332 smoothies with water Recipes

cooked beets, baby carrots, unsweetened applesauce, honey, water

frozen orange juice concentrate, ripe bananas, sliced or 1 1/2 cups strawberries (fresh or frozen dry-pack) or 1 1/2 cups drained canned peaches, skim milk, water, honey, ice cubes

real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)

banana, ice cubes, yogurt, handful whole almond (my use almond milk instead of water and omit), water, organic unrefined coconut oil (don tsp omit, it makes it a smooth consistency), baby spinach leaves, raw honey, alcohol free vanilla

banana, ripe, frozen strawberries (handful ), frozen blueberries (just a few), splash water, honey

strawberry, blueberries, banana, peach yogurt, raspberry yogurt, raspberries, water, ice cube (optional), mint chocolate chip ice cream

cranberry juice or 8 oz pomegranate juice or 8 oz water, any popular fiber supplement, any low-fat yogurt, frozen blueberries, frosen mixed fruit

kale, spinach, bananas (frozen , if desired), bartlett pear, almond milk (i use almond breeze original), ground flax seeds, water, enough to reach desired consistency, ice cube (optional)

frozen orange juice concentrate, milk, water, vanilla extract, white sugar, cubes ice

milo, milo , for garnishing, coffee, sugar, water, milk, scoop vanilla ice cream, softened

soft , natural tofu, soft , sweet fruits f.e. banana, mango etc. (anything that blends well and has not seeds or skin, unless you like to sift before serving), water (non sparkling), if you like spices , you could add, cinnamon, ginger powder, cardamon, stevia

low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes

chopped mango (1 large), cold water, lemon juice, vanilla yogurt, sugar

ripe medium bananas, ripe pear or apple, chopped kale tough stems removed, cold orange juice, cold water, ice cubes, ground flaxseed

whole apples quartered, whole pears quartered, ginger freshly grated, flax seed, whole kale leaves, whole lemons juice, water