52557 sneaky veggie beans Recipes

fat free chicken broth, water, stewed tomatoes, cut green beans, chopped green onions, chopped celery, baby carrots, chopped bell pepper, yellow onions, pkt soup , chicken noodle mix, dehydrated, dry form

white long-grain rice, black beans, rinsed, shallot, chopped, pickled jalapeno, prepared barbecue sauce, chili powder , preferably ancho, ground cumin, egg white, kosher salt , freshly ground pepper, vegetable oil, divided, hamburger buns, favorite burger toppings (for serving)

eggplant, cut into 1/2-inch cubes, coarse salt, olive oil, diced onion, garlic, finely chopped, diced red bell pepper, tomatoes, tomatoes, cut into 1-inch cubes, chili powder, cumin, salt and pepper, to taste, chopped parsley, canned dark-red kidney beans, drained, canned chickpeas, drained, hard corn taco shells, shredded iceberg lettuce, diced red onion, ripe plum tomatoes, diced, sour cream, grated cheddar cheese

kidney beans, drained,and rinsed, rolled oats, mushroom, finely chopped, onion, finely chopped, carrot, shredded, red bell pepper, chopped, garlic, minced, tomato paste or 2 tbsp ketchup, salt, pepper , to taste

canola oil, divided, minced onion, minced green bell pepper, minced carrot, minced celery, drained white kidney beans (cannellini), egg, lightly beaten, seasoned dry bread crumb

head romaine lettuce, chopped, head iceberg lettuce, chopped, bean sprouts, chopped, green onions, chopped, cucumber, diced, carrot, shredded, celery, chopped, mushroom, sliced, tomato, diced, sesame seeds (unsalted preferably ), feta cheese (optional), soy sauce, vegetable oil, red wine vinegar, sesame oil

shredded daikon radishes or 1/2 cup radish, green onions, sliced thin, rice vinegar, splenda sugar substitute, fresh jalapenos or 1 small serrano chili, seeded and finely chopped, toasted sesame oil, shredded carrot, short thin strips cucumber, snipped fresh cilantro, reduced sodium soy sauce, rice paper sheets (8.5 inch diameter), bean sprouts, cilantro (to garnish ), shredded carrot (to garnish )

unsalted butter, divided, vegetable oil, corn tortillas, onion, minced, unpeeled zucchini, grated, black olives, diced mild green chilies, minced garlic, reduced sodium black beans, monterey jack cheese, grated, homemade enchilada sauce ( or canned equivalent), cheddar cheese, grated

red kidney beans (really, really sorry, ed. we like beans a lot), firm tofu, olive oil, sweet onion, diced (vidalia, oso, etc.), bell pepper, diced (any color ), stalks celery, diced, carrot, diced, jalapeno peppers, chopped (remove the seeds and membrane from 1 pepper, use other types of hot peppers if you dare!), crushed tomatoes, tomato paste, garlic cloves, smashed, salt and pepper, orange juice, lime juice, lemon juice, dark chocolate (70% dark preferred), salt, black pepper, cayenne pepper, cumin, thyme, basil, oregano, hungarian paprika, mexican chili powder, garlic powder, onion powder, dried parsley, dried cilantro, brown sugar, cocoa powder

crushed tomatoes, no-added-salt tomato paste, bok choy , including some of the white stem, chopped, broccoli, chopped, chopped green beans (i always use frozen ones), carrots, sliced, onion, chopped, firm regular tofu, crumbled (i like some larger chunks, but crumble as fine as you like), fresh parsley, chopped, garlic cloves, chopped, oregano, bay leaves, black pepper , to taste, salt , to taste (optional), rigatoni pasta

diced tomatoes (drained ), frozen corn, pinto beans, rinsed and drained, chopped green chilies, chopped green pepper, chopped onion, cumin, chili powder, dried cilantro, oregano, garlic powder, cornmeal, flour, baking powder, sugar, salt, milk, egg, canola oil, paprika

plum tomato, chopped, corn kernel (thawed, if using frozen ), black beans, rinsed and drained, onion, chopped, barbecue sauce, reduced-fat cheddar cheese, shredded, tortillas, cilantro, chopped (optional)

stewed tomatoes, tomato sauce, red kidney beans, rinsed, onion, red pepper, green pepper, zucchini, cumin, chili powder, garlic powder

stewed tomatoes, green onions, beef broth, stalk celery, green beans, carrots, green peppers

pinto beans, brown rice, frozen spinach, water, vegetable bouillon cubes, potatoes, bread crumbs

olive oil, zucchini, chopped, celery stalks, sliced, onion, chopped, salt, freshly ground black pepper, garlic, sliced, diced tomatoes, drained, drained cannellini beans , liquid reserved, fresh thyme, dried bay leaves, crusty whole-wheat toast

whole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts

dried pinto bean , soaked overnight and drained, wheat berries, rye berries, onion, chopped, garlic clove, chopped, crushed tomatoes (or 1 15 ounce can plus 1 can full water), vegetable broth, hot green chili pepper, chopped, dried red chili, ground cumin, chili powder