145 snacks fat Recipes
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reduced-fat graham cracker crumbs (about 15 whole cracker... and11 Morereduced-fat graham cracker crumbs (about 15 whole crackers), sugar, cake flour, king arthur premium 100% whole wheat flour, baking powder, salt, egg whites, light soy milk, unsweetened applesauce, canola oil, marshmallows, semisweet chocolate chips40 min, 12 ingredients
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Mediterranean Tuna Snack
white tuna packed in water, packed drained and3 Morewhite tuna packed in water, packed drained, roasted red peppers, chopped, fat-free italian salad dressing, rosemary and olive oil triscuits10 min, 4 ingredients -
Roadtrip Snack/Trail Mix
cheerios toasted oat cereal and7 Morecheerios toasted oat cereal, quaker oatmeal squares cereal (any flavor ), cranberries (i used cherry craisins), fruit flavored marshmallows, almonds, any flavor (i used blue diamond), fat-free pretzels (i used snyder nuggets), jelly beans (optional), sunflower seeds (optional)10 min, 8 ingredients -
Guacamole Tortilla Snacks
oil, for deep-fat frying, dozen corn tortilla, quartered and6 Moreoil, for deep-fat frying, dozen corn tortilla, quartered, ripe avocados, peeled and mashed, mayonnaise, onion, diced, tomato, diced, jalapeno peppers, chopped, shredded monterey jack cheese or 2 cups cheddar cheese (8oz)55 min, 8 ingredients -
Tasty Tofu Brownie Snacks
cake flour, baking soda, cinnamon, unsweetened applesauce and6 Morecake flour, baking soda, cinnamon, unsweetened applesauce, canola oil, sugar, silken low-fat tofu, vanilla extract, cocoa powder, chopped walnuts, garnish (optional)37 min, 10 ingredients -
Banana-Cinnamon Snack Mix
banana nut cheerios, cinnamon chex cereal and8 Morebanana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces35 min, 10 ingredients -
Sweet and Spicy Snack Mix
popped low-fat microwave popcorn and8 Morepopped low-fat microwave popcorn, multigrain cereal squares (such as cascadian farms), multigrain toasted oat cereal (such as cheerios), butter-flavored pretzels (such as snyder s of hanover butter snaps), raisins, unsalted butter, melted, honey, chili powder, ground red pepper (optional)24 min, 9 ingredients -
Guacamole Tortilla Snacks
oil for deep-fat frying and7 Moreoil for deep-fat frying, dozen corn tortillas (6 inches), quartered, ripe avocados, peeled and mashed, mayonnaise, onion, diced, tomato, diced, jalapeno peppers, chopped, shredded monterey jack , colby-jack or cheddar cheese30 min, 8 ingredients -
Bean and Veggie Snack Wrap
refried beans, reduced fat sour cream and5 Morerefried beans, reduced fat sour cream, shredded cheddar cheese, black beans, onion, tomato, whole wheat tortilla7 ingredients -
Peanut Butter Snack Sticks
reduced-fat creamy or crunchy peanut butter spread and3 Morereduced-fat creamy or crunchy peanut butter spread, white sandwich bread, whole wheat sandwich bread, apple butter3 min, 4 ingredients -
Italian-Seasoned Snack Mix
crispy corn -and-rice cereal (such as crispix) and7 Morecrispy corn -and-rice cereal (such as crispix), oyster crackers, fat-free pretzels, reduced-calorie margarine, melted, egg whites, lightly beaten, grated parmesan cheese, vegetable cooking spray35 min, 8 ingredients -
Chocolate Fudge Snack Cake
all-purpose flour, all-purpose flour, dutch process cocoa and8 Moreall-purpose flour, all-purpose flour, dutch process cocoa, baking soda, salt, butter, softened, vanilla extract, granulated sugar, eggs, fat-free buttermilk, powdered sugar (optional)12 ingredients -
Fruity Cottage Cheese Snack
low fat cottage cheese, peach, sliced and cubed, almonds15 min, 3 ingredients -
Oatmeal-Pecan Snack Cookies
all-purpose flour, pumpkin pie spice, salt, baking soda and9 Moreall-purpose flour, pumpkin pie spice, salt, baking soda, butter, softened, reduced-fat cream cheese, softened, dark brown sugar, egg substitute, vanilla extract, uncooked oats (regular), dried cherries, vegetable oil cooking spray, pecans1 hour 20 min, 13 ingredients
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