119 sodium angel Recipes

egg whites, egg, fat-free beef broth, low-sodium soy sauce, sugar, grated peeled fresh ginger, beef tenderloin , cut into 2 x 1/4-inch slices, sliced green onions, hot cooked soba (buckwheat noodles) or angel hair pasta (about 8 oz uncooked), fresh bean sprouts

uncooked somen (wheat noodles) or angel hair pasta, fat-free , less-sodium chicken broth, apricot preserves, hoisin sauce, dark sesame oil, boneless center-cut loin pork chops (about 1/2 inch thick ), salt, black pepper

olive oil, garlic, chopped, low-sodium vegetable or chicken broth, crushed red pepper flakes, kosher salt, angel hair pasta, chickpeas, drained and rinsed, flat-leaf parsley, chopped, unsalted roasted almonds, chopped, grated parmesan

boneless skinless chicken breasts, olive oil, divided, lemon pepper, rub, reduced-sodium chicken broth (about 6 cups), onion, uncooked angel hair pasta, lemon, cream cheese, softened (i use 4 ounces,must be very soft), quartered artichoke hearts in water, drained, capers, drained and rinsed, chopped fresh parsley, grated fresh parmesan cheese

johnsonville four-cheese italian sausage links, onion, finely chopped, minced garlic, olive oil, frozen peas, cornstarch, reduced-sodium chicken broth, pepper, chopped fresh basil, hot cooked angel hair pasta

reduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)

uncooked angel hair pasta, garlic and herb-flavored goat cheese, chopped fresh basil, salt, black pepper, olive oil, bottled minced garlic, grape or cherry tomatoes, halved (about 1 pint), fat-free , less-sodium chicken broth

plain fat-free yogurt, third-less sodium chicken broth, grated lemon rind, black peppercorns, bay leaf, skinned, boned chicken breast halves, salt, pepper, divided, olive oil, thick) diagonally sliced celery, cornstarch, water, fresh lemon juice, hot cooked angel hair (about 8 oz uncooked pasta), grated fresh parmesan cheese, divided, chopped fresh parsley, divided

chicken scaloppini (about 4 oz each), kosher salt and freshly ground black pepper, all-purpose flour, divided, extra-virgin olive oil, garlic cloves, finely chopped, low-sodium chicken broth, grated zest and juice of 1 lemon, zest reserved for optional garnish, about 2 tbsp juice, white wine vinegar, chopped fresh parsley , plus more for garnish, capers, drained and rinsed, unsalted butter, baby arugula for garnish, whole-wheat angel hair pasta or roasted potatoes, for serving

whole wheat angel hair pasta, all-purpose flour, divided, reduced-sodium chicken broth, salt, divided, fresh ground pepper, chicken cutlet, trimmed, extra virgin olive oil, divided, mushrooms, sliced, garlic cloves, minced, white wine, lemon juice, fresh parsley, chopped, capers, rinsed

onion, finely chopped (about 1 cup), olive oil, reduced-sodium chicken broth (24 fl oz), heavy cream, vodka, salt, chopped fresh dill, grated fresh lemon zest, fresh lemon juice, coarsely ground black pepper, flaked broiled salmon, capellini (angel-hair pasta; about two thirds of a 1-lb box)

uncooked angel hair pasta, garlic and herb goat cheese, chopped fresh basil, salt, black pepper, olive oil, bottled minced garlic, tomatoes, halved (about 1 pint), reduced-sodium fat-free chicken broth

boiling water, dried shiitake mushrooms, uncooked spaghettini or angel hair, julienne-cut carrot (about 8 oz), diagonally sliced asparagus, snow peas, trimmed and cut lengthwise into thin strips, cilantro leaves, coarsely chopped fresh basil, balsamic vinegar, low-sodium soy sauce, minced peeled fresh ginger, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), roasted peanut oil or vegetable oil, salt, garlic cloves, minced, jalapeno pepper, halved and seeded, remaining ingredients, diagonally sliced green onions, coarsely chopped dry-roasted peanuts, divided, alfalfa sprouts

peeled garlic cloves, angel hair pasta, calamari, cleaned, salt and freshly ground black pepper, dried oregano, reduced-sodium chicken broth, cornstarch, water, freshly chopped parsley leaves

garlic-infused virgin olive oil, sweet grape tomatoes, kosher salt and freshly cracked black pepper, low-sodium chicken stock, angel hair pasta or extra-thin egg noodles, smoked mozzarella, roughly chopped

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

peanut butter, garlic , plus 4 cloves minced, low-sodium soy sauce, champagne vinegar, olive oil, sesame oil, kosher salt and freshly ground black pepper, boneless and skinless chicken breasts, spanish onion, diced, fresh cilantro, leaves chopped, carrots, peeled and grated, head napa cabbage, shredded, head bibb or butter lettuce, angel hair pasta , cooked according to package directions, drained and cooled, chili sauce , recipe follows, roughly chopped caramel corn, parsley, leaves only, onion, halved, canola oil, for grilling, serrano chiles, halved, red pepper, garlic, thai chili sauce, honey, chicken stock, kosher salt and freshly ground black pepper