2655 sodium beans Recipes

dried navy beans, bacon strips, cooked and crumbled, tomato juice, tomato sauce, chopped onions, brown sugar, reduced-sodium soy sauce, garlic salt, ground mustard, worcestershire sauce

black beans, rinsed and drained, divided, celery ribs with leaves, chopped, onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth or vegetable broth, diced tomatoes with green peppers and onions, undrained, ground cumin, ground coriander, louisiana-style hot sauce, pepper, bay leaf, lime juice, reduced-fat sour cream, chopped green onions

olive oil, divided, onion, chopped, garlic cloves, smashed, sweet italian sausage links (about 6), divided, cannellini (white kidney) beans, rinsed, dry white wine, flat-leaf parsley stems, thyme, bay leaves, low-sodium chicken broth, unsalted butter, chopped fresh herbs (such as oregano, flat-leaf parsley, and tarragon), divided, kosher salt , freshly ground pepper

red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas

pinto beans, bell peppers (i like to roast mine), tomatoes (or 3 fresh, less sodium ), onion, fresh herb (today rosemary), garlic clove (what the heck add some more), salt, pepper, water

ground turkey, black pepper, vegetable oil, white onions, chopped, garlic cloves, finely chopped, ground cumin, dried oregano, green chilies, rinsed, white beans, rinsed, low-sodium chicken broth, milk, fine cornmeal

black beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips

olive oil, chopped onion, dried oregano, garlic cloves, minced, jalapeno pepper, seeded and minced, dry sherry, low-sodium soy sauce, black beans, undrained, seitan (wheat gluten), finely chopped, black pepper, taco shells, shredded romaine lettuce, avocado salsa

fresh green beans, trimmed, rice vinegar, reduced-sodium soy sauce, snipped fresh dill, sesame seeds , optional

olive oil, sweet onion, finely chopped, minced garlic cloves, no-added-salt tomato paste (minus 1 tbsp), braggs liquid aminos (or low-sodium tamari), pure maple syrup, prepared yellow mustard, no-salt-added navy beans

dried cannellini beans, reduced-sodium chicken broth, onion , sliced into thin half-moons, slab bacon (or 2 oz. thick-cut regular bacon), garlic cloves, crushed , plus 1 tsp. finely chopped garlic, sage sprigs, plus 2 tsp. finely chopped fresh, bay leaves, pepper, divided, kosher salt, extra-virgin olive oil, divided, chopped fresh rosemary, lemon zest, panko (japanese breadcrumbs)

olive oil, chopped onion, uncooked israeli couscous, fat-free , less-sodium chicken broth, canned black beans, drained, minced canned chipotle chile in adobo sauce, stewed tomatoes, undrained, sliced green onions, low-fat sour cream

vegetable oil, onion, chopped, reduced-fat, smoked turkey sausage, sliced 1/4-inch thick, unsalted, stewed tomatoes, undrained, cannellini beans, drained and rinsed, reduced-sodium chicken broth, minced thyme leaves or 1 tsp dried thyme leaves ground black pepper, to taste

chopped onion (about 1 medium), garlic clove, minced, cannellini beans, rinsed, drained, and divided, chopped green chiles, fat-free , less-sodium chicken broth, chopped cooked chicken, chili powder, salt

dried black beans, low-sodium chicken broth, chopped onion, chopped green pepper, pepper, ground cumin, ground coriander, ground red pepper, garlic, minced, bay leaf, salt

chopped green bell pepper (about 1 large), chopped onion, navy beans, rinsed and drained, fat-free , reduced-sodium chicken broth, diced italian-style tomatoes, undrained, commercial pesto

adobo sauce from 1(7-oz) can chipotle chiles in, chicken broth fat free less sodium, black beans rinsed and drained, cilantro chopped fresh

black beans, chipolte chiles in adobo sauce, cilantro, fat-free sour cream, fat-free , less-sodium chicken broth, fresh lime juice