219 sodium barbecue sauce Recipes

olive oil, onion, diced (about 1 cup), red pepper, diced (about 1 cup), garlic cloves, coarsely chopped, salt, fresh ground black pepper, ground allspice, red wine vinegar, molasses, worcestershire sauce, lime juice, low-sodium tomato sauce, mango, diced (about 1 1/2 cups), jalapenos, minced, boneless skinless chicken breasts (about 3/4 lb each)

no-salt-added ketchup, no-salt-added tomato sauce, brown sugar, apple cider vinegar, molasses, liquid smoke, garlic powder, onion powder, chili powder, paprika, cinnamon, black pepper

no-salt-added ketchup, brewed coffee, dark brown sugar, onion powder, garlic powder, chili powder, black pepper, balsamic vinegar, lower-sodium soy sauce

canola oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced-sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled, large fresh shrimp

low sodium soy sauce (optional), hearts of palm, barbecue sauce (your favorite or try mvc s barbeque sauce)

low-sodium beef broth, low-sodium soy sauce, water, rice vinegar, dark brown sugar, molasses, five-spice powder, crushed red pepper, freshly ground black pepper, chopped onion, flank steak, trimmed, hoisin sauce, chopped fresh cilantro, hoagie rolls

apricot halves, drained, brown sugar, cider vinegar, tomato sauce, ketchup, maple syrup, prepared mustard, orange juice, honey, salt, molasses, chicken bouillon granules, crushed red pepper flakes, garlic powder, onion powder, worcestershire sauce, reduced-sodium soy sauce, pepper, liquid smoke , optional

minced fresh onion, cider vinegar, ketchup, dark brown sugar, low-sodium worcestershire sauce, chili powder, hot sauce

sugar, kosher salt, dry mustard, chinese five spice powder, fresh ground pepper, ground cinnamon, baby back ribs, dry sherry, guava paste, cut in 1/2-inch pieces (1 cup, guava paste is sometimes sold in flat cans or in bars wrapped in plastic), cider vinegar, dark rum, tomato paste, fresh lime juice (not the bottled kind ), low sodium soy sauce, worcestershire sauce, minced fresh ginger, scallion, minced, white part only, garlic clove, minced, water, salt , to taste, fresh ground pepper, crushed red pepper flakes

sugar, molasses, hoisin sauce, rice vinegar, low-sodium soy sauce, garlic cloves, minced, chinese hot mustard (such as ty ling brand), salt, divided, freshly ground black pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), green onions, hot cooked white rice

low-sodium soy sauce, unsalted creamy peanut butter, light brown sugar, honey, minced peeled fresh ginger, sesame seeds, toasted, fresh lemon juice, dark sesame oil, freshly ground black pepper, onion powder, garlic clove, minced

vegetable cooking spray, chopped onion, garlic, minced, cornstarch, maple syrup, water, low-sodium soy sauce, molasses, cider vinegar, dried crushed red pepper, peeled, minced gingerroot, creamy reduced-fat peanut butter

canola oil or 2 tsp light-flavored vegetable oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled large raw shrimp

canola oil, chopped onion, garlic cloves, finely chopped, brown sugar, rice wine vinegar, ketchup, low sodium soy sauce, dry mustard, ground ginger, black pepper, crushed red pepper flakes, black plums, quartered and pitted, star anise, canola oil, pork tenderloin, trimmed, salt, fresh ground black pepper

rolled oats, low sodium chicken broth, water, garlic salt, chili powder, paprika, chicken, red onions carmelized, barbecue seasoning, barbecue sauce, olive oil

hoisin sauce, thai hot sauce , scriracha (optional), ketchup, low sodium soy sauce, minced garlic, sugar, pork tenderloin, silver skin removed, cilantro leaf, chopped (for garnish ) (optional), low sodium soy sauce, minced garlic, rice wine vinegar, sugar, asian chili oil

barbecue sauce, grape jelly, low-sodium soy sauce, cider vinegar, chicken drumsticks (about, chicken thighs (about

boneless chicken thighs (several), chicken noodle soup (preferably progresso 50% reduced sodium), dried seasonings -- onion , garlic, paprika, rosemary, parsley, oregano, basil, mint, sage thyme, coarse sea salt, water (or chicken broth), barbecue sauce