4575 smoothies high fiber Recipes

  • Red Pepper Hummus Rollups
    flour tortillas-can use white ; whole wheat; high fiber and
    3 More
    flour tortillas-can use white ; whole wheat; high fiber, red pepper hummus -or use the kind that you like, roasted red peppers - from a jar or homemade, kalamata olives
    4 ingredients
  • Fiesta Pork Breakfast Wrap
    eggbeaters, evaporated milk, cilantro, light margarine and
    6 More
    eggbeaters, evaporated milk, cilantro, light margarine, pepper & onion blend, mushrooms, sliced, roast pork loin, chopped spinach, shredded monterey jack cheese, tortilla high fiber low carb tortilla
    10 min, 10 ingredients
  • Cereal and Protein Smoothie
    all bran extra fiber cereal, milk, blueberries, honey and
    2 More
    all bran extra fiber cereal, milk, blueberries, honey, whey protein powder, ice cubes
    5 min, 6 ingredients
  • Healthy Chocolate Smoothie
    soymilk, any flavor and
    5 More
    soymilk, any flavor, fiber 1 cereal or 1/4 cup all-bran cereal, banana, chocolate protein powder, peanut butter (optional), ice cubes
    4 min, 6 ingredients
  • Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5 Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5
    low-fat low-carb whole wheat tortilla , la tortilla facto... and
    6 More
    low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce
    10 min, 7 ingredients
  • Catie's High Fiber Chocolate Chip Cookies. Catie's High Fiber Chocolate Chip Cookies.
    butter, sugar, brown sugar, eggs, vanilla and
    4 More
    butter, sugar, brown sugar, eggs, vanilla, whole wheat flour, oat flour, baking soda, salt
    28 min, 9 ingredients
  • Whole Wheat High Fiber Crepes Whole Wheat High Fiber Crepes
    whole wheat flour, salt, eggs, beaten, milk and
    1 More
    whole wheat flour, salt, eggs, beaten, milk, butter, melted
    30 min, 5 ingredients
  • Low-Fat Grapefruit-Crab Salad (High Fiber) Low-Fat Grapefruit-Crab Salad (High Fiber)
    lettuce leaf, mixed salad greens , torn and
    9 More
    lettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce
    11 ingredients
  • Tofu Berry Cheesecake Tofu Berry Cheesecake
    low-fat margarine, apple juice and
    7 More
    low-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly
    32 min, 9 ingredients
  • Fat Free High Fiber Muffins Fat Free High Fiber Muffins
    wheat bran, whole wheat flour, applesauce and
    5 More
    wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)
    28 min, 8 ingredients
  • Ww 9 Points - Cheeseburger With Fries Ww 9 Points - Cheeseburger With Fries
    potatoes , about 3/4 lb, cayenne pepper, kosher salt and
    10 More
    potatoes , about 3/4 lb, cayenne pepper, kosher salt, raw extra lean ground beef, red onion, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, dried breadcrumbs, egg white, beaten lightly, high-fiber rolls, lettuce, tomato, sliced, shredded low-fat cheddar cheese
    1 hour 10 min, 13 ingredients
  • Hg's Cheesy Beefy Quesadilla - Ww Points = 4 Hg's Cheesy Beefy Quesadilla - Ww Points = 4
    tortilla (recipe calls for a la factory smart & delicious... and
    7 More
    tortilla (recipe calls for a la factory smart & delicious low carb or high fiber ), soy crumbles , frozen ground beef kind (like the ones by boca and morningstar farms), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a piece actually, nonfat sour cream, scallion, chopped, taco seasoning mix, dry, nonfat sour cream, for dipping (optional)
    10 min, 8 ingredients
  • BLT-rific Mac 'n Cheese BLT-rific Mac 'n Cheese
    turkey bacon or center-cut bacon and
    8 More
    turkey bacon or center-cut bacon, dry uncooked whole-wheat or high-fiber penne pasta, yellow summer squash, chopped fresh spinach, tomato, seeded and chopped, light spreadable swiss cheese (recommended : the laughing cow light), fat-free sour cream, fat-free cheddar cheese, salt and black pepper, optional
    40 min, 9 ingredients
  • Crispy White Pizza Crispy White Pizza
    low -fat, high-fiber , burrito-size tortilla (with about ... and
    9 More
    low -fat, high-fiber , burrito-size tortilla (with about 100 calories), nonstick cooking spray, as needed, fat-free ricotta cheese, shredded part-skim mozzarella cheese, sliced onion, garlic powder, salt and freshly ground black pepper, plum tomato, fresh basil leaves, plus more for serving, optional, grated parmesan cheese , for serving, optional
    30 min, 10 ingredients
  • Ranchero Burrito with Bran Cereal Ranchero Burrito with Bran Cereal
    whole wheat tortillas, black bean pate and
    6 More
    whole wheat tortillas, black bean pate, sliced smoked turkey breast, shredded, reduced-fat monterey jack cheese, tomatoes, sliced, high-fiber , no-sugar-added bran cereal, skim milk, low-sodium tomato juice
    25 min, 8 ingredients
  • Ruths Apple Banana High Fiber Muffins Ruths Apple Banana High Fiber Muffins
    wet ingredients, brown bananas and
    25 More
    wet ingredients, brown bananas, fuji apples, peeled and chopped, granny smith apple, peeled and chopped, lemon juice, chopped nuts (whichever you prefer), dark brown sugar, applesauce, rice/soy/almond milk, vanilla, honey (to taste), cardamom, nutmeg, ginger, cinnamon, eggs, dry ingredients, flax seeds, wheat germ, wheat bran (you can also use oat or rice bran), all-purpose flour, wheat flour, baking soda, baking powder, salt, vegetable spray, paper cupcake liners
    15 min, 27 ingredients
  • Peanutbutter Truffels Peanutbutter Truffels
    peanutbutter chips, light syrup, creamy peanutbutter and
    2 More
    peanutbutter chips, light syrup, creamy peanutbutter, high fiber ceral like, semisweet choc. morsels
    15 min, 5 ingredients
  • Chocolate-Peanut Butter Bread Pudding Chocolate-Peanut Butter Bread Pudding
    multigrain, low-calorie , high-fiber bread, cut into 1-in... and
    5 More
    multigrain, low-calorie , high-fiber bread, cut into 1-inch cubes, semisweet chocolate minichips, fat-free milk, egg substitute, natural creamy-style peanut butter
    6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top