish onions (about 12 oz), cut into large chunks, italian frying peppers or cubanelle peppers, cored, seeded and cut into large chunks, garlic, peeled, cilantro, washed, ajices dulces (see cook s note*), optional, leaves culantro (see cook s note*), optional, ripe plum tomatoes (about 1 lb), cored and cut into chunks, red bell pepper, cored, seeded and cut into large chunks

oil, frozen pepper and onion stir fry mixture, cold cooked rice, chunk chicken, drained, oil, eggs, beaten, low sodium soy sauce

toasted sesame oil or cooking oil, beaten eggs, cooking oil, garlic, minced, whole mushrooms, large ones quartered, medium ones cut in half, small ones leave whole (mushrooms shrink when cooked, keep them big enough so they don tsp disappear into the rice), julienne/matchstick carrots, peas, reduced-sodium soy sauce, dry white wine or water, cayenne pepper, before cooking ) instant rice, cooked & chilled, chicken breasts, cooked & shredded, sliced green onions

dark sesame oil, pre-marinated teriyaki skinless , boneless chicken breasts, cut into strips, matchstick-cut carrots, sliced green onions, bottled minced garlic, black pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water, chopped cashews

egg whites, egg, salt, divided, onion, chopped, garlic clove, minced, frozen mixed vegetables, diced cooked chicken breast, reduced-sodium soy sauce, cold cooked rice

grain rice (converted), salt, extra virgin olive oil, divided, zucchini, cut into 1/2 inch dice, scallions, chopped (white and green parts ), garlic cloves, crushed through a press, fresh corn kernels (or thawed frozen corn kernels), pinto beans, drained and rinsed, low sodium chicken broth, divided, fresh ground black pepper , to taste