44 soba noodles tofu sesame Recipes

  • Sesame Soba Bowls
    soba noodles, soy sauce, mirin (sweet cooking rice wine) and
    10 More
    soba noodles, soy sauce, mirin (sweet cooking rice wine), rice vinegar, tahini (sesame paste), toasted sesame oil, sugar, sugar, preserved gingerroot, finely chopped, scallions, thinly sliced (white and light green parts ), chopped fresh cilantro, cucumber, peeled and diced, lite silken tofu , cut into cubes
    20 min, 13 ingredients
  • Quick Soba Stir Fry With Tofu
    uncooked soba noodles, toasted sesame oil and
    6 More
    uncooked soba noodles, toasted sesame oil, extra firm tofu, drained and cubed, shiitake mushroom, sliced, warm water, garlic cloves, finely minced, scallion, finely chopped, soy sauce, to taste (divided )
    20 min, 8 ingredients
  • Soba Noodle Salad with Vegetables and Tofu
    low-sodium soy sauce, brown sugar, sesame seeds, toasted and
    12 More
    low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes
    15 ingredients
  • Nell Newman's Marinated Ginger Tofu over Crispy Browned Soba Noo
    tofu, cut in 1-inch cubes and
    8 More
    tofu, cut in 1-inch cubes, tamari or 2/3 cup low sodium soy sauce, grated fresh gingerroot, onion, coarsely chopped, red pepper, coarsely chopped, stalks celery, cut in 1/2-inch slices, stalks bok choy, sliced 1/2 ,thick 1 large zucchini, sliced 1/2 , thick, soba noodles, sesame oil
    2 hour 40 min, 9 ingredients
  • Japanese Tofu Skewers on Soba
    reduced-sodium soy sauce, mirin (sweet rice wine) and
    11 More
    reduced-sodium soy sauce, mirin (sweet rice wine), toasted sesame oil, nigari tofu*, cut into 1-in. cubes, fresh shiitake mushroom caps, vegetable oil, green onions, cut into 1 1/2-in. lengths, dried soba noodles, radishes, thinly sliced, reduced-sodium vegetable broth, wasabi paste, lemon zest, lemon juice
    13 ingredients
  • Asian Noodles in Broth with Vegetables and Tofu
    udon or soba noodles, water and
    13 More
    udon or soba noodles, water, soy sauce , preferably naturally brewed, mirin, rice vinegar, grated peeled fresh ginger, snow peas , strings removed and halved crosswise on the diagonal, sliced mushrooms, soft tofu, cubed, romaine lettuce heart, shredded, sliced red radishes or daikon matchsticks, carrot matchsticks, scallions, white and light green parts only, thinly sliced, toasted sesame oil , for serving, optional, hot sauce , for serving, optional
    55 min, 15 ingredients
  • Bento Box Soup
    soba noodles and
    12 More
    soba noodles, organic vegetable or chicken broth, homemade or store-bought, toasted sesame oil or hot pepper sesame oil, kombu, green tea bags, carrot, peeled and grated, stemmed and sliced shiitake mushrooms, firm tofu, cut into 1/2-inch cubes, tamari, white miso, scallions, white and green parts, sliced diagonally, freshly squeezed lemon juice, loosely packed baby spinach
    13 ingredients
  • Chilled Soba with Tofu and Sugar Snap Peas Chilled Soba with Tofu and Sugar Snap Peas
    dried shiitake mushroom, water, kombu (dried kelp) and
    11 More
    dried shiitake mushroom, water, kombu (dried kelp), soy sauce (preferably japanese ), mirin (japanese sweet rice wine), ponzu sauce (not containing dashi), sugar, asian sesame oil, sugar snap peas, thinly sliced, baby spinach (16 cups), dried soba noodles, silken tofu, sliced scallions, divided, matchsticks of peeled ginger
    1 hour , 14 ingredients
  • Two Broccoli Stir-Fry on Soba Noodles Two Broccoli Stir-Fry on Soba Noodles
    broccoli florets, broccolini, cut into 4-inch lengths and
    12 More
    broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil
    30 min, 14 ingredients
  • Soba Noodles with Vegetables, Crispy Tofu, and Toasted Sesame Seeds Soba Noodles with Vegetables, Crispy Tofu, and Toasted Sesame Seeds
    an 8-oz package soba (buckwheat noodles) and
    11 More
    an 8-oz package soba (buckwheat noodles), asian or bosc pear, vegetable oil, a 1/2-lb piece firm tofu, rinsed, patted dry , hard edges trimmed, and cut into 1/2-inch cubes, carrots , cut into 1 1/2-by 1/4-inch sticks, fresh shiitake mushrooms , stems discarded and caps sliced thin, scallions, sliced thin (about 1 1/2 cups), chopped peeled fresh ginger, sesame oil, tamari or soy sauce, or to taste, seasoned rice vinegar, sesame seeds, toasted lightly
    12 ingredients
  • Bento Box Stir-Fried Tofu, Noodles and Vegetables Bento Box Stir-Fried Tofu, Noodles and Vegetables
    soba noodles, uncooked, low-sodium tamari, divided and
    11 More
    soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed
    25 min, 13 ingredients
  • Asian Noodle Salad With Toasted Sesame Dressing Asian Noodle Salad With Toasted Sesame Dressing
    soba noodles, chopped cilantro leaf, toasted sesame seeds and
    8 More
    soba noodles, chopped cilantro leaf, toasted sesame seeds, tofu, firm, toasted sesame oil, tamari, balsamic vinegar, hot pepper oil (skip this for the tots), chopped red cabbage, radish, sliced scallion
    20 min, 11 ingredients
  • Tofu With Satay Sauce and Noodles Tofu With Satay Sauce and Noodles
    caster sugar, red chile , deseeded and finely chopped and
    8 More
    caster sugar, red chile , deseeded and finely chopped, water, plums, stoned and diced, sesame oil, smoked tofu , pieces, satay sauce, soba noodles, cooked, freshly chopped chives (to garnish ), spring onions , thinly sliced on the diagonal to garnish
    25 min, 10 ingredients
  • Seared Tofu-and-Soba Noodle Salad Seared Tofu-and-Soba Noodle Salad
    reduced-fat firm tofu, drained, rice vinegar and
    10 More
    reduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions
    12 ingredients
  • Shanghai-Ish Cold Noodles Shanghai-Ish Cold Noodles
    fresh ramen noodles or 3/4 lb soba noodles or 3/4 lb fres... and
    12 More
    fresh ramen noodles or 3/4 lb soba noodles or 3/4 lb fresh egg noodles, julienned carrot, mung bean sprouts, extra firm tofu, cut in 1/2-inch blocks, julienned boiled ham, smooth peanut butter or 3 tbsp tahini, white sugar, soy sauce, rice vinegar or 1 tbsp white wine vinegar or 1 tbsp cider vinegar, toasted sesame oil (use an asian variety if possible), water, garlic clove, minced (optional), chili powder (optional) or 4 -6 drops hot sauce (optional)
    50 min, 13 ingredients
  • Japanese-style Broth Japanese-style Broth
    vegetable stock, sugar snap peas (halved lengthways) and
    6 More
    vegetable stock, sugar snap peas (halved lengthways), chopped spring onions, spoons light soy sauce, cooked soba noodles, tofu, cubed, toasted sesame seeds, chili flakes (optional) to taste
    15 min, 8 ingredients
  • Soba with Sesame and Tofu Soba with Sesame and Tofu
    low-sodium soy sauce, rice vinegar and
    9 More
    low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, sugar, dark sesame oil, chili oil or vegetable oil, sesame seeds, cooked soba (about 8 oz uncooked buckwheat noodles), sliced peeled cucumber, sliced green onions, cubed firm tofu (about 12 oz)
    11 ingredients
  • Asian Noodles in Broth Asian Noodles in Broth
    soba or udon noodles, water, low-sodium soy sauce and
    10 More
    soba or udon noodles, water, low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, grated fresh ginger, soft tofu, drained and patted dry, shredded romaine lettuce, sliced daikon radish, matchstick-cut carrots, peeled, sliced green onions, hot sauce for drizzling over top (optional), dark sesame oil for drizzling over top (optional)
    44 min, 13 ingredients




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