20 soba noodle salad vegetables Recipes

low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

buckwheat soba noodles, rice vinegar, asian sesame oil, low-sodium soy sauce, minced peeled ginger, wasabi powder (optional; see notes ), protein (choose 1 item from, vegetables (choose 2 to 5 items from

low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

sesame seeds, vegetable oil, soy sauce, mirin (rice wine), rice vinegar, salt, soba noodles, radishes , cut into 1/8 inch rounds and then into 1/8 inch strips, scallions, trimmed and sliced thin on bias, bean sprouts

rice vinegar, dark sesame oil, lower-sodium soy sauce, english cucumber , halved lengthwise and diagonally sliced, sliced radishes, halved, torn fresh cilantro leaves, salt, hoisin sauce, minced garlic, grated peeled fresh ginger, fish sauce, crushed red pepper, flank steak, trimmed, soba noodle salad

chicken breast meat, chopped garlic and ginger, chinese five spice, light oil, sweet teryaki sauce, salad, soba noodles (made from buckwheat), carrot, cucumber, baby corn, half a small napa cabbage, scallions, ubiquitous shitake mushrooms, red bell pepper, dressing, rice vinegar, soy sauce, sugar, sake, smaller sized white onion, ginger (minced very finely), very good quality vegetable oil, sesame oil, salt , white pepper

kosher salt, white miso paste, chopped peeled fresh ginger, soy sauce, fresh lime juice, egg, vegetable oil, freshly ground black pepper, soba noodles, carrots, peeled and coarsely grated (about 4 cups), scallions , thinly sliced on the bias (about 2 1/2 cups), radishes, thinly sliced (about 4 cups)

low-sodium soy sauce, seasoned rice (sushi) vinegar, fresh lemon juice, sugar, vegetable oil, soba (buckwheat) noodles, whole wheat spaghetti, or fettuccine noodles, scallions, thinly sliced, english cucumber, peeled, seeded, and thinly sliced , about 1 cup (or 2 regular cucumbers), broccoli-heart (or cabbage) coleslaw mix

dried soba (japanese buckwheat) noodles, dried asian wheat noodles, or angel hair pasta, sesame seeds, vegetable oil, soy sauce, rice vinegar, sugar, cayenne, red bell pepper (8 oz.), rinsed, stemmed, seeded, and cut into thin, short slivers, shredded carrots, sliced green onions, salt

grated fresh ginger, soy sauce, chicken broth or 2 tbsp vegetable broth, balsamic vinegar, toasted sesame oil, sugar, sriracha sauce (optional), dried soba noodles, scallions, toasted sesame seeds (optional)

dried soba noodles, reduced-sodium soy sauce, mirin, unseasoned rice vinegar, toasted sesame oil, sugar, english cucumber, halved and sliced, carrot , cut into 2-in. matchsticks, chunk daikon (about 6 oz.), cut into 2-in. matchsticks, red bell pepper, halved and sliced thinly, yellow bell pepper, halved and sliced thinly, green onions, sliced diagonally

thick) slices sweet potato (about 2 medium), orange juice, molasses, water, vegetable oil, dijon mustard, garlic clove, crushed, thick) slices eggplant (about 1 medium), red bell pepper, cut into 4 wedges, sliced green onions, low-sodium soy sauce, sherry, dark sesame oil, brown sugar, minced peeled fresh ginger, cooked soba (about 8 oz uncooked buckwheat noodles)

rice or cider vinegar, sugar, vegetable oil, honey, low-sodium soy sauce, butter or stick margarine, almonds, toasted, sunflower seed kernels, japanese curly noodles (chuka soba), crumbled, shredded napa (chinese ) cabbage, shredded carrot, sliced green onions

soba noodles , or whole-wheat spaghetti, shallot, very thinly sliced, shredded carrot, red pepper , julienne, shredded fresh basil leaves, shredded fresh mint leaves, chopped fresh cilantro leaves, rice vinegar, sugar, walnut oil (or canola oil), sesame oil, minced garlic, chili flakes, lime zest, lime juice, fish sauce , or 1 tsp low-sodium soy sauce, salt, bibb lettuce leaves

vegetable oil, major grey s mango chutney (i used mango peach chutney), rice vinegar , unseasoned, garlic cloves, large peeled, soy sauce, sesame oil, dijon mustard, dry crushed red pepper, soba noodles, sesame oil, chicken breast halves, grilled , cut horizontally in half, then crosswise into thin strips, green onions, thinly sliced, sesame seeds, toasted (optional), vegetables , optional- broccoli, carrot, red pepper, cucumber

sugar, reduced-fat peanut butter, low-sodium soy sauce, lime juice, grated peeled fresh ginger, crushed red pepper, vegetable oil, dark sesame oil, trimmed sugar snap peas, cut in half diagonally, uncooked japanese soba noodles, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh parsley

skinless boneless chicken breast halves (about 1 lb total ), garlic cloves, minced, grated peeled fresh gingerroot, seasoned rice vinegar, fresh coriander sprigs, fresh flat-leafed parsley leaves, chicken broth, vegetable oil, dried udon or soba noodles, mung bean sprouts, scallions, sliced thin

fresh lime juice, soy sauce, minced peeled fresh ginger, sugar, vegetable oil, soba noodles, freshly cooked to tender, rinsed under cold water, and drained, carrots , cut into 1/8-inch matchsticks, zucchini , cut into 1/8-inch matchsticks, scallions , thinly sliced crosswise