Veggie Soup-Sacred Heart Recipe

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Veggie Soup-Sacred Heart
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Ingredients:

Directions:

  1. Add all ingredients and boil until done
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.8 Kcal (3240 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2344.99mg 98%
Potassium 5869.94mg 125%
Total Carbs 178.72g 60%
Sugars 93.94g 376%
Dietary Fiber 55.71g 223%
Protein 32.39g 65%
Vitamin C 365.5mg 609%
Vitamin A 9.1mg 302%
Iron 11.2mg 62%
Calcium 792.2mg 79%
Amount Per 100 g
Calories 30.24 Kcal (127 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 91.64mg 98%
Potassium 229.38mg 125%
Total Carbs 6.98g 60%
Sugars 3.67g 376%
Dietary Fiber 2.18g 223%
Protein 1.27g 65%
Vitamin C 14.3mg 609%
Vitamin A 0.4mg 302%
Iron 0.4mg 62%
Calcium 31mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 18
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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